Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.5 Miles · Van Cortlandt ParkManhattan College XC Invitational · Oct 13 | 13:31.1 | Manhattan College XC Invitational | October 13, 2018 |
| 5,000 Meters · 5k CourseNXR NY/NE Regional Championships · Nov 26 | 17:56.7 | NXR NY/NE Regional Championships | November 26, 2016 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 24 | 18:18.3 | NXR Northeast & New York Regional Championships | November 24, 2018 |
| 5,000 Meters · Derryfield ParkManchester Invitational · Sep 23 | 17:26 | Manchester Invitational | September 23, 2017 |
| 5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Sep 2 | 16:55.5 | Essex Cross-Country Run Invitational | September 2, 2017 |
| 5,000 Meters · Jericho Firing RangeMMU Cougar Classic · Oct 20 | 17:52.04 | MMU Cougar Classic | October 20, 2017 |
| 5,000 Meters · Missisquoi Valley UHSNVAC Cross-Country Run Championship · Oct 20 | 16:45.5 | NVAC Cross-Country Run Championship | October 20, 2018 |
| 5,000 Meters · Thetford Academy XC Home CourseVermont D-1 State Championships · Oct 27 | 17:48.8 | Vermont D-1 State Championships | October 27, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
1 results2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 24 | NXR Northeast & New York Regional ChampionshipsNov 24 · 5,000 Meters Championship - Northeast · Place 188 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Championship - Northeast | 188 | 18:18.3 PB | 12 |
| Oct 27 | Vermont D-1 State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 13 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 13 | 17:48.8 PB | 12 |
| Oct 20 | NVAC Cross-Country Run ChampionshipOct 20 · 5,000 Meters Open · Place 6 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Open | 6 | 16:45.5 PB | 12 |
| Oct 13 | Manhattan College XC InvitationalOct 13 · 2.5 Miles Varsity - D · Place 14 · Champlain Valley UnionChamplain Valley Union | 2.5 Miles Varsity - D | 14 | 13:31.1 PB | 12 |
| Oct 6 | Woods Trail Run Oct 6 · 5,000 Meters Varsity · Place 11 · Champlain Valley VTChamplain Valley VT | 5,000 Meters Varsity | 11 | 17:24.94 | 12 |
| Sep 1 | Essex Cross-Country Run InvitationalSep 1 · 5,000 Meters Varsity Boys · Place 11 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity Boys | 11 | 17:07.0 | 12 |
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | Vermont State Cross Country ChampionshipsOct 28 · 5,000 Meters Division 1 · Place 17 · Champlain ValleyChamplain Valley | 5,000 Meters Division 1 | 17 | 17:51.3 | 11 |
| Oct 28 | Vermont State Cross Country ChampionshipsOct 28 · Varsity · Place 23 · Champlain ValleyChamplain Valley | Varsity | 23 | 17:51.3 | 11 |
| Oct 20 | MMU Cougar ClassicOct 20 · 5,000 Meters Varsity · Place 3 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 3 | 17:52.04 PB | 11 |
| Oct 7 | Woods Trail RunOct 7 · 5,000 Meters Varsity · Place 29 · Champlain Valley VTChamplain Valley VT | 5,000 Meters Varsity | 29 | 17:50.58 | 11 |
| Sep 23 | Manchester InvitationalSep 23 · 5,000 Meters Varsity - Large · Place 43 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity - Large | 43 | 17:26 PB | 11 |
| Sep 2 | Essex Cross-Country Run InvitationalSep 2 · 5,000 Meters Varsity Boys · Place 8 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity Boys | 8 | 16:55.5 PB | 11 |
| Aug 29 | South Burlington Class RacesAug 29 · 2.3 Miles Varsity · Place 3 · Champlain Valley UnionChamplain Valley Union | 2.3 Miles Varsity | 3 | 12:22.22 | 11 |
2016 Cross Country
3 results
