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Mitchell Shannon
John Cooper · Class of 2019
18 resultsCross Country2014–20181 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Miles · Concordia Lutheran High SchoolConcordia XC Middle School Invitational · Sep 13 | 08:29.7 | Concordia XC Middle School Invitational | September 13, 2014 |
| 1.8 Miles · Spring Creek ParkRosehill Christian Cross Country Challenge · Sep 9 | 9:31.69 | Rosehill Christian Cross Country Challenge | September 9, 2017 |
| 1931 m · Burroughs ParkCooper Dragon Invitational · Sep 27 | 6:17.27 | Cooper Dragon Invitational | September 27, 2014 |
| 2 Miles · Burroughs ParkCooper Dragon Invitational (HS) · Sep 3 | 10:37.66 | Cooper Dragon Invitational (HS) | September 3, 2016 |
| 3,200 Meters · Burroughs ParkCooper Dragon HS Invitational · Sep 1 | 10:05.0 | Cooper Dragon HS Invitational | September 1, 2018 |
| 4,000 Meters · Friday Night Lights Course - Bear BranchWoodlands Friday Night Lights · Aug 26 | 14:39.5 | Woodlands Friday Night Lights | August 26, 2016 |
| 5,000 Meters · St Andrews cross country courseSPC South Zone · Oct 28 | 16:45.1 | SPC South Zone | October 28, 2017 |
| 5,000 Meters · Athletic Performance RanchSPC Championships · Nov 11 | 17:09.9 | SPC Championships | November 11, 2017 |
| 5,000 Meters · Bear Branch ParkNike South Invitational · Sep 29 | 17:06.7 | Nike South Invitational | September 29, 2017 |
| 5,000 Meters · Misty Meadows Girl Scout CampWillis Wildkat Invitational (Hs, MS) · Sep 14 | 17:07 | Willis Wildkat Invitational (Hs, MS) | September 14, 2017 |
| 5,000 Meters · Spring Creek ParkSPC South Zone Championships · Oct 22 | 17:03 | SPC South Zone Championships | October 22, 2016 |
| 5,000 Meters · TC Jester ParkSPC South Zone · Oct 24 | 18:09.23 | SPC South Zone | October 24, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 1 | Cooper Dragon HS InvitationalSep 1 · 3,200 Meters Varsity Boys Div. I · Place 1 · John CooperJohn Cooper | 3,200 Meters Varsity Boys Div. I | 1 | 10:05.0 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 11 | SPC ChampionshipsNov 11 · 5,000 Meters Varsity · Place 17 · John CooperJohn Cooper | 5,000 Meters Varsity | 17 | 17:09.9 PB | 11 |
| Oct 28 | SPC South ZoneOct 28 · 5,000 Meters Varsity · Place 9 · John CooperJohn Cooper | 5,000 Meters Varsity | 9 | 16:45.1 PB | 11 |
| Sep 29 | Nike South InvitationalSep 29 · 5,000 Meters Varsity Elite (Saturday) · Place 78 · John CooperJohn Cooper | 5,000 Meters Varsity Elite (Saturday) | 78 | 17:06.7 PB | 11 |
| Sep 14 | Willis Wildkat Invitational (Hs, MS)Sep 14 · 5,000 Meters Varsity · Place 12 · John CooperJohn Cooper | 5,000 Meters Varsity | 12 | 17:07 PB | 11 |
| Sep 9 | Rosehill Christian Cross Country ChallengeSep 9 · 1.8 Miles Varsity · Place 12 · John CooperJohn Cooper | 1.8 Miles Varsity | 12 | 9:31.69 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | SPC ChampionshipsNov 5 · 5,000 Meters Varsity · Place 16 · John CooperJohn Cooper | 5,000 Meters Varsity | 16 | 17:19.1 | 10 |
| Oct 22 | SPC South Zone ChampionshipsOct 22 · 5,000 Meters Varsity · Place 8 · John CooperJohn Cooper | 5,000 Meters Varsity | 8 | 17:03 PB | 10 |
| Sep 3 | Cooper Dragon Invitational (HS)Sep 3 · 2 Miles Varsity Boys Div. I · Place 8 · John CooperJohn Cooper | 2 Miles Varsity Boys Div. I | 8 | 10:37.66 PB | 10 |
| Aug 26 | Woodlands Friday Night LightsAug 26 · 4,000 Meters Varsity A · Place 118 · John CooperJohn Cooper | 4,000 Meters Varsity A | 118 | 14:39.5 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | SPC State ChampionshipsNov 7 · 5,000 Meters Varsity · Place 60 · John CooperJohn Cooper | 5,000 Meters Varsity | 60 | 18:45.7 | 9 |
| Oct 24 | SPC South ZoneOct 24 · 5,000 Meters Varsity · Place 24 · John CooperJohn Cooper | 5,000 Meters Varsity | 24 | 18:09.23 PB | 9 |
| Sep 12 | SAS InvitationalSep 12 · 5,000 Meters 5-6A Varsity · Place 109 · John CooperJohn Cooper | 5,000 Meters 5-6A Varsity | 109 | 18:56.7 | 9 |
| Sep 5 | Cooper Dragon InvitationalSep 5 · 2 Mile Varsity · Place 23 · John CooperJohn Cooper | 2 Mile Varsity | 23 | 11:24.64 | 9 |
| Aug 28 | Friday Night LightsAug 28 · 2 Mile Freshman · Place 15 · John CooperJohn Cooper | 2 Mile Freshman | 15 | 11:51.5Unofficial | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | AOS Dolphin DashOct 14 · 1.5 Mile 7th Grade Boys · Place 1 · John CooperJohn Cooper | 1.5 Mile 7th Grade Boys | 1 | 08:52.0Unofficial | 8 |
| Sep 27 | Cooper Dragon InvitationalSep 27 · 1.2 Mile MS Div I (Top 10 Runners) · Place 2 · John CooperJohn Cooper | 1.2 Mile MS Div I (Top 10 Runners) | 2 | 6:17.27 PB | 8 |
| Sep 13 | Concordia XC Middle School InvitationalSep 13 · 1.5 Mile Boys 7-8 grade · Place 7 · John CooperJohn Cooper | 1.5 Mile Boys 7-8 grade | 7 | 08:29.7 PB | 8 |