1. Home
  2. U.S. Results
  3. Michigan
  4. Portage Northern
  5. Sam Proos

Sam Proos

Portage Northern · Class of 2018

17 resultsCross Country2015–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Dowagiac MSSMAC West Jamboree 2 · Oct 420:21SMAC West Jamboree 2October 4, 2017
5,000 Meters · Forest Akers East Golf Course2017 MSU Spartan Invitational · Sep 1521:04.332017 MSU Spartan InvitationalSeptember 15, 2017
5,000 Meters · Gilmore Car MuseumSMAC Championships · Oct 2120:13SMAC ChampionshipsOctober 21, 2017
5,000 Meters · Glen Oaks Community CollegeGlen Oaks XC Invitational · Sep 2522:12Glen Oaks XC InvitationalSeptember 25, 2015
5,000 Meters · Lakeview High SchoolLakeview HS and MS Invitational · Sep 1220:39Lakeview HS and MS InvitationalSeptember 12, 2015
5,000 Meters · Portage West Middle SchoolSMAC West 1 @ Portage · Sep 2121:47SMAC West 1 @ PortageSeptember 21, 2016
5,000 Meters · Riverside Elementary SchoolLakeview Invitational · Sep 920:45.6Lakeview InvitationalSeptember 9, 2017
5,000 Meters · Riverview ParkSMAC West 2 @ St. Joseph · Oct 521:33SMAC West 2 @ St. JosephOctober 5, 2016
5,000 Meters · Riverview Park (St Joe) OFFICIALSMAC Championships · Oct 2220:09SMAC ChampionshipsOctober 22, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 21SMAC ChampionshipsOct 21 · 5,000 Meters Men's JV · Place 67 · Portage Northern5,000 Meters Men's JV6720:13 PB12
Oct 4SMAC West Jamboree 2Oct 4 · 5,000 Meters Boys · Place 64 · Portage Northern5,000 Meters Boys6420:21 PB12
Sep 20SMAC West Jamboree 1Sep 20 · 5,000 Meters Boys · Place 77 · Portage Northern5,000 Meters Boys7721:5412
Sep 152017 MSU Spartan InvitationalSep 15 · 5,000 Meters High school JV #1 (Bronze/Spartan) · Place 309 · Portage Northern5,000 Meters High school JV #1 (Bronze/Spartan)30921:04.33 PB12
Sep 9Lakeview InvitationalSep 9 · 5,000 Meters JV · Place 76 · Portage Northern5,000 Meters JV7620:45.6 PB12
Aug 22St. Joseph InvitationalAug 22 · 5,000 Meters Varsity 11-12 · Place 102 · Portage Northern5,000 Meters Varsity 11-1210221:5012

2016 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 22SMAC ChampionshipsOct 22 · 5,000 Meters Men's JV · Place 87 · Portage Northern5,000 Meters Men's JV8720:09 PB11
Oct 5SMAC West 2 @ St. JosephOct 5 · 5,000 Meters Varsity · Place 83 · Portage Northern5,000 Meters Varsity8321:33 PB11
Sep 21SMAC West 1 @ PortageSep 21 · 5,000 Meters Varsity · Place 81 · Portage Northern5,000 Meters Varsity8121:47 PB11
Sep 10Lakeview Invitational(HS, MS)Sep 10 · 5,000 Meters Junior Varsity · Place 109 · Portage Northern5,000 Meters Junior Varsity10921:45.0411
Aug 23St. Joseph InvitationalAug 23 · 5,000 Meters Varsity 11/12 · Place 75 · Portage Northern5,000 Meters Varsity 11/127522:3211
Aug 19Portage Central Early BirdAug 19 · 5,000 Meters Boy's Entries · Place 228 · Portage Northern5,000 Meters Boy's Entries22822:0411

2015 Cross Country

5 results
DateMeetEventPlMarkGr
Sep 25Glen Oaks XC InvitationalSep 25 · 5,000 Meters Varsity Div 1/2 · Place 27 · Portage Northern5,000 Meters Varsity Div 1/22722:12 PB10
Sep 23SMAC West #1 @ St. JoeSep 23 · 5,000 Meters Varsity · Place 83 · Portage Northern5,000 Meters Varsity8321:0410
Sep 12Lakeview HS and MS InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 96 · Portage Northern5,000 Meters Junior Varsity9620:39 PB10
Aug 25St. Joseph InvitationalAug 25 · 5,000 Meters Varsity 9-10 · Place 113 · Portage Northern5,000 Meters Varsity 9-1011323:3210
Aug 21Portage Central Early BirdAug 21 · 5,000 Meters Men's Entries · Place 252 · Portage Northern5,000 Meters Men's Entries25222:3410