1. Home
  2. U.S. Results
  3. New York
  4. Lake Shore Central
  5. Mitchell Rushok

Mitchell Rushok

Lake Shore Central · Class of 2017

6 resultsCross Country2014–2016

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Alden HSECIC Championship · Oct 2519:07.95ECIC Championship October 25, 2014
3 Miles · East Aurora HS ECIC Country Championships · Oct 3119:16.23ECIC Country ChampionshipsOctober 31, 2015
5,000 Meters · Alden HSECIC Championships · Oct 2918:53.43ECIC ChampionshipsOctober 29, 2016
5,000 Meters · Eden HSEden Red Raider Invitational · Oct 1718:55.08Eden Red Raider InvitationalOctober 17, 2014
5,000 Meters · Knox State ParkKNOX-C · Oct 420:08.75KNOX-COctober 4, 2014
5,000 Meters · PSU Blue CourseSpiked Shoe Invitational · Sep 1020:33.00Spiked Shoe InvitationalSeptember 10, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2016 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29ECIC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 111 · Lake Shore Central5,000 Meters Varsity11118:53.43 PB12
Sep 10Spiked Shoe InvitationalSep 10 · 5,000 Meters Varsity · Place 115 · Lake Shore Central5,000 Meters Varsity11520:33.00 PB12

2015 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 31ECIC Country ChampionshipsOct 31 · 3 Mile Varsity Div 2 · Place 40 · Lake Shore Central3 Mile Varsity Div 24019:16.23 PB11

2014 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25ECIC Championship Oct 25 · 3 Mile Varsity · Place 137 · Lake Shore Central3 Mile Varsity13719:07.95 PB10
Oct 17Eden Red Raider InvitationalOct 17 · 5,000 Meters Varsity · Place 48 · Lake Shore Central5,000 Meters Varsity4818:55.08 PB10
Oct 4KNOX-COct 4 · 5,000 Meters Junior Varsity · Place 38 · Lake Shore Central5,000 Meters Junior Varsity3820:08.75 PB10