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Cara Aherns

Blue Valley Southwest · Class of 2019

10 resultsCross Country2015–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Baldwin Golf CourseBaldwin Invitational · Oct 122:07.12Baldwin InvitationalOctober 1, 2016
5,000 Meters · Centennial ParkKSHSAA 5A Regional #6 Newton · Oct 2420:31.60KSHSAA 5A Regional #6 NewtonOctober 24, 2015
5,000 Meters · Johnson County Community CollegeEKL Championships · Oct 1221:34.00EKL ChampionshipsOctober 12, 2017
5,000 Meters · Olathe District Activity CenterOlathe Twilight XC Classic 2018 · Sep 820:52.00Olathe Twilight XC Classic 2018September 8, 2018
5,000 Meters · Rim Rock FarmKSHSAA 5A State Cross Country Championships · Oct 3120:45.7KSHSAA 5A State Cross Country ChampionshipsOctober 31, 2015
5,000 Meters · Warner Park RoadManhattan High School Invitational · Sep 122:23.80Manhattan High School InvitationalSeptember 1, 2018
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1321:14.30NXR Heartland Regional ChampionshipsNovember 13, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 11NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Championship · Place 248 · Blue Valley Southwest5,000 Meters Championship24822:39.712
Oct 27KSHSAA 5A State ChampionshipOct 27 · 5,000 Meters 5A · Place 51 · Blue Valley Southwest5,000 Meters 5A5121:29.212
Sep 8Olathe Twilight XC Classic 2018Sep 8 · 5,000 Meters Varsity · Place 34 · Blue Valley Southwest5,000 Meters Varsity3420:52.00 PB12
Sep 1Manhattan High School InvitationalSep 1 · 5,000 Meters Varsity · Place 18 · Blue Valley Southwest5,000 Meters Varsity1822:23.80 PB12

2017 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 12NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Open Invitational · Place 520 · Blue Valley Southwest5,000 Meters Open Invitational52023:38.6311
Oct 12EKL ChampionshipsOct 12 · 5,000 Meters Varsity · Place 41 · Blue Valley Southwest5,000 Meters Varsity4121:34.00 PB11

2016 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 13NXR Heartland Regional ChampionshipsNov 13 · 5,000 Meters Championship · Place 224 · Blue Valley Southwest5,000 Meters Championship22421:14.30 PB10
Oct 1Baldwin InvitationalOct 1 · 5,000 Meters Varsity · Place 50 · Blue Valley Southwest5,000 Meters Varsity5022:07.12 PB10

2015 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 31KSHSAA 5A State Cross Country ChampionshipsOct 31 · 5,000 Meters Varsity · Place 29 · Blue Valley Southwest5,000 Meters Varsity2920:45.7 PB9
Oct 24KSHSAA 5A Regional #6 NewtonOct 24 · 5,000 Meters Varsity · Place 18 · Blue Valley Southwest5,000 Meters Varsity1820:31.60 PB9