Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Central Academy of Technology & Arts (CATA)RRC Championships · Oct 17 | 23:23 | RRC Championships | October 17, 2017 |
| 5,000 Meters · Forest Hills High SchoolRRC Conference Meet · Oct 20 | 22:54.00 | RRC Conference Meet | October 20, 2015 |
| 5,000 Meters · Frank Lisk ParkRocky River XC Championships · Oct 16 | 21:44 | Rocky River XC Championships | October 16, 2018 |
| 5,000 Meters · Hagan-Stone ParkGreensboro XC Classic · Sep 26 | 24:09.48 | Greensboro XC Classic | September 26, 2015 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championship - 2A · Nov 3 | 23:00.20 | NCHSAA State Championship - 2A | November 3, 2018 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 2A Midwest Regional · Oct 31 | 22:00.67 | NCHSAA 2A Midwest Regional | October 31, 2015 |
| 5,000 Meters · MonroeMonroe Home Meet #1 RRC · Sep 29 | 24:00.89 | Monroe Home Meet #1 RRC | September 29, 2015 |
| 5,000 Meters · Mount Pleasant High schoolRCC - Mount Pleasant · Sep 27 | 26:05.93 | RCC - Mount Pleasant | September 27, 2016 |
| 5,000 Meters · Oakboro District ParkStanly County Schools Championship · Oct 18 | 22:34 | Stanly County Schools Championship | October 18, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
13 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | NCHSAA State Championship - 1ANov 3 · 5,000 Meters 2A · Place 98 · West Stanly | 5,000 Meters 2A | 98 | 23:00.20 | 12 |
| Nov 3 | NCHSAA State Championship - 2ANov 3 · 5,000 Meters Varsity · Place 98 · West Stanly | 5,000 Meters Varsity | 98 | 23:00.20 PB | 12 |
| Oct 27 | NCHSAA 2A Midwest RegionalOct 27 · 5,000 Meters Varsity · Place 50 · West Stanly | 5,000 Meters Varsity | 50 | 23:39.33 | 12 |
| Oct 18 | Stanly County Schools ChampionshipOct 18 · 5,000 Meters Varsity · Place 3 · West Stanly | 5,000 Meters Varsity | 3 | 22:34 PB | 12 |
| Oct 16 | Rocky River XC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 5 · West Stanly | 5,000 Meters Varsity | 5 | 21:44 PB | 12 |
| Oct 6 | Wendy's InvitationalOct 6 · 5,000 Meters 3A · Place 107 · West Stanly | 5,000 Meters 3A | 107 | 24:38.56 | — |
| Oct 2 | RRC Meet @ Wingate Oct 2 · 5,000 Meters Varsity · Place 3 · West Stanly | 5,000 Meters Varsity | 3 | 24:12 | 12 |
| Sep 29 | Greensboro XC InvitationalSep 29 · 5,000 Meters Invitational · Place 49 · West Stanly | 5,000 Meters Invitational | 49 | 22:58.93 | — |
| Sep 21 | Hare & Hounds Invitational (at McAlpine Park)Sep 21 · 5,000 Meters Invitational · Place 195 · West Stanly | 5,000 Meters Invitational | 195 | 24:22.00 | SR |
| Sep 7 | Friday Night LightsSep 7 · 5,000 Meters Invitational · Place 45 · West Stanly | 5,000 Meters Invitational | 45 | 22:46.35 | — |
| Aug 30 | Vac & Dash Cross Country ClashAug 30 · 5,000 Meters Varsity · Place 6 · West Stanly | 5,000 Meters Varsity | 6 | 25:45.00 | 12 |
| Aug 28 | Rocky River Conf. Pre-SeasonAug 28 · 5,000 Meters Varsity · Place 3 · West Stanly | 5,000 Meters Varsity | 3 | 22:40 | 12 |
| Aug 25 | Providence InvitationalAug 25 · 5,000 Meters Invitational · Place 36 · West Stanly | 5,000 Meters Invitational | 36 | 22:46.13 | — |
2017 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCHSAA 3A State ChampionshipNov 4 · 5,000 Meters 2A · Place 97 · West Stanly | 5,000 Meters 2A | 97 | 22:11.36 | 11 |
| Nov 4 | NCHSAA 2A State ChampionshipNov 4 · 5,000 Meters Varsity · Place 97 · West Stanly | 5,000 Meters Varsity | 97 | 22:11.36 | 11 |
| Oct 28 | NCHSAA 2A Midwest Regional MeetOct 28 · 5,000 Meters Varsity · Place 48 · West Stanly | 5,000 Meters Varsity | 48 | 23:06.9 | 11 |
| Oct 17 | RRC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 10 · West Stanly | 5,000 Meters Varsity | 10 | 23:23 PB | 11 |
| Oct 7 | Wendy's InvitationalOct 7 · 5,000 Meters 3A · Place 103 · West Stanly | 5,000 Meters 3A | 103 | 23:13.70 | JR |
| Sep 30 | Greensboro InvitationalSep 30 · 5,000 Meters Invitational · Place 50 · West Stanly | 5,000 Meters Invitational | 50 | 23:29.36 | — |
| Sep 19 | RRC WSHS MeetSep 19 · 5,000 Meters Varsity · Place 5 · West Stanly | 5,000 Meters Varsity | 5 | 24:29 | 11 |
| Sep 16 | Freedom InvitationalSep 16 · 5,000 Meters Varsity · Place 31 · West Stanly | 5,000 Meters Varsity | 31 | 26:05 | 11 |
| Sep 8 | Friday Night LightsSep 8 · 5,000 Meters Invitational · Place 58 · West Stanly | 5,000 Meters Invitational | 58 | 22:29.90 | — |
| Aug 29 | RRC Pre Season MeetAug 29 · 5,000 Meters Varsity · Place 9 · West Stanly | 5,000 Meters Varsity | 9 | 24:11 | 11 |
| Aug 26 | Providence InvitationalAug 26 · 5,000 Meters Open · Place 119 · West Stanly | 5,000 Meters Open | 119 | 25:42.34 | JR |
2016 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | NCHSAA 3A State ChampionshipNov 5 · 5,000 Meters 2A · Place 76 · West Stanly | 5,000 Meters 2A | 76 | 22:21.80 | 10 |
| Oct 29 | NCHSAA 2A Midwest RegionalOct 29 · 5,000 Meters Varsity · Place 24 · West Stanly | 5,000 Meters Varsity | 24 | 23:00.64 | 10 |
| Oct 1 | Wendy's InvitationalOct 1 · 5,000 Meters 3A · Place 100 · West Stanly | 5,000 Meters 3A | 100 | 22:57.60 | SO |
| Sep 27 | RCC - Mount PleasantSep 27 · 5,000 Meters Varsity · Place 13 · West Stanly | 5,000 Meters Varsity | 13 | 26:05.93 PB | 10 |
| Sep 24 | Greensboro InvitationalSep 24 · 5,000 Meters Invitational · Place 56 · West Stanly | 5,000 Meters Invitational | 56 | 23:25.43 | 10 |
| Sep 17 | Freedom InvitationalSep 17 · 5,000 Meters Championship · Place 53 · West Stanly | 5,000 Meters Championship | 53 | 24:24.7 | 10 |
| Sep 13 | Forest Hills Home RRC MeetSep 13 · 5,000 Meters Varsity · Place 9 · West Stanly | 5,000 Meters Varsity | 9 | 24:39.00 | 10 |
| Sep 8 | Vac and Dash InvitationalSep 8 · 5,000 Meters Varsity · Place 10 · West Stanly | 5,000 Meters Varsity | 10 | 29:09.0 | — |
| Aug 30 | RRC PreseasonAug 30 · 5,000 Meters Varsity · Place 19 · West Stanly | 5,000 Meters Varsity | 19 | 28:39.56 | 10 |
2015 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | NCHSAA 2A State Cross Country ChampionshipNov 7 · 5,000 Meters Varsity · Place 75 · West Stanly | 5,000 Meters Varsity | 75 | 23:40.33 | 9 |
| Oct 31 | NCHSAA 2A Midwest RegionalOct 31 · 5,000 Meters Varsity · Place 19 · West Stanly | 5,000 Meters Varsity | 19 | 22:00.67 PB | 9 |
| Oct 20 | RRC Conference MeetOct 20 · 5,000 Meters Varsity · Place 12 · West Stanly | 5,000 Meters Varsity | 12 | 22:54.00 PB | 9 |
| Oct 15 | Stanly County ChampionshipOct 15 · 5,000 Meters Varsity · Place 9 · West Stanly | 5,000 Meters Varsity | 9 | 23:25Unofficial | 9 |
| Oct 10 | N.C. Runners InvitationalOct 10 · 5,000 Meters Invitational · Place 120 · West Stanly | 5,000 Meters Invitational | 120 | 24:07.55 | 10 |
| Sep 29 | Monroe Home Meet #1 RRCSep 29 · 5,000 Meters Varsity · Place 5 · West Stanly | 5,000 Meters Varsity | 5 | 24:00.89 PB | 9 |
| Sep 26 | Greensboro XC ClassicSep 26 · 5,000 Meters Invitational · Place 98 · West Stanly | 5,000 Meters Invitational | 98 | 24:09.48 PB | 9 |
| Sep 8 | MPHS Home MeetSep 8 · 5,000 Meters Varsity · Place 20 · West Stanly | 5,000 Meters Varsity | 20 | 29:28.5 | 9 |
| Sep 1 | CATA Home Meet #1Sep 1 · 5,000 Meters Varsity · Place 12 · West Stanly | 5,000 Meters Varsity | 12 | 28:09 | 9 |