Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bell MIlls ParkVHSL 5A Region A · Oct 31 | 22:03.9 | VHSL 5A Region A | October 31, 2018 |
| 5,000 Meters · Bells Mill ParkVHSL 5A Region A Championships · Nov 1 | 20:56.93 | VHSL 5A Region A Championships | November 1, 2017 |
| 5,000 Meters · Eastern State HospitalWilliam and Mary Invitational · Sep 16 | 22:48.9 | William and Mary Invitational | September 16, 2017 |
| 5,000 Meters · Great Meadow ParkOctoberfest Invitational · Sep 30 | 21:31 | Octoberfest Invitational | September 30, 2017 |
| 5,000 Meters · Great Meadows Sports ComplexVHSL 5A State XC Championships · Nov 10 | 23:24 | VHSL 5A State XC Championships | November 10, 2018 |
| 5,000 Meters · Kenilworth ParkDCXC Invite · Sep 29 | 23:04 | DCXC Invite | September 29, 2018 |
| 5,000 Meters · Pole Green Park 5K CourseVHSL 5A South Region · Nov 3 | 22:47 | VHSL 5A South Region | November 3, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | VHSL 5A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 92 · Gloucester | 5,000 Meters Varsity | 92 | 23:24 PB | 12 |
| Nov 9 | VHSL 1A State XC ChampionshipsNov 9 · 5,000 Meters 5A · Place 92 · Gloucester | 5,000 Meters 5A | 92 | 23:24 | — |
| Oct 31 | VHSL 5A Region AOct 31 · 5,000 Meters Varsity · Place 21 · Gloucester | 5,000 Meters Varsity | 21 | 22:03.9 PB | 12 |
| Oct 20 | Atlantic Coast InvitationalOct 20 · 5,000 Meters Varsity · Place 17 · Gloucester H | 5,000 Meters Varsity | 17 | 21:33.77 | — |
| Oct 13 | MileStat.com InvitationalOct 13 · 5,000 Meters Varsity · Place 73 · Gloucester | 5,000 Meters Varsity | 73 | 22:07 | — |
| Oct 13 | MileStat.com InvitationalOct 13 · Varsity · Place 73 · Gloucester | Varsity | 73 | 22:07 | — |
| Sep 29 | DCXC InviteSep 29 · 5,000 Meters Varsity A Senior · Place 37 · Gloucester | 5,000 Meters Varsity A Senior | 37 | 23:04 PB | 12 |
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | VHSL 4A State XC ChampionshipsNov 10 · 5,000 Meters 5A · Place 88 · GLOUCESTER | 5,000 Meters 5A | 88 | 22:20 | — |
| Nov 10 | VHSL 5A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 88 · Gloucester | 5,000 Meters Varsity | 88 | 22:20 | 11 |
| Nov 1 | VHSL 5A Region A ChampionshipsNov 1 · 5,000 Meters Varsity · Place 11 · Gloucester | 5,000 Meters Varsity | 11 | 20:56.93 PB | 11 |
| Oct 14 | MileStat.com InvitationalOct 14 · 5,000 Meters Varsity · Place 41 · Gloucester | 5,000 Meters Varsity | 41 | 21:21 | — |
| Sep 30 | Octoberfest InvitationalSep 30 · 5,000 Meters Varsity - A · Place 134 · Gloucester | 5,000 Meters Varsity - A | 134 | 21:31 PB | 11 |
| Sep 16 | William and Mary InvitationalSep 16 · 5,000 Meters Varsity A · Place 72 · Gloucester | 5,000 Meters Varsity A | 72 | 22:48.9 PB | 11 |
| Sep 15 | William & Mary Cross Country InvitationalSep 15 · 5,000 Meters Varsity · Place 72 · Gloucester | 5,000 Meters Varsity | 72 | 22:48.891 | — |
| Sep 9 | Albert E. Dorner Newport News InvitationalSep 9 · 5,000 Meters Varsity · Place 48 · Gloucester | 5,000 Meters Varsity | 48 | 21:53.00 | — |
2016 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | VHSL 5A South RegionNov 3 · 5,000 Meters Varsity · Place 49 · Gloucester | 5,000 Meters Varsity | 49 | 22:47 PB | 10 |
| Oct 27 | VHSL 5A Conference 10Oct 27 · 5,000 Meters Varsity · Place 11 · Gloucester | 5,000 Meters Varsity | 11 | 22:08.00 | — |
| Oct 15 | MileStat.com InvitationalOct 15 · 5,000 Meters Varsity · Place 98 · Gloucester | 5,000 Meters Varsity | 98 | 21:50 | — |