Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.3 Miles · Red Rocks ParkClass Races @ Red Rocks · Sep 2 | 13:49.74 | Class Races @ Red Rocks | September 2, 2015 |
| 5,000 Meters · Campus CourseSt Johnsbury Home Meet · Sep 20 | 20:00 | St Johnsbury Home Meet | September 20, 2016 |
| 5,000 Meters · Derryfield ParkManchester Invitational · Sep 23 | 18:42 | Manchester Invitational | September 23, 2017 |
| 5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Sep 3 | 18:35.9 | Essex Cross-Country Run Invitational | September 3, 2016 |
| 5,000 Meters · Hard'Ack Recreation AreaBFA Invitational · Oct 15 | 18:50.97 | BFA Invitational | October 15, 2016 |
| 5,000 Meters · Mills Riverside ParkMMU-Home #2 · Oct 16 | 18:06.50 | MMU-Home #2 | October 16, 2015 |
| 5,000 Meters · Missisquoi Valley UHSNVAC Cross-Country Run Championship · Oct 29 | 17:50.6 | NVAC Cross-Country Run Championship | October 29, 2016 |
| 5,000 Meters · Montpelier Recreation FieldNVAC Mountain Division Cross Country Championship · Oct 21 | 17:54.1 | NVAC Mountain Division Cross Country Championship | October 21, 2017 |
| 5,000 Meters · MT. Mansfield UHSMMU XC Home #1 · Sep 9 | 18:57.02 | MMU XC Home #1 | September 9, 2016 |
| 5,000 Meters · North Country Union HSNEK Kingdom Cup · Sep 13 | 19:19 | NEK Kingdom Cup | September 13, 2016 |
| 5,000 Meters · Primeau Woods - NCUHSKingdom Cup - NCUHS · Oct 13 | 18:38 | Kingdom Cup - NCUHS | October 13, 2015 |
| 5,000 Meters · St. Johnsbury AcademySTJA vs Hanover · Oct 6 | 18:47 | STJA vs Hanover | October 6, 2015 |
| 5,000 Meters · Thetford Academy XC Home CourseThetford Invitational · Oct 1 | 19:07.82 | Thetford Invitational | October 1, 2016 |
| 5,000 Meters · Thetford Academy XC Home CourseVermont Div I State Cross Country Championships · Oct 31 | 18:49.7 | Vermont Div I State Cross Country Championships | October 31, 2015 |
| 5,000 Meters · U-32 Invitational CourseU-32 Invitational · Sep 19 | 19:49.46 | U-32 Invitational | September 19, 2015 |
| 5,000 Meters · Vermont Technical CollegeRandolph Union XC Invitational · Sep 30 | 18:15.72 | Randolph Union XC Invitational | September 30, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Vermont State Cross Country ChampionshipsOct 28 · 5,000 Meters Division 1 · Place 44 · St Johnsbury | 5,000 Meters Division 1 | 44 | 18:55.9 | 12 |
| Oct 28 | Vermont State Cross Country ChampionshipsOct 28 · Varsity · Place 71 · St Johnsbury | Varsity | 71 | 18:55.9 | 12 |
| Oct 21 | NVAC Mountain Division Cross Country ChampionshipOct 21 · 5,000 Meters Varsity · Place 17 · St Johnsbury | 5,000 Meters Varsity | 17 | 17:54.1 PB | 12 |
| Oct 7 | Woods Trail RunOct 7 · 5,000 Meters Varsity · Place 108 · St Johnsbury VT | 5,000 Meters Varsity | 108 | 19:03.80 | 12 |
| Sep 30 | Randolph Union XC InvitationalSep 30 · 5,000 Meters Varsity · Place 9 · St Johnsbury | 5,000 Meters Varsity | 9 | 18:15.72 PB | 12 |
| Sep 23 | Manchester InvitationalSep 23 · 5,000 Meters Junior Varsity - B · Place 24 · St Johnsbury | 5,000 Meters Junior Varsity - B | 24 | 18:42 PB | 12 |
| Sep 19 | STJ VS HanoverSep 19 · 5,000 Meters Varsity · Place 8 · St Johnsbury | 5,000 Meters Varsity | 8 | 19:40 | 12 |
| Sep 8 | MMU Home #1Sep 8 · 5,000 Meters Varsity · Place 8 · St Johnsbury | 5,000 Meters Varsity | 8 | 20:10.70 | 12 |
2016 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | Vermont State Cross Country ChampionshipsNov 5 · 5,000 Meters Division 1 · Place 46 · St. Johnsbury | 5,000 Meters Division 1 | 46 | 18:53.1 | 11 |
| Oct 29 | NVAC Cross-Country Run ChampionshipOct 29 · 5,000 Meters Open · Place 42 · St Johnsbury | 5,000 Meters Open | 42 | 17:50.6 PB | 11 |
| Oct 21 | MMU XC Home #3Oct 21 · 5,000 Meters Varsity · Place 32 · St Johnsbury | 5,000 Meters Varsity | 32 | 18:15.74 | 11 |
| Oct 18 | Montpelier InvitationalOct 18 · 5,000 Meters Varsity · Place 13 · St Johnsbury | 5,000 Meters Varsity | 13 | 18:09 | — |
| Oct 15 | BFA InvitationalOct 15 · 5,000 Meters Varsity · Place 50 · St Johnsbury | 5,000 Meters Varsity | 50 | 18:50.97 PB | 11 |
| Oct 7 | STJA vs WoodstockOct 7 · 5,000 Meters Varsity · Place 4 · St Johnsbury | 5,000 Meters Varsity | 4 | 19:00 | 11 |
| Oct 1 | Thetford InvitationalOct 1 · 5,000 Meters Varsity · Place 156 · St Johnsbury | 5,000 Meters Varsity | 156 | 19:07.82 PB | 11 |
| Sep 20 | St Johnsbury Home MeetSep 20 · 5,000 Meters Varsity · Place 11 · St Johnsbury | 5,000 Meters Varsity | 11 | 20:00 PB | 11 |
| Sep 13 | NEK Kingdom Cup Sep 13 · 5,000 Meters Varsity · Place 7 · St Johnsbury | 5,000 Meters Varsity | 7 | 19:19 PB | 11 |
| Sep 9 | MMU XC Home #1Sep 9 · 5,000 Meters Varsity · Place 11 · St Johnsbury | 5,000 Meters Varsity | 11 | 18:57.02 PB | 11 |
| Sep 3 | Essex Cross-Country Run InvitationalSep 3 · 5,000 Meters Varsity Boys · Place 45 · St Johnsbury | 5,000 Meters Varsity Boys | 45 | 18:35.9 PB | 11 |
2015 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Vermont Div I State Cross Country ChampionshipsOct 31 · 5,000 Meters Division I · Place 40 · St Johnsbury | 5,000 Meters Division I | 40 | 18:49.7 PB | 10 |
| Oct 24 | NVAC Cross-Country Run ChampionshipOct 24 · 5,000 Meters Varsity · Place 38 · St Johnsbury | 5,000 Meters Varsity | 38 | 17:52.5 | 10 |
| Oct 16 | MMU-Home #2Oct 16 · 5,000 Meters Varsity · Place 19 · St Johnsbury | 5,000 Meters Varsity | 19 | 18:06.50 PB | 10 |
| Oct 13 | Kingdom Cup - NCUHSOct 13 · 5,000 Meters Varsity · Place 6 · St Johnsbury | 5,000 Meters Varsity | 6 | 18:38 PB | 10 |
| Oct 6 | STJA vs HanoverOct 6 · 5,000 Meters Varsity · Place 9 · St Johnsbury | 5,000 Meters Varsity | 9 | 18:47 PB | 10 |
| Sep 29 | BFA St. Albans Home MeetSep 29 · 5,000 Meters Varsity · Place 5 · St Johnsbury | 5,000 Meters Varsity | 5 | 19:07.66 | 10 |
| Sep 19 | U-32 InvitationalSep 19 · 5,000 Meters HS Varsity · Place 38 · St Johnsbury | 5,000 Meters HS Varsity | 38 | 19:49.46 PB | 10 |
| Sep 11 | MMU at STJASep 11 · 5,000 Meters Varsity · Place 10 · St Johnsbury | 5,000 Meters Varsity | 10 | 19:39 | 10 |
| Sep 2 | Class Races @ Red RocksSep 2 · 2.3 Mile Freshman / Sophomore · Place 11 · St Johnsbury | 2.3 Mile Freshman / Sophomore | 11 | 13:49.74 PB | 10 |