Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lincoln ParkUSATF Pacific Northwest Open And Masters XC Championship · Nov 535:25.40USATF Pacific Northwest Open And Masters XC ChampionshipNovember 5, 2023
8,000 Meters · Chambers Creek Properties Central MeadowUSATF Northwest Region Cross Countery Championships Open And Masters · Nov 1928:53.60USATF Northwest Region Cross Countery Championships Open And MastersNovember 19, 2022
8,000 Meters · Hovander Homestead ParkWWU Bill Roe Classic · Sep 2726:53.50WWU Bill Roe ClassicSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 27WWU Bill Roe ClassicSep 27 · 8,000 Meters Men · Place 97 · Bellingham Distance Project8,000 Meters Men9726:53.50 PB-

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 24Northwest Region Open/Masters CC Championships Nov 24 · 8,000 Meters Open · Place 49 · Bellingham Distance Project8,000 Meters Open4927:29.90—
Sep 28WWU Bill Roe ClassicSep 28 · 8,000 Meters Varsity · Place 101 · Bellingham Distance Project8,000 Meters Varsity10126:58.7—

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 5USATF Pacific Northwest Open And Masters XC ChampionshipNov 5 · 10,000 Meters Open · Place 15 · Bellingham Distance Project10,000 Meters Open1535:25.40 PB-

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 19USATF Northwest Region Cross Countery Championships Open And MastersNov 19 · 8,000 Meters Men 39&U 8000 Meter Run · Place 30 · Bellingham Distance Project8,000 Meters Men 39&U 8000 Meter Run3028:53.60 PB-
Nov 6USATF Pacific Northwest Open And Masters XC ChampionshipsNov 6 · 10,000 Meters Open Men · Place 25 · Bellingham Distance Project10,000 Meters Open Men2536:06.40-