Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Adrian Country ClubAdrian Invitational · Oct 11 | 19:04.3 | Adrian Invitational | October 11, 2016 |
| 5,000 Meters · Arrowwood ResortLions Cross Country Invitational "Meet of Champions" · Oct 5 | 18:08.1 | Lions Cross Country Invitational "Meet of Champions" | October 5, 2019 |
| 5,000 Meters · Luverne High SchoolMSHSL Section 3A Championship · Oct 27 | 18:32.9 | MSHSL Section 3A Championship | October 27, 2016 |
| 5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 24 | 17:56.82 | MSHSL Section 3A Championships | October 24, 2019 |
| 5,000 Meters · Mt. Lake High SchoolPaul Metcalf Invitational · Aug 28 | 17:40.90 | Paul Metcalf Invitational | August 28, 2019 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 5 | 18:16.30 | MSHSL Class A State Championships | November 5, 2016 |
| 5,000 Meters · Waseca Lakeside ClubThe Big South Conference Meet · Oct 18 | 18:16.4 | The Big South Conference Meet | October 18, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
2 results2017 Cross Country
2 results2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class A State ChampionshipsNov 5 · 5,000 Meters Varsity · Place 144 · Windom Area | 5,000 Meters Varsity | 144 | 18:16.30 PB | 9 |
| Oct 27 | MSHSL Section 3A ChampionshipOct 27 · 5,000 Meters Varsity · Place 39 · Windom Area | 5,000 Meters Varsity | 39 | 18:32.9 PB | 9 |
| Oct 18 | The Big South Conference MeetOct 18 · 5,000 Meters Varsity Small · Place 14 · Windom Area | 5,000 Meters Varsity Small | 14 | 18:16.4 PB | 9 |
| Oct 11 | Adrian InvitationalOct 11 · 5,000 Meters Varsity · Place 50 · Windom Area | 5,000 Meters Varsity | 50 | 19:04.3 PB | 9 |
| Oct 8 | Alexandria InviteOct 8 · 5,000 Meters Varsity · Place 111 · Windom Area | 5,000 Meters Varsity | 111 | 18:18.9 | 9 |
| Sep 12 | Marshall InviteSep 12 · 5,000 Meters Varsity · Place 31 · Windom Area | 5,000 Meters Varsity | 31 | 18:31.5 | FR |