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Michael Dow
West Valley · Class of 2019
5 resultsCross Country2015
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2,500 Meters · North Star Golf CourseRegion Preview · Sep 8 | 9:41 | Region Preview | September 8, 2015 |
| 5,000 Meters · Birch Hill Recreation AreaInterior Invitational · Aug 29 | 21:00.0 | Interior Invitational | August 29, 2015 |
| 5,000 Meters · Chena Lakes Flood ControlNorth Pole Invitational · Aug 21 | 20:00 | North Pole Invitational | August 21, 2015 |
| 5,000 Meters · Delta High School CourseDelta Invitational · Sep 12 | 20:21 | Delta Invitational | September 12, 2015 |
| 5,000 Meters · North Star Golf CourseRegion VI Championships · Sep 26 | 21:27.4 | Region VI Championships | September 26, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 26 | Region VI ChampionshipsSep 26 · 5,000 Meters 4A Junior Varsity · Place 30 · West Valley | 5,000 Meters 4A Junior Varsity | 30 | 21:27.4 PB | 9 |
| Sep 12 | Delta InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 30 · West Valley | 5,000 Meters Junior Varsity | 30 | 20:21 PB | 9 |
| Sep 8 | Region PreviewSep 8 · 2,500 Meters Varsity · Place 50 · West Valley | 2,500 Meters Varsity | 50 | 9:41 PB | 9 |
| Aug 29 | Interior InvitationalAug 29 · 5,000 Meters Varsity · Place 41 · West Valley | 5,000 Meters Varsity | 41 | 21:00.0 PB | 9 |
| Aug 21 | North Pole InvitationalAug 21 · 5,000 Meters Junior Varsity · Place 11 · West Valley | 5,000 Meters Junior Varsity | 11 | 20:00 PB | 9 |