Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Adrian Country ClubAdrian Invitational · Oct 11 | 19:19.7 | Adrian Invitational | October 11, 2016 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 22:02.34 | Mayo Invitational | September 14, 2017 |
| 5,000 Meters · Luverne High SchoolMSHSL Section 3A Championship · Oct 27 | 19:16.4 | MSHSL Section 3A Championship | October 27, 2016 |
| 5,000 Meters · Mt. Lake High SchoolPaul Metcalf Invitational · Aug 29 | 20:27.10 | Paul Metcalf Invitational | August 29, 2018 |
| 5,000 Meters · Waseca Lakeside ClubThe Big South Conference Meet · Oct 18 | 19:28.6 | The Big South Conference Meet | October 18, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Aug 29 | Paul Metcalf InvitationalAug 29 · 5,000 Meters Varsity · Place 53 · Luverne | 5,000 Meters Varsity | 53 | 20:27.10 PB | 12 |
2017 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 189 · Luverne | 5,000 Meters Junior Varsity | 189 | 22:02.34 PB | 11 |
2016 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 3A ChampionshipOct 27 · 5,000 Meters Varsity · Place 59 · Luverne | 5,000 Meters Varsity | 59 | 19:16.4 PB | 10 |
| Oct 18 | The Big South Conference MeetOct 18 · 5,000 Meters Varsity Small · Place 28 · Luverne | 5,000 Meters Varsity Small | 28 | 19:28.6 PB | 10 |
| Oct 11 | Adrian InvitationalOct 11 · 5,000 Meters Varsity · Place 58 · Luverne | 5,000 Meters Varsity | 58 | 19:19.7 PB | 10 |
| Sep 15 | Mayo InviteSep 15 · 5,000 Meters Varsity · Place 137 · Luverne | 5,000 Meters Varsity | 137 | 20:07.34 | 10 |
2015 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 12 | Cardinal Saturday ShowdownSep 12 · 5,000 Meters Varsity · Place 38 · Luverne | 5,000 Meters Varsity | 38 | 21:25.50 | — |