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Emma Frank

Birmingham Seaholm · Class of 2019

23 resultsCross Country2015–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bloomer ParkBloomer Frosh/Soph Invite · Oct 2623:53.5Bloomer Frosh/Soph InviteOctober 26, 2015
5,000 Meters · Clintonwood 5k (2018-)OAA Red Championship Meet · Oct 1724:47.91OAA Red Championship MeetOctober 17, 2018
5,000 Meters · Clintonwood ParkOAA Red Championships · Oct 1924:27.0OAA Red ChampionshipsOctober 19, 2017
5,000 Meters · Forest Akers East Golf Course2017 MSU Spartan Invitational · Sep 1527:34.332017 MSU Spartan InvitationalSeptember 15, 2017
5,000 Meters · Huron Meadows Metropark OFFICIALA2 Run Co Coaching Legends HS · Sep 3024:41.45A2 Run Co Coaching Legends HSSeptember 30, 2017
5,000 Meters · Lake Orion High SchoolOAA Red Jamboree #2 · Sep 2726:35.9OAA Red Jamboree #2September 27, 2017
5,000 Meters · Lake St. Clair Metropark OFFICIALGrosse Pointe South Regional Open Race · Oct 2624:32.6Grosse Pointe South Regional Open RaceOctober 26, 2018
5,000 Meters · Linden HSLinden Classic · Sep 2625:24.68Linden ClassicSeptember 26, 2015
5,000 Meters · Sunset Ridge @ Huron MeadowsRunning Fit HS Coaching Legends Invite · Oct 323:59.3Running Fit HS Coaching Legends InviteOctober 3, 2015

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 26MHSAA LP Region 36-4 @ GP SouthOct 26 · 5,000 Meters Open · Place 99 · Birmingham Seaholm5,000 Meters Open9924:32.612
Oct 26Grosse Pointe South Regional Open RaceOct 26 · 5,000 Meters Girls Open · Place 99 · Birmingham Seaholm5,000 Meters Girls Open9924:32.6 PB12
Oct 17OAA Red Championship MeetOct 17 · 5,000 Meters Junior Varsity · Place 101 · Birmingham Seaholm5,000 Meters Junior Varsity10124:47.91 PB12
Sep 29A2 Run Co HS Coaching Legends ClassicSep 29 · 5,000 Meters Gold Reserve · Place 129 · Birmingham Seaholm5,000 Meters Gold Reserve12925:26.612
Sep 25OAA Red Jamboree #2Sep 25 · 5,000 Meters Junior Varsity · Place 89 · Birmingham Seaholm5,000 Meters Junior Varsity8928:31.912
Sep 21Jackson MS & HS-JV InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 128 · Birmingham Seaholm5,000 Meters Junior Varsity12827:15.612
Sep 6OAA Red Jamboree #1Sep 6 · 5,000 Meters Junior Varsity · Place 97 · Birmingham Seaholm5,000 Meters Junior Varsity9727:24.212
Aug 30A2 Run Co Hornet Early Bird OpenAug 30 · 5,000 Meters Reserve · Place 113 · Birmingham Seaholm5,000 Meters Reserve11327:53.112

2017 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 19OAA Red ChampionshipsOct 19 · 5,000 Meters Junior Varsity · Place 75 · Birmingham Seaholm5,000 Meters Junior Varsity7524:27.0 PB11
Sep 30A2 Run Co Coaching Legends HSSep 30 · 5,000 Meters Gold Reserve · Place 102 · Birmingham Seaholm5,000 Meters Gold Reserve10224:41.45 PB11
Sep 27OAA Red Jamboree #2Sep 27 · 5,000 Meters Junior Varsity · Place 81 · Birmingham Seaholm5,000 Meters Junior Varsity8126:35.9 PB11
Sep 152017 MSU Spartan InvitationalSep 15 · 5,000 Meters High school JV #1 (Bronze/Spartan) · Place 444 · Birmingham Seaholm5,000 Meters High school JV #1 (Bronze/Spartan)44427:34.33 PB11
Sep 6OAA Red Jamboree #1Sep 6 · 5,000 Meters Junior Varsity · Place 83 · Birmingham Seaholm5,000 Meters Junior Varsity8326:53.611
Aug 31A2 Run Co Early Bird InviteAug 31 · 5,000 Meters Reserve · Place 132 · Birmingham Seaholm5,000 Meters Reserve13226:56.511

2016 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2A2 Tortoise & Hare Post a PR InviteNov 2 · 5,000 Meters Varsity (Less Fast) · Place 132 · Birmingham Seaholm5,000 Meters Varsity (Less Fast)13225:22.2910
Oct 24Bloomer Freshman/Sophomore InviteOct 24 · 5,000 Meters Frosh/Soph · Place 69 · Birmingham Seaholm5,000 Meters Frosh/Soph6924:47.310
Oct 1A2 Running Co. Coaching Legends Classic - HSOct 1 · 5,000 Meters JV-Big Schools (Gold) · Place 124 · Birmingham Seaholm5,000 Meters JV-Big Schools (Gold)12426:00.3710
Sep 24Linden ClassicSep 24 · 5,000 Meters Division I/II Reserve Race · Place 74 · Birmingham Seaholm5,000 Meters Division I/II Reserve Race7426:54.3010
Sep 1A2 Running Co. Saline Hornet Early BirdSep 1 · 5,000 Meters Gold Open Varsity · Place 212 · Birmingham Seaholm5,000 Meters Gold Open Varsity21227:16.46Unofficial10

2015 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 26Bloomer Frosh/Soph InviteOct 26 · 5,000 Meters Frosh/Soph · Place 76 · Birmingham Seaholm5,000 Meters Frosh/Soph7623:53.5 PB9
Oct 22OAA - RED ChampionshipsOct 22 · 5,000 Meters Open · Birmingham Seaholm5,000 Meters Open024:02Unofficial9
Oct 3Running Fit HS Coaching Legends InviteOct 3 · 5,000 Meters JV-Small/Mid Schools (Orange & Blue) · Place 50 · Birmingham Seaholm5,000 Meters JV-Small/Mid Schools (Orange & Blue)5023:59.3 PB9
Sep 26Linden ClassicSep 26 · 5,000 Meters Reserve Race · Place 30 · Birmingham Seaholm5,000 Meters Reserve Race3025:24.68 PB9