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Danny Cappalonga

Central Catholic · Class of 2019

36 resultsCross Country2015–20181 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Wilsonville Night RaceNight Meet · Aug 2610:48.3Night MeetAugust 26, 2016
4,000 Meters · Hidden Creek Polo GroundsPortland Catholic Preview · Aug 2715:30.93Portland Catholic PreviewAugust 27, 2015
5,000 Meters · 5k - East Woahink Lake, Honeyman State ParkWoahink Lake XC Invitational · Oct 118:56.7Woahink Lake XC InvitationalOctober 1, 2016
5,000 Meters · Blue Lake ParkPIL/MHC Crossover (Host: Gresham) · Oct 419:49PIL/MHC Crossover (Host: Gresham)October 4, 2017
5,000 Meters · Bush ParkSaxon Invitational · Sep 1219:19.41Saxon Invitational September 12, 2015
5,000 Meters · Camp Magruder - United MethodistCamp Magruder Tillamook XC Invitational · Oct 620:31.43Camp Magruder Tillamook XC InvitationalOctober 6, 2017
5,000 Meters · Centennial HS6A-3 Mt Hood Conference Championships · Oct 2619:10.096A-3 Mt Hood Conference ChampionshipsOctober 26, 2016
5,000 Meters · Fernhill ParkBarlow, Reynolds @ Cent. Catholic · Oct 1019:04.51Barlow, Reynolds @ Cent. CatholicOctober 10, 2017
5,000 Meters · Fernhill Park 5KMHC THREE WAY · Oct 718:33MHC THREE WAYOctober 7, 2015
5,000 Meters · Grant ParkPIL/MHC Crossover (Host: Grant) · Oct 1918:31.0PIL/MHC Crossover (Host: Grant)October 19, 2016
5,000 Meters · Heiser FarmsHeiser Farms XC Race · Oct 1319:17.81Heiser Farms XC RaceOctober 13, 2017
5,000 Meters · Lents ParkPIL/MHC Crossover (Host: Grant) · Oct 1819:47.50PIL/MHC Crossover (Host: Grant)October 18, 2017
5,000 Meters · Meriwether National Golf ClubMeriwether National Cross Country Classic · Sep 2318:14.51Meriwether National Cross Country ClassicSeptember 23, 2016
5,000 Meters · Portland Meadows Race TrackPortland Meadows Invitational · Oct 1418:37.8Portland Meadows InvitationalOctober 14, 2016
5,000 Meters · Reynolds HSPIL/MHC @ Reynolds · Oct 1419:03PIL/MHC @ ReynoldsOctober 14, 2015
5,000 Meters · Tualatin HS13th Annual Tualatin Invite · Sep 920:3113th Annual Tualatin InviteSeptember 9, 2017
5,000 Meters · Westmoreland Park 5KPIL/MHC Crossover (Host: Cleveland) · Sep 2819:15.4PIL/MHC Crossover (Host: Cleveland)September 28, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 17PIL/MHC Crossover (Host: Lincoln)Oct 17 · 5,000 Meters Junior Varsity · Place 71 · Central Catholic5,000 Meters Junior Varsity7120:52.6012
Oct 9David Douglas & Gresham @ Central CatholicOct 9 · Varsity · Place 21 · Central CatholicVarsity2120:36.8112
Oct 615th Annual Harrier ClassicOct 6 · 5,000 Meters Junior Varsity · Place 53 · Central Catholic5,000 Meters Junior Varsity5319:58.90SR
Oct 3MHC/PIL Crossover (Host: Clackamas)Oct 3 · Varsity · Place 66 · Central CatholicVarsity6621:03.4012
Sep 29Woahink Lake XC InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 48 · Central Catholic5,000 Meters Junior Varsity4820:36.2612
Sep 26PIL/MHC Crossover (Host: Cleveland)Sep 26 · 5,000 Meters Junior Varsity · Place 39 · Central Catholic5,000 Meters Junior Varsity3920:25.3112
Sep 814th Annual Tualatin InviteSep 8 · 3,000 Meters Novice · Place 23 · Central Catholic3,000 Meters Novice2320:03.2012
Aug 29MHC 4X1 Mile RelaysAug 29 · 1 Miles Varsity · Central Catholic1 Miles Varsity05:42Unofficial12

2017 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 256A-3 Mt Hood Conference ChampionshipsOct 25 · 5,000 Meters Junior Varsity · Place 55 · Central Catholic5,000 Meters Junior Varsity5519:43.0811
Oct 18PIL/MHC Crossover (Host: Grant)Oct 18 · 5,000 Meters Junior Varsity · Place 26 · Central Catholic5,000 Meters Junior Varsity2619:47.50 PB11
Oct 13Heiser Farms XC RaceOct 13 · 5,000 Meters Junior Varsity Gold(21.00 and under) · Place 59 · Central Catholic5,000 Meters Junior Varsity Gold(21.00 and under)5919:17.81 PB11
Oct 10Barlow, Reynolds @ Cent. CatholicOct 10 · 5,000 Meters Junior Varsity · Place 16 · Central Catholic5,000 Meters Junior Varsity1619:04.51 PB11
Oct 6Camp Magruder Tillamook XC InvitationalOct 6 · 5,000 Meters Junior Varsity · Place 16 · Central Catholic5,000 Meters Junior Varsity1620:31.43 PB11
Oct 4PIL/MHC Crossover (Host: Gresham)Oct 4 · 5,000 Meters Junior Varsity · Place 26 · Central Catholic5,000 Meters Junior Varsity2619:49 PB11
Sep 27PIL/MHC Crossover (Host: Cleveland)Sep 27 · 5,000 Meters Junior Varsity · Place 28 · Central Catholic5,000 Meters Junior Varsity2820:11.6111
Sep 913th Annual Tualatin InviteSep 9 · 5,000 Meters Junior Varsity · Place 37 · Central Catholic5,000 Meters Junior Varsity3720:31 PB11
Aug 25Night MeetAug 25 · 3,000 Meters Boys Junior Names A-O · Place 62 · Central Catholic3,000 Meters Boys Junior Names A-O6211:02.6411

2016 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 266A-3 Mt Hood Conference ChampionshipsOct 26 · 5,000 Meters Junior Varsity · Place 26 · Central Catholic5,000 Meters Junior Varsity2619:10.09 PB10
Oct 19PIL/MHC Crossover (Host: Grant)Oct 19 · 5,000 Meters Junior Varsity · Place 22 · Central Catholic5,000 Meters Junior Varsity2218:31.0 PB10
Oct 14Portland Meadows InvitationalOct 14 · 5,000 Meters JV Scored · Place 45 · Central Catholic5,000 Meters JV Scored4518:37.8 PB10
Oct 11Central Catholic /David Douglas /Sam BarlowOct 11 · 5,000 Meters Varsity · Place 27 · Central Catholic5,000 Meters Varsity2719:08Unofficial10
Oct 1Woahink Lake XC InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 5 · Central Catholic5,000 Meters Junior Varsity518:56.7 PB10
Sep 28PIL/MHC Crossover (Host: Cleveland)Sep 28 · 5,000 Meters Junior Varsity · Place 10 · Central Catholic5,000 Meters Junior Varsity1019:15.4 PB10
Sep 23Meriwether National Cross Country ClassicSep 23 · 5,000 Meters Junior Varsity · Place 20 · Central Catholic5,000 Meters Junior Varsity2018:14.51 PB10
Aug 26Night MeetAug 26 · 3,000 Meters Sophomore · Place 48 · Central Catholic3,000 Meters Sophomore4810:48.3 PB10

2015 Cross Country

11 results
DateMeetEventPlMarkGr
Oct 216A-3 Mt. Hood Conference ChampionshipsOct 21 · 5,000 Meters Junior Varsity · Place 29 · Central Catholic5,000 Meters Junior Varsity2919:14.49
Oct 14PIL/MHC @ ReynoldsOct 14 · 5,000 Meters Junior Varsity · Place 8 · Central Catholic5,000 Meters Junior Varsity819:03 PB9
Oct 10NIKE - HOLE IN THE WALL XC INVITATIONALOct 10 · 5,000 Meters Varsity Boys team avg over 18:00 · Place 105 · Central Catholic5,000 Meters Varsity Boys team avg over 18:0010519:08.3Unofficial9
Oct 7MHC THREE WAYOct 7 · 5,000 Meters Varsity · Place 14 · Central Catholic5,000 Meters Varsity1418:33 PB9
Sep 30PIL/MHC Meet @ MadisonSep 30 · 5,000 Meters Varsity · Place 27 · Central Catholic5,000 Meters Varsity2718:41Unofficial9
Sep 19Hoka Postal Two MileSep 19 · 2 Mile Varsity · Central Catholic2 Mile Varsity011:20Unofficial9
Sep 16PIL/MHC MeetSep 16 · 5,000 Meters Junior Varsity · Place 5 · Central Catholic5,000 Meters Junior Varsity518:40.09
Sep 12Saxon Invitational Sep 12 · 5,000 Meters Junior Varsity Gold · Place 12 · Central Catholic5,000 Meters Junior Varsity Gold1219:19.41 PB9
Sep 9PIL/MHC 6A PreviewSep 9 · 5,000 Meters Novice · Place 1 · Central Catholic5,000 Meters Novice16:309
Sep 2MHC RELAYSSep 2 · 1,600 Meters Junior Varsity · Central Catholic1,600 Meters Junior Varsity05:42Unofficial9
Aug 27Portland Catholic PreviewAug 27 · 4,000 Meters Junior Varsity · Place 7 · Central Catholic4,000 Meters Junior Varsity715:30.93 PB9