Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3865 m · Enosburg Country ClubBFA Hosting Enosburg Meet · Oct 25 | 20:14.97 | BFA Hosting Enosburg Meet | October 25, 2016 |
| 4,000 Meters · Hard'Ack Recreation AreaBFA Class Race · Aug 29 | 25:13.30 | BFA Class Race | August 29, 2017 |
| 5,000 Meters · Arrowhead Golf CourseMilton HS/MS Meet · Sep 20 | 27:00.9 | Milton HS/MS Meet | September 20, 2016 |
| 5,000 Meters · Burlington HSBurlington Cross-Country Run Invitational · Sep 10 | 27:18.4 | Burlington Cross-Country Run Invitational | September 10, 2016 |
| 5,000 Meters · Colchester High SchoolColchester HS Meet · Sep 13 | 26:11.00 | Colchester HS Meet | September 13, 2016 |
| 5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Sep 3 | 26:17.5 | Essex Cross-Country Run Invitational | September 3, 2016 |
| 5,000 Meters · Hard'Ack Recreation AreaBFA Invitational · Oct 15 | 25:58.19 | BFA Invitational | October 15, 2016 |
| 5,000 Meters · Jericho Firing RangeMMU Cougar Classic · Oct 20 | 29:35.05 | MMU Cougar Classic | October 20, 2017 |
| 5,000 Meters · Mills Riverside ParkMMU XC Home #3 · Oct 21 | 26:06.40 | MMU XC Home #3 | October 21, 2016 |
| 5,000 Meters · Missisquoi Valley UHSNVAC Cross-Country Run Championship · Oct 29 | 23:47.5 | NVAC Cross-Country Run Championship | October 29, 2016 |
| 5,000 Meters · Spaulding HS 5KSpaulding at Millstone Trails (HS, MS) · Sep 6 | 30:24 | Spaulding at Millstone Trails (HS, MS) | September 6, 2017 |
| 5,000 Meters · Thetford Academy XC Home CourseVermont Open Challenge Race · Oct 31 | 26:59.7 | Vermont Open Challenge Race | October 31, 2015 |
| 5,000 Meters · U-32 Invitational CourseU-32 Invitational · Sep 17 | 26:56.85 | U-32 Invitational | September 17, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | NVAC Cross-Country Run ChampionshipOct 20 · 5,000 Meters Open · Place 119 · Bellows Free Academy - St. Albans | 5,000 Meters Open | 119 | 30:22.8 | 12 |
| Sep 29 | U-32 XC Invitational 2018Sep 29 · 5,000 Meters Junior Varsity · Place 91 · Bellows Free Academy - St | 5,000 Meters Junior Varsity | 91 | 32:20.97 | 12 |
| Sep 18 | Arrowhead RaceSep 18 · 5,000 Meters Varsity · Place 51 · Bellows Free Academy - St | 5,000 Meters Varsity | 51 | 38:39.39 | 12 |
| Sep 15 | BFA St. Albans InvitationalSep 15 · 5,000 Meters Junior Varsity · Place 40 · Bellows Free Academy - St | 5,000 Meters Junior Varsity | 40 | 35:17.30 | 12 |
| Sep 11 | Colchester HS MeetSep 11 · Varsity · Place 74 · Bellows Free Academy - St | Varsity | 74 | 41:04.42 | 12 |
| Sep 8 | Burlington Cross-Country Run InvitationalSep 8 · 5,000 Meters Junior Varsity · Place 111 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 111 | 33:09.7 | 12 |
| Sep 1 | Essex Cross-Country Run InvitationalSep 1 · 5,000 Meters JV Girls · Place 121 · Bellows Free Academy - St. Albans | 5,000 Meters JV Girls | 121 | 37:21.7 | 12 |
| Aug 27 | BFA Class RacesAug 27 · 4,000 Meters Varsity · Place 24 · Bellows Free Academy - St | 4,000 Meters Varsity | 24 | 29:45.10 | 12 |
| Aug 27 | BFA Class RacesAug 27 · Varsity · Place 24 · Bellows Free Academy - St | Varsity | 24 | 29:45.10 | 12 |
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | MMU Cougar ClassicOct 20 · 5,000 Meters Varsity · Place 91 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 91 | 29:35.05 PB | 11 |
| Oct 7 | Woods Trail RunOct 7 · 5,000 Meters Varsity · Place 380 · BFA-St. Albans VT | 5,000 Meters Varsity | 380 | 28:34.56 | 11 |
| Sep 30 | BFA St. Albans InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 33 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 33 | 28:39.48 | 11 |
| Sep 19 | Milton @ Arrowhead 3:30pmSep 19 · 5,000 Meters Varsity · Place 36 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 36 | 29:33.00 | 11 |
| Sep 9 | Burlington Cross-Country Run InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 34 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 34 | 26:50.1Unofficial | 11 |
| Sep 6 | Spaulding at Millstone Trails (HS, MS)Sep 6 · 5,000 Meters Varsity · Place 23 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 23 | 30:24 PB | 11 |
| Sep 2 | Essex Cross-Country Run InvitationalSep 2 · 5,000 Meters JV Girls · Place 93 · Bellows Free Academy - St. Albans | 5,000 Meters JV Girls | 93 | 29:01.2 | 11 |
| Aug 29 | BFA Class RaceAug 29 · 4,000 Meters Jr/Sr · Place 18 · Bellows Free Academy - St. Albans | 4,000 Meters Jr/Sr | 18 | 25:13.30 PB | 11 |
2016 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | Vermont State Cross Country ChampionshipsNov 5 · 5,000 Meters Division 1 · Place 84 · BFA-St. Albans | 5,000 Meters Division 1 | 84 | 25:48.3 | 10 |
| Oct 29 | NVAC Cross-Country Run ChampionshipOct 29 · 5,000 Meters Open · Place 92 · Bellows Free Academy - St. Albans | 5,000 Meters Open | 92 | 23:47.5 PB | 10 |
| Oct 25 | BFA Hosting Enosburg MeetOct 25 · 3,865 Meters Varsity · Place 12 · Bellows Free Academy - St. Albans | 3,865 Meters Varsity | 12 | 20:14.97 PB | 10 |
| Oct 21 | MMU XC Home #3Oct 21 · 5,000 Meters Varsity · Place 113 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 113 | 26:06.40 PB | 10 |
| Oct 15 | BFA InvitationalOct 15 · 5,000 Meters Varsity · Place 84 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 84 | 25:58.19 PB | 10 |
| Sep 20 | Milton HS/MS Meet Sep 20 · 5,000 Meters Varsity · Place 17 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 17 | 27:00.9 PB | 10 |
| Sep 17 | U-32 InvitationalSep 17 · 5,000 Meters HS Varsity · Place 74 · Bellows Free Academy - St. Albans | 5,000 Meters HS Varsity | 74 | 26:56.85 PB | 10 |
| Sep 13 | Colchester HS MeetSep 13 · 5,000 Meters Varsity · Place 29 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 29 | 26:11.00 PB | 10 |
| Sep 10 | Burlington Cross-Country Run InvitationalSep 10 · 5,000 Meters Varsity · Place 40 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 40 | 27:18.4 PB | 10 |
| Sep 3 | Essex Cross-Country Run InvitationalSep 3 · 5,000 Meters JV Girls · Place 60 · Bellows Free Academy - St. Albans | 5,000 Meters JV Girls | 60 | 26:17.5 PB | 10 |
| Aug 30 | BFA Class RacesAug 30 · 4,000 Meters Freshman/Sophomore · Place 15 · Bellows Free Academy - St. Albans | 4,000 Meters Freshman/Sophomore | 15 | 25:54.20 | 10 |
2015 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Vermont Open Challenge RaceOct 31 · 5,000 Meters Open Challenge · Place 88 · Bellows Free Academy - St. Albans | 5,000 Meters Open Challenge | 88 | 26:59.7 PB | 9 |
| Oct 24 | NVAC Cross-Country Run ChampionshipOct 24 · 5,000 Meters Varsity · Place 121 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 121 | 23:55.9 | 9 |
| Oct 16 | MMU-Home #2Oct 16 · 5,000 Meters Varsity · Place 131 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 131 | 28:08.08 | 9 |
| Sep 29 | BFA St. Albans Home MeetSep 29 · 5,000 Meters Varsity · Place 75 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 75 | 29:34.40 | 9 |
| Sep 22 | Milton HS/MS XC @ Arrowhead Golf CourseSep 22 · 5,000 Meters High School · Place 37 · Bellows Free Academy - St. Albans | 5,000 Meters High School | 37 | 28:07 | 9 |
| Sep 19 | Bellows Free Academy InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 47 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 47 | 30:23.06 | 9 |
| Sep 15 | MMU Home #1Sep 15 · 5,000 Meters Varsity · Place 48 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 48 | 31:54.75 | 9 |
| Sep 12 | Burlington Cross-Country Run InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 84 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 84 | 32:29.1 | 9 |
| Sep 5 | Essex Cross-Country Run InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 103 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 103 | 29:20.5 | 9 |
| Sep 1 | Class Races @ Hard'ackSep 1 · 4,000 Meters Freshman/Sophomore Girls · Place 33 · Bellows Free Academy - St. Albans | 4,000 Meters Freshman/Sophomore Girls | 33 | 29:44.00 | 9 |