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Adam Flash

Liberty (Issaquah) · Class of 2018

14 resultsCross Country2015–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Lake Sammamish State Park4A/3A/2A Kingco Jamboree class races · Sep 1016:57.134A/3A/2A Kingco Jamboree class racesSeptember 10, 2015
5,000 Meters · Ft. Steilacoom ParkFort Steilacoom Invitational · Sep 1726:53.40Fort Steilacoom InvitationalSeptember 17, 2016
5,000 Meters · Kelsey Creek ParkBellevue vs. Interlake & Liberty · Oct 1122:52.1Bellevue vs. Interlake & LibertyOctober 11, 2017
5,000 Meters · Lake Sammamish State Park3A/2A Kingco Championship meet · Oct 2025:11.353A/2A Kingco Championship meetOctober 20, 2016
5,000 Meters · Lakewood HSNIKE -- HOLE IN THE WALL XC INVITATIONAL · Oct 722:54.0NIKE -- HOLE IN THE WALL XC INVITATIONALOctober 7, 2017
5,000 Meters · Saint Edwards State ParkBellevue, Liberty @ Juanita · Sep 2127:26.8Bellevue, Liberty @ JuanitaSeptember 21, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 21KingCo JV InviteOct 21 · 5,000 Meters Junior Varsity 2A · Place 137 · Liberty (Issaquah)5,000 Meters Junior Varsity 2A13722:49.1512
Oct 11Bellevue vs. Interlake & LibertyOct 11 · 5,000 Meters Varsity · Place 70 · Liberty (Issaquah)5,000 Meters Varsity7022:52.1 PB12
Oct 7NIKE -- HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters JV Boys team avg under 21:00 · Place 318 · Liberty (Issaquah)5,000 Meters JV Boys team avg under 21:0031822:54.0 PB12

2016 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 203A/2A Kingco Championship meetOct 20 · 5,000 Meters Junior Varsity · Place 175 · Liberty (Issaquah)5,000 Meters Junior Varsity17525:11.35 PB11
Oct 8NIKE -- HOLE IN THE WALL XC INVITATIONALOct 8 · 5,000 Meters JV Boys team avg over 21:00 · Place 259 · Liberty (Issaquah)5,000 Meters JV Boys team avg over 21:0025926:14.111
Oct 5Interlake, Liberty @ SammamishOct 5 · 5,000 Meters Varsity · Place 58 · Liberty (Issaquah)5,000 Meters Varsity5827:10.2Unofficial11
Sep 21Bellevue, Liberty @ JuanitaSep 21 · 5,000 Meters Varsity · Place 67 · Liberty (Issaquah)5,000 Meters Varsity6727:26.8 PB11
Sep 17Fort Steilacoom InvitationalSep 17 · 5,000 Meters Boys Junior/Senior Junior Varsity · Place 182 · Liberty (Issaquah)5,000 Meters Boys Junior/Senior Junior Varsity18226:53.40 PB11
Sep 14Redmond, Liberty @ Mercer IslandSep 14 · 5,000 Meters Varsity · Place 107 · Liberty (Issaquah)5,000 Meters Varsity10731:51Unofficial11

2015 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 14Liberty @ MIOct 14 · 5,000 Meters Varsity · Place 54 · Liberty (Issaquah)5,000 Meters Varsity5430:35Unofficial10
Oct 7Liberty,Sammamish @ LWOct 7 · 5,000 Meters Varsity · Place 53 · Liberty (Issaquah)5,000 Meters Varsity5329:02Unofficial10
Sep 19Fort Steilacoom InvitationalSep 19 · 5,000 Meters Junior Varsity - Sophomores · Place 147 · Liberty (Issaquah)5,000 Meters Junior Varsity - Sophomores14730:03.4010
Sep 16Interlake @ LibertySep 16 · 3 Mile Varsity · Liberty (Issaquah)3 Mile Varsity026:17Unofficial10
Sep 104A/3A/2A Kingco Jamboree class racesSep 10 · 2 Mile 10th grade Boys · Place 107 · Liberty (Issaquah)2 Mile 10th grade Boys10716:57.13 PB10