Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Boyd Lee ParkECC 3A/4A Meet · Sep 5 | 23:56.58 | ECC 3A/4A Meet | September 5, 2018 |
| 5,000 Meters · BOYD LEE PARKECC 3A/4A Meet · Sep 5 | 23:56.58 | ECC 3A/4A Meet | September 5, 2018 |
| 5,000 Meters · Nash Central Middle SchoolNCHSAA 3A East Regional · Oct 28 | 21:34.0 | NCHSAA 3A East Regional | October 28, 2017 |
| 5,000 Meters · Red Oak Middle SchoolNCHSAA 3A East Regional · Oct 27 | 21:55.81 | NCHSAA 3A East Regional | October 27, 2018 |
| 5,000 Meters · South View HSNCHSAA 4A East Regional · Oct 29 | 20:30.80 | NCHSAA 4A East Regional | October 29, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | NCHSAA 3A East RegionalOct 27 · 5,000 Meters Varsity · Place 37 · J.H. Rose | 5,000 Meters Varsity | 37 | 21:55.81 PB | 12 |
| Oct 19 | ECC JHR/SCHS/DHC /CBA/SWHS/EW/NBOct 19 · 5,000 Meters Varsity · J.H. Rose | 5,000 Meters Varsity | 0 | 22:56.01Unofficial | 12 |
| Oct 2 | JHR / RiversideOct 2 · 5,000 Meters Varsity · J.H. Rose | 5,000 Meters Varsity | 0 | 23:43Unofficial | 12 |
| Sep 27 | ECC Triad JHR/SCHS/DHCSep 27 · 5,000 Meters Varsity · J.H. Rose | 5,000 Meters Varsity | 0 | 23:39Unofficial | 12 |
| Sep 5 | ECC 3A/4A MeetSep 5 · 5,000 Meters Varsity · Place 3 · J.H. Rose | 5,000 Meters Varsity | 3 | 23:56.58 PB | 12 |
| Sep 5 | ECC 3A/4A MeetSep 5 · 5,000 Meters Varsity · Place 3 · J.H. Rose | 5,000 Meters Varsity | 3 | 23:56.58 PB | 12 |
| Aug 29 | ECC JH Rose / DH Conley @ CBAAug 29 · 5,000 Meters Junior Varsity · J.H. Rose | 5,000 Meters Junior Varsity | 0 | 24:37Unofficial | 12 |
| Aug 29 | ECC JH Rose / DH Conley @ CBAAug 29 · 1 Miles Varsity · J.H. Rose | 1 Miles Varsity | 0 | 7:19Unofficial | 12 |
| Aug 27 | JH Rose Time TrialsAug 27 · 5,000 Meters Varsity · J.H. Rose | 5,000 Meters Varsity | 0 | 23:25Unofficial | 12 |
2017 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | NCHSAA 3A East RegionalOct 28 · 5,000 Meters Varsity · Place 42 · J.H. Rose | 5,000 Meters Varsity | 42 | 21:34.0 PB | 11 |
| Oct 18 | ECC..4/A 3/A ROUND UP #5Oct 18 · 5,000 Meters Varsity · J.H. Rose | 5,000 Meters Varsity | 0 | 21:43.84Unofficial | 11 |
| Oct 11 | ECC..ROUND UP #4Oct 11 · 5,000 Meters Varsity · Place 5 · J.H. Rose | 5,000 Meters Varsity | 5 | 22:31.47Unofficial | 11 |
| Oct 7 | Pirate InviteOct 7 · 5,000 Meters Varsity · J.H. Rose | 5,000 Meters Varsity | 0 | 21:45.98Unofficial | 11 |
| Oct 4 | ECC..4A/3A..JHR..SCHS..EWHSOct 4 · 5,000 Meters Varsity · Place 1 · J.H. Rose | 5,000 Meters Varsity | 1 | 21:24Unofficial | 11 |
| Sep 27 | ECC..4A/3A ROUND UP #3Sep 27 · 5,000 Meters Varsity · J.H. Rose | 5,000 Meters Varsity | 0 | 23:02.51Unofficial | 11 |
| Sep 20 | ECC..4A/3A..ROUND UP #2Sep 20 · 5,000 Meters Varsity · J.H. Rose | 5,000 Meters Varsity | 0 | 22:55Unofficial | 11 |
| Sep 13 | ECC..4A/3A..JHR..NBHS..SWHSSep 13 · 5,000 Meters Varsity · J.H. Rose | 5,000 Meters Varsity | 0 | 22:58Unofficial | 11 |
| Sep 9 | Northern Nash InviteSep 9 · 5,000 Meters Varsity · Place 32 · J.H. Rose | 5,000 Meters Varsity | 32 | 22:22Unofficial | 11 |
| Aug 30 | ECC 4A/3A DHC..JHR..CBAAug 30 · 5,000 Meters Varsity · Place 3 · Rose, J.H. | 5,000 Meters Varsity | 3 | 24:01.00 | 11 |
| Aug 23 | JH ROSE Time TrialsAug 23 · 5,000 Meters Varsity · J.H. Rose | 5,000 Meters Varsity | 0 | 23:43Unofficial | 11 |
2016 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | NCHSAA 4A East RegionalOct 29 · 5,000 Meters Varsity · Place 18 · J.H. Rose | 5,000 Meters Varsity | 18 | 20:30.80 PB | 10 |
2015 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 19 | Pirate InvitationalSep 19 · 5,000 Meters Varsity · Place 31 · Rose | 5,000 Meters Varsity | 31 | 22:41.41 | — |
