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Ashley He

Mills-CCS · Class of 2019

25 resultsCross Country2015–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Half Moon Bay High SchoolPAL Meet #2 · Oct 1318:58PAL Meet #2October 13, 2015
2.5 Miles · Oceana High SchoolPAL League Meet #2 · Oct 1020:43PAL League Meet #2October 10, 2018
2.8 Miles · Soquel HSSoquel "Ken Thomas" XC Invitational · Oct 2021:10Soquel "Ken Thomas" XC InvitationalOctober 20, 2018
2.95 Miles · Crystal SpringsPAL Finals · Nov 522:44PAL FinalsNovember 5, 2016
2.95 Miles · Crystal SpringsPeninsula Athletic League Championships · Nov 724:09Peninsula Athletic League ChampionshipsNovember 7, 2015
2.95 Miles · Toro ParkCCS Championships · Nov 1222:37.5CCS ChampionshipsNovember 12, 2016
3 Miles · Hayward High SchoolMariner XC Invitational 33rd Annual · Oct 1521:57.79Mariner XC Invitational 33rd AnnualOctober 15, 2016
3749 m · Half Moon Bay/Artichoke Invite coursePAL #2 · Oct 1216:46PAL #2October 12, 2016
5,000 Meters · Stanford University Golf Course45th Stanford Cross Country Invitational (High School) · Sep 2924:33.2045th Stanford Cross Country Invitational (High School)September 29, 2018
5,000 Meters · Toro ParkCCS Championship Meet · Nov 1826:37.2CCS Championship Meet November 18, 2018
5,000 Meters · Woodward Park2016 38th Asics Clovis Cross Country Invitational · Oct 824:10.72016 38th Asics Clovis Cross Country InvitationalOctober 8, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 242018 CIF State Cross Country ChampionshipsNov 24 · 5,000 Meters Division 3 · Place 209 · Mills-CCS5,000 Meters Division 320922:59.6SR
Nov 18CCS Championship Meet Nov 18 · 5,000 Meters Division 3 · Place 80 · Mills5,000 Meters Division 38026:37.2 PB12
Nov 3PAL League ChampionshipNov 3 · 2.95 Miles Varsity · Place 75 · Mills2.95 Miles Varsity7525:2112
Oct 23PAL League Meet #3Oct 23 · 3 Miles Varsity · Place 60 · Mills3 Miles Varsity6022:3912
Oct 20Soquel "Ken Thomas" XC InvitationalOct 20 · 2.8 Miles Varsity · Place 32 · Mills2.8 Miles Varsity3221:10 PB12
Oct 10PAL League Meet #2Oct 10 · 2.5 Miles Varsity · Place 68 · Mills2.5 Miles Varsity6820:43 PB12
Sep 2945th Stanford Cross Country Invitational (College)Sep 29 · 5,000 Meters Division 3 · Place 139 · Mills5,000 Meters Division 313924:33.20—
Sep 2945th Stanford Cross Country Invitational (High School)Sep 29 · 5,000 Meters Division 3 · Place 139 · Mills5,000 Meters Division 313924:33.20 PB12
Sep 18PAL League Meet #1Sep 18 · Varsity · Place 55 · MillsVarsity5517:3512
Sep 15Farmer InvitationalSep 15 · Varsity · Place 124 · MillsVarsity12422:56.7412
Sep 8Lowell InvitationalSep 8 · 2.93 Miles Varsity · Place 162 · Mills2.93 Miles Varsity16223:29.5—

2016 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 12CCS ChampionshipsNov 12 · 2.95 Miles Division 3 · Place 58 · Mills2.95 Miles Division 35822:37.5 PB10
Nov 5DAL ChampionshipsNov 5 · 3 Miles Varsity · Place 61 · MILLS3 Miles Varsity6122:4410
Nov 5PAL FinalsNov 5 · 2.95 Miles Varsity · Place 61 · Mills2.95 Miles Varsity6122:44 PB10
Oct 15Mariner XC Invitational 33rd AnnualOct 15 · 3 Miles Varsity · Place 87 · Mills3 Miles Varsity8721:57.79 PB10
Oct 12PAL #2Oct 12 · 2.33 Miles VARSITY · Place 44 · Mills2.33 Miles VARSITY4416:46 PB10
Oct 82016 38th Asics Clovis Cross Country InvitationalOct 8 · 5,000 Meters Division 3 & 4 Frosh/Soph Girls · Place 66 · Mills5,000 Meters Division 3 & 4 Frosh/Soph Girls6624:10.7 PB10
Sep 24Westmoor Ram InvitationalSep 24 · 2.4 Miles Frosh/Soph Freshman · Place 25 · MILLS2.4 Miles Frosh/Soph Freshman2517:4610
Sep 17De La Salle/Carondelet NIKE Cross Country Invitational Sep 17 · Varsity · Place 177 · MillsVarsity17722:46.710
Sep 10Lowell InvitationalSep 10 · 2.93 Miles Varsity · Place 123 · MILLS2.93 Miles Varsity12321:35.4SO

2015 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7Peninsula Athletic League ChampionshipsNov 7 · 2.95 Miles Frosh Soph · Place 25 · Mills2.95 Miles Frosh Soph2524:09 PB9
Oct 13PAL Meet #2Oct 13 · 2 Mile Junior Varsity · Place 44 · Mills2 Mile Junior Varsity4418:58 PB9
Oct 3Artichoke InvitationalOct 3 · 2.33 Miles Varsity · Place 88 · MILLS2.33 Miles Varsity8819:379
Oct 3Artichoke InvitationalOct 3 · Varsity · Place 425 · MILLSVarsity42519:379
Sep 12Lowell InvitationalSep 12 · 2 Miles Varsity · Place 130 · Mills2 Miles Varsity13018:34.0FR