Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Enosburg Country ClubEnosburg Meet · Oct 24 | 20:45.20 | Enosburg Meet | October 24, 2017 |
| 4,000 Meters · Hard'Ack Recreation AreaBFA Class Races · Aug 30 | 26:35.30 | BFA Class Races | August 30, 2016 |
| 5,000 Meters · Arrowhead Golf CourseMilton HS/MS Meet · Sep 20 | 21:00.09 | Milton HS/MS Meet | September 20, 2016 |
| 5,000 Meters · Burlington HSBurlington Cross-Country Run Invitational · Sep 12 | 34:32.9 | Burlington Cross-Country Run Invitational | September 12, 2015 |
| 5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Sep 2 | 29:06.8 | Essex Cross-Country Run Invitational | September 2, 2017 |
| 5,000 Meters · Hard'Ack Recreation AreaBFA St. Albans Invitational · Sep 30 | 28:19.34 | BFA St. Albans Invitational | September 30, 2017 |
| 5,000 Meters · Jericho Firing RangeMMU Cougar Classic · Oct 20 | 27:43.80 | MMU Cougar Classic | October 20, 2017 |
| 5,000 Meters · Mills Riverside ParkMMU-Home #2 · Oct 16 | 26:34.15 | MMU-Home #2 | October 16, 2015 |
| 5,000 Meters · Spaulding HS 5KSpaulding at Millstone Trails (HS, MS) · Sep 6 | 31:01 | Spaulding at Millstone Trails (HS, MS) | September 6, 2017 |
| 5,000 Meters · Thetford Academy XC Home CourseVermont Open Challenge Race · Oct 31 | 26:19.1 | Vermont Open Challenge Race | October 31, 2015 |
| 5,000 Meters · U-32 High SchoolU-32 Invitational · Sep 17 | 30:22.02 | U-32 Invitational | September 17, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Enosburg MeetOct 24 · 4,000 Meters Varsity · Place 44 · Bellows Free Academy - St. Albans | 4,000 Meters Varsity | 44 | 20:45.20 PB | 11 |
| Oct 20 | MMU Cougar ClassicOct 20 · 5,000 Meters Varsity · Place 151 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 151 | 27:43.80 PB | 11 |
| Sep 30 | BFA St. Albans InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 109 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 109 | 28:19.34 PB | 11 |
| Sep 19 | Milton @ Arrowhead 3:30pmSep 19 · 5,000 Meters Varsity · Place 63 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 63 | 27:11.00 | 11 |
| Sep 9 | Burlington Cross-Country Run InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 80 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 80 | 29:03.6Unofficial | 11 |
| Sep 6 | Spaulding at Millstone Trails (HS, MS)Sep 6 · 5,000 Meters Varsity · Place 51 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 51 | 31:01 PB | 11 |
| Sep 2 | Essex Cross-Country Run InvitationalSep 2 · 5,000 Meters JV Boys · Place 192 · Bellows Free Academy - St. Albans | 5,000 Meters JV Boys | 192 | 29:06.8 PB | 11 |
2016 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | Vermont State Cross Country ChampionshipsNov 5 · 5,000 Meters Varsity · Place 295 · BFA-St. Albans | 5,000 Meters Varsity | 295 | 27:22.4 | 10 |
| Oct 15 | BFA InvitationalOct 15 · 5,000 Meters Varsity · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 0 | NT | 10 |
| Sep 20 | Milton HS/MS Meet Sep 20 · 5,000 Meters Varsity · Place 23 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 23 | 21:00.09 PB | 10 |
| Sep 17 | U-32 InvitationalSep 17 · 5,000 Meters HS JV · Place 163 · Bellows Free Academy - St. Albans | 5,000 Meters HS JV | 163 | 30:22.02 PB | 10 |
| Sep 10 | Burlington Cross-Country Run InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 106 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 106 | 34:48.8 | 10 |
| Sep 3 | Essex Cross-Country Run InvitationalSep 3 · 5,000 Meters JV Boys · Place 218 · Bellows Free Academy - St. Albans | 5,000 Meters JV Boys | 218 | 29:18.2 | 10 |
| Aug 30 | BFA Class RacesAug 30 · 4,000 Meters Freshman/Sophomore · Place 26 · Bellows Free Academy - St. Albans | 4,000 Meters Freshman/Sophomore | 26 | 26:35.30 PB | 10 |
2015 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Vermont Open Challenge RaceOct 31 · 5,000 Meters Open Challenge · Place 302 · Bellows Free Academy - St. Albans | 5,000 Meters Open Challenge | 302 | 26:19.1 PB | 9 |
| Oct 16 | MMU-Home #2Oct 16 · 5,000 Meters Varsity · Place 195 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 195 | 26:34.15 PB | 9 |
| Sep 29 | BFA St. Albans Home MeetSep 29 · 5,000 Meters Junior Varsity · Place 113 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 113 | 33:15.92 | 9 |
| Sep 22 | Milton HS/MS XC @ Arrowhead Golf CourseSep 22 · 5,000 Meters High School · Place 71 · Bellows Free Academy - St. Albans | 5,000 Meters High School | 71 | 35:30 | 9 |
| Sep 19 | Bellows Free Academy InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 135 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 135 | 31:28.16 | 9 |
| Sep 15 | MMU Home #1Sep 15 · 5,000 Meters Varsity · Place 51 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 51 | 32:52.50 | 9 |
| Sep 12 | Burlington Cross-Country Run InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 150 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 150 | 34:32.9 PB | 9 |
| Sep 5 | Essex Cross-Country Run InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 213 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 213 | 31:01.1 | 9 |
| Sep 1 | Class Races @ Hard'ackSep 1 · 4,000 Meters Freshman/Sophomore Boys · Place 50 · Bellows Free Academy - St. Albans | 4,000 Meters Freshman/Sophomore Boys | 50 | 27:01.20 | 9 |