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Matt Ames

Owego Free Academy · Class of 2018

5 resultsCross Country2014–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Marathon Elementary School XC CourseMarathon Invitational · Oct 2119:20.0Marathon InvitationalOctober 21, 2017
5,000 Meters · Oneonta HSDave Forbes Invitational · Sep 919:01.30Dave Forbes InvitationalSeptember 9, 2017
5,000 Meters · Pheasant Hill Golf courseOwego XC Invite · Sep 2319:51.8Owego XC InviteSeptember 23, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 21Marathon InvitationalOct 21 · 5,000 Meters Varsity Seeded · Place 66 · Owego Free Academy5,000 Meters Varsity Seeded6619:20.0 PB12
Sep 23Owego XC InviteSep 23 · 5,000 Meters Varsity · Place 66 · Owego Free Academy5,000 Meters Varsity6619:51.8 PB12
Sep 16Wayne Pre-State InvitationalSep 16 · 5,000 Meters Varsity Division 2 · Place 109 · Owego Free Academy5,000 Meters Varsity Division 210919:3112
Sep 9Dave Forbes InvitationalSep 9 · 5,000 Meters Varsity · Place 40 · Owego Free Academy5,000 Meters Varsity4019:01.30 PB12

2014 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 20Owego InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 70 · Owego Free Academy5,000 Meters Junior Varsity7022:52.309