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Ben Verchick

Union Pines · Class of 2019

46 resultsCross Country2015–20187 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · North Forsyth HSHOKA ONE ONE Postal Nationals - Southeast National Flagship Event · Nov 189:27.40HOKA ONE ONE Postal Nationals - Southeast National Flagship EventNovember 18, 2017
5,000 Meters · Cape Fear River TrailCFV XC Championships · Oct 2116:51.08CFV XC ChampionshipsOctober 21, 2015
5,000 Meters · Hagan-Stone ParkGreensboro XC Classic · Sep 2616:31.51Greensboro XC ClassicSeptember 26, 2015
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championship - 3A · Nov 315:52.01NCHSAA State Championship - 3ANovember 3, 2018
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 3A State Cross Country Championship · Nov 717:13.02NCHSAA 3A State Cross Country ChampionshipNovember 7, 2015
5,000 Meters · Kiwanis ParkTri-County X C Championships · Oct 1715:39.83Tri-County X C ChampionshipsOctober 17, 2018
5,000 Meters · Northwood High SchoolNCHSAA 3A Mideast Regional · Oct 2816:21.6NCHSAA 3A Mideast RegionalOctober 28, 2017
5,000 Meters · South View HSThe Jungle Run · Sep 115:28.91The Jungle RunSeptember 1, 2018
5,000 Meters · South View HSThe Jungle Run · Sep 215:42.31The Jungle RunSeptember 2, 2017
5,000 Meters · Union Pines HSCFV XC Meet 6 · Oct 1416:44.73CFV XC Meet 6October 14, 2015
5,000 Meters · WakeMed Soccer ParkNCHSAA 3A Mid-East Region · Oct 2715:45.99NCHSAA 3A Mid-East RegionOctober 27, 2018
5,000 Meters · WakeMed Soccer ParkAdidas XC Challenge · Sep 1615:40.0Adidas XC ChallengeSeptember 16, 2017
5,000 Meters · Western Harnett HSTri County X C Meet · Oct 919:23.20Tri County X C Meet October 9, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 3NCHSAA State Championship - 1ANov 3 · 5,000 Meters 3A · Place 2 · Union Pines5,000 Meters 3A215:52.0112
Nov 3NCHSAA State Championship - 3ANov 3 · 5,000 Meters Varsity · Place 2 · Union Pines5,000 Meters Varsity215:52.01 PB12
Oct 27NCHSAA 3A Mid-East RegionOct 27 · 5,000 Meters Varsity · Place 2 · Union Pines5,000 Meters Varsity215:45.99 PB12
Oct 17Tri-County X C ChampionshipsOct 17 · 5,000 Meters Varsity · Place 1 · Union Pines5,000 Meters Varsity115:39.83 PB12
Oct 13NC Runners Elite InvitationalOct 13 · 5,000 Meters Championship · Place 1 · Union Pines5,000 Meters Championship116:01.8712
Oct 9Tri County X C Meet Oct 9 · 5,000 Meters Varsity · Place 11 · Union Pines5,000 Meters Varsity1119:23.20 PB12
Oct 6Great American Cross Country FestivalOct 6 · 5,000 Meters Varsity · Place 14 · Union Pines5,000 Meters Varsity1415:20.712
Oct 3Tri-County X C Meet 5Oct 3 · 5,000 Meters Varsity · Place 15 · Union Pines5,000 Meters Varsity1524:51.1212
Sep 26Tri-County X C Meet 4Sep 26 · 5,000 Meters Varsity · Place 1 · Union Pines5,000 Meters Varsity117:06Unofficial12
Sep 1The Jungle RunSep 1 · 5,000 Meters Championship · Place 1 · Union Pines5,000 Meters Championship115:28.91 PB12

2017 Cross Country

13 results
DateMeetEventPlMarkGr
Nov 18HOKA ONE ONE Postal Nationals - Southeast National Flagship EventNov 18 · 3,200 Meters Section 11 · Place 10 · Union Pines3,200 Meters Section 11109:27.40 PB11
Nov 4NCHSAA 3A State ChampionshipNov 4 · 5,000 Meters 3A · Place 6 · Union Pines5,000 Meters 3A616:01.4511
Oct 28NCHSAA 3A Mideast RegionalOct 28 · 5,000 Meters Varsity · Place 2 · Union Pines5,000 Meters Varsity216:21.6 PB11
Oct 18Tri-County Conference ChampionshipOct 18 · 5,000 Meters Varsity · Place 2 · Union Pines5,000 Meters Varsity215:51.6111
Oct 4Tri-County Meet 5Oct 4 · 5,000 Meters Varsity · Place 5 · Union Pines5,000 Meters Varsity520:19.3811
Sep 27Tri-County Meet 4Sep 27 · 5,000 Meters Varsity · Place 1 · Union Pines5,000 Meters Varsity119:44.2011
Sep 20Tri-County Meet 3Sep 20 · 5,000 Meters Varsity · Place 4 · Union Pines5,000 Meters Varsity419:41.1411
Sep 16Adidas XC ChallengeSep 16 · 5,000 Meters Championship · Place 9 · Union Pines5,000 Meters Championship915:40.0 PB11
Sep 15adidas XC ChallengeSep 15 · 5,000 Meters Championship · Place 9 · Union Pines5,000 Meters Championship915:40.011
Sep 13Tri-County Meet 2Sep 13 · 5,000 Meters Varsity · Place 1 · Union Pines5,000 Meters Varsity117:36Unofficial11
Sep 9Centreville InvitationalSep 9 · 5,000 Meters Varsity · Place 4 · Union Pines5,000 Meters Varsity418:53Unofficial11
Sep 6Tri-County conf. Meet 1Sep 6 · 5,000 Meters Varsity · Place 4 · Union Pines5,000 Meters Varsity418:53.0011
Sep 2The Jungle RunSep 2 · 5,000 Meters Championship · Place 2 · Union Pines5,000 Meters Championship215:42.31 PB11

2016 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 5NCHSAA 3A State ChampionshipNov 5 · 5,000 Meters 3A · Place 6 · Union Pines5,000 Meters 3A616:17.4510
Oct 29NCHSAA 3A Mideast RegionalOct 29 · 5,000 Meters Varsity · Place 2 · Union Pines5,000 Meters Varsity216:36.5910
Oct 19CFV XC ChampionshipOct 19 · 5,000 Meters Varsity · Place 1 · Union Pines5,000 Meters Varsity116:22Unofficial10
Oct 1Great American Cross Country FestivalOct 1 · 5,000 Meters Varsity - Red · Place 5 · Union Pines5,000 Meters Varsity - Red516:12.210
Sep 17Adidas XC ChallengeSep 17 · 5,000 Meters Varsity Championship · Place 52 · Union Pines5,000 Meters Varsity Championship5216:31.010
Sep 16Adidas XC ChallengeSep 16 · 5,000 Meters Championship · Place 52 · Union Pines5,000 Meters Championship5216:31.010
Sep 9Friday Night LightsSep 9 · 5,000 Meters Championship · Place 14 · Union Pines5,000 Meters Championship1416:52.9710
Sep 7CFV XC Meet 1Sep 7 · 5,000 Meters Varsity · Place 7 · Union Pines5,000 Meters Varsity719:37Unofficial10
Sep 3Jungle RunSep 3 · 5,000 Meters Championship · Place 6 · Union Pines5,000 Meters Championship616:12.5710
Aug 16Tiger Challenge 3K KickoffAug 16 · 3,000 Meters Varsity · Place 1 · Union Pines3,000 Meters Varsity19:55.0010

2015 Cross Country

13 results
DateMeetEventPlMarkGr
Nov 7NCHSAA 3A State Cross Country ChampionshipNov 7 · 5,000 Meters Varsity · Place 16 · Union Pines5,000 Meters Varsity1617:13.02 PB9
Oct 31NCHSAA 3A Mideast RegionalOct 31 · 5,000 Meters Varsity · Place 6 · Union Pines5,000 Meters Varsity616:48.099
Oct 21CFV XC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 3 · Union Pines5,000 Meters Varsity316:51.08 PB9
Oct 14CFV XC Meet 6Oct 14 · 5,000 Meters Varsity · Place 1 · Union Pines5,000 Meters Varsity116:44.73 PB9
Oct 3Hagan Stone XC ClassicOct 3 · 5,000 Meters Championship · Place 9 · Union Pines5,000 Meters Championship917:34.85—
Sep 30CFV XC Meet 4Sep 30 · 5,000 Meters Varsity · Place 1 · Union Pines5,000 Meters Varsity116:55.919
Sep 26Greensboro XC ClassicSep 26 · 5,000 Meters Championship · Place 11 · Union Pines5,000 Meters Championship1116:31.51 PB9
Sep 23CFV XC Meet 3Sep 23 · 5,000 Meters Varsity · Place 2 · Union Pines5,000 Meters Varsity216:54.00Unofficial9
Sep 195th Annual Hare & Hounds Inv. (at McAlpine)Sep 19 · 5,000 Meters Championship · Place 10 · Union Pines5,000 Meters Championship1016:29.3—
Sep 16CFV XC Meet 2Sep 16 · 5,000 Meters Varsity · Place 2 · Union Pines5,000 Meters Varsity216:30.00Unofficial9
Sep 9CFV XC Meet 1Sep 9 · 5,000 Meters Varsity · Place 1 · Union Pines5,000 Meters Varsity117:16Unofficial9
Sep 5Jungle RunSep 5 · 5,000 Meters Varsity · Union Pines5,000 Meters Varsity016:20.11Unofficial9
Aug 18South View 3K RunAug 18 · 3,000 Meters Varsity · Place 1 · Union Pines3,000 Meters Varsity19:42.63Unofficial9