Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3800 m · Enosburg Country ClubBFA Hosting Enosburg Meet · Oct 25 | 15:37.92 | BFA Hosting Enosburg Meet | October 25, 2016 |
| 4,000 Meters · Enosburg Country ClubBFA Hosting Enosburg Meet · Oct 19 | 16:08.00 | BFA Hosting Enosburg Meet | October 19, 2015 |
| 4,000 Meters · Hard'Ack Recreation AreaClass Races @ Hard'ack · Sep 1 | 19:04.20 | Class Races @ Hard'ack | September 1, 2015 |
| 5,000 Meters · Arrowhead Golf CourseMilton HS/MS XC @ Arrowhead Golf Course · Sep 22 | 20:46 | Milton HS/MS XC @ Arrowhead Golf Course | September 22, 2015 |
| 5,000 Meters · Burlington HSBurlington Cross-Country Run Invitational · Sep 10 | 21:59.8 | Burlington Cross-Country Run Invitational | September 10, 2016 |
| 5,000 Meters · Colchester High SchoolColchester Cross Country Race · Sep 15 | 20:32.80 | Colchester Cross Country Race | September 15, 2015 |
| 5,000 Meters · Hard'Ack Recreation AreaBFA St. Albans Home Meet · Sep 29 | 21:02.31 | BFA St. Albans Home Meet | September 29, 2015 |
| 5,000 Meters · Millstone TrailsSpaulding HS/MS XC · Sep 8 | 23:42.00 | Spaulding HS/MS XC | September 8, 2015 |
| 5,000 Meters · Missisquoi Valley UHSNVAC Cross-Country Run Championship · Oct 24 | 19:40.0 | NVAC Cross-Country Run Championship | October 24, 2015 |
| 5,000 Meters · Spaulding HS 5KSpaulding HS/MS Meet · Sep 6 | 23:47.00 | Spaulding HS/MS Meet | September 6, 2016 |
| 5,000 Meters · Thetford Academy XC Home CourseThetford Invitational · Oct 1 | 21:31.77 | Thetford Invitational | October 1, 2016 |
| 5,000 Meters · Thetford Academy XC Home CourseVermont Div III State Cross Country Championships · Oct 31 | 20:27.3 | Vermont Div III State Cross Country Championships | October 31, 2015 |
| 5,000 Meters · U-32 Invitational CourseU-32 Invitational · Sep 17 | 21:37.18 | U-32 Invitational | September 17, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2016 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | NVAC Cross-Country Run ChampionshipOct 29 · 5,000 Meters Varsity · Place 38 · Bellows Free Academy - Fairfax | 5,000 Meters Varsity | 38 | 20:13.6 | 10 |
| Oct 25 | BFA Hosting Enosburg MeetOct 25 · 3,800 Meters Varsity · Place 14 · Bellows Free Academy - Fairfax | 3,800 Meters Varsity | 14 | 15:37.92 PB | 10 |
| Oct 15 | BFA InvitationalOct 15 · 5,000 Meters Varsity · Bellows Free Academy - Fairfax | 5,000 Meters Varsity | 0 | NT | 10 |
| Oct 1 | Thetford InvitationalOct 1 · 5,000 Meters Varsity · Place 478 · Bellows Free Academy - Fairfax | 5,000 Meters Varsity | 478 | 21:31.77 PB | 10 |
| Sep 17 | U-32 InvitationalSep 17 · 5,000 Meters HS Varsity · Place 84 · Bellows Free Academy - Fairfax | 5,000 Meters HS Varsity | 84 | 21:37.18 PB | 10 |
| Sep 13 | Colchester HS MeetSep 13 · 5,000 Meters Varsity · Place 45 · Bellows Free Academy - Fairfax | 5,000 Meters Varsity | 45 | 21:49.31 | 10 |
| Sep 10 | Burlington Cross-Country Run InvitationalSep 10 · 5,000 Meters Varsity · Place 16 · Bellows Free Academy - Fairfax | 5,000 Meters Varsity | 16 | 21:59.8 PB | 10 |
| Sep 6 | Spaulding HS/MS MeetSep 6 · 5,000 Meters Varsity · Place 10 · Bellows Free Academy - Fairfax | 5,000 Meters Varsity | 10 | 23:47.00 PB | 10 |
| Aug 30 | BFA Class RacesAug 30 · 4,000 Meters Freshman/Sophomore · Place 10 · Bellows Free Academy - Fairfax | 4,000 Meters Freshman/Sophomore | 10 | 19:25.80 | 10 |
2015 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Vermont Div III State Cross Country ChampionshipsOct 31 · 5,000 Meters Division III · Place 31 · Bellows Free Academy - Fairfax | 5,000 Meters Division III | 31 | 20:27.3 PB | 9 |
| Oct 24 | NVAC Cross-Country Run ChampionshipOct 24 · 5,000 Meters Varsity · Place 142 · Bellows Free Academy - Fairfax | 5,000 Meters Varsity | 142 | 19:40.0 PB | 9 |
| Oct 19 | BFA Hosting Enosburg MeetOct 19 · 4,000 Meters Varsity · Place 4 · Bellows Free Academy - Fairfax | 4,000 Meters Varsity | 4 | 16:08.00 PB | 9 |
| Sep 29 | BFA St. Albans Home MeetSep 29 · 5,000 Meters Varsity · Place 22 · Bellows Free Academy - Fairfax | 5,000 Meters Varsity | 22 | 21:02.31 PB | 9 |
| Sep 22 | Milton HS/MS XC @ Arrowhead Golf CourseSep 22 · 5,000 Meters High School · Place 18 · Bellows Free Academy - Fairfax | 5,000 Meters High School | 18 | 20:46 PB | 9 |
| Sep 19 | U-32 InvitationalSep 19 · 5,000 Meters HS Varsity · Place 72 · Bellows Free Academy - Fairfax | 5,000 Meters HS Varsity | 72 | 21:43.54 | 9 |
| Sep 15 | Colchester Cross Country RaceSep 15 · 5,000 Meters Varsity · Place 44 · Bellows Free Academy - Fairfax | 5,000 Meters Varsity | 44 | 20:32.80 PB | 9 |
| Sep 8 | Spaulding HS/MS XCSep 8 · 5,000 Meters Varsity · Place 14 · Bellows Free Academy - Fairfax | 5,000 Meters Varsity | 14 | 23:42.00 PB | 9 |
| Sep 1 | Class Races @ Hard'ackSep 1 · 4,000 Meters Freshman/Sophomore Boys · Place 13 · Bellows Free Academy - Fairfax | 4,000 Meters Freshman/Sophomore Boys | 13 | 19:04.20 PB | 9 |