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Rob Roest

Saginaw Valley · Class of 2015

17 resultsCross Country2014–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Oakland UniversityGolden Grizzly High School Invite · Aug 2913:43.7Golden Grizzly High School InviteAugust 29, 2014
5,000 Meters · Bath Brett Clement Bath Invitational · Sep 617:12.4Brett Clement Bath InvitationalSeptember 6, 2014
5,000 Meters · Brookwood Golf CourseFML Championship Meet · Oct 1516:45.76FML Championship MeetOctober 15, 2014
5,000 Meters · Corunna HSCorunna Earlybird Invitational · Aug 2717:46.56Corunna Earlybird InvitationalAugust 27, 2014
5,000 Meters · Cummings CenterFlint Metro League Jamboree 2 · Sep 2416:42.16Flint Metro League Jamboree 2September 24, 2014
5,000 Meters · Delta College OFFICIALMHSAA LP D1 Region 2 @ Bay City Western · Oct 2516:19.83MHSAA LP D1 Region 2 @ Bay City WesternOctober 25, 2014
5,000 Meters · Dutch Hollow Golf CourseGreater Flint Area Championships · Oct 216:52.2Greater Flint Area ChampionshipsOctober 2, 2014
5,000 Meters · Goodrich Middle SchoolKayla O'Mara Invite · Oct 1116:42.37Kayla O'Mara InviteOctober 11, 2014
5,000 Meters · Linden HSLinden Classic · Sep 2017:44.51Linden ClassicSeptember 20, 2014
5,000 Meters · Linden MS/HS OFFICIALFlint Metro League Jamboree 1 · Sep 317:50.32Flint Metro League Jamboree 1September 3, 2014
5,000 Meters · Michigan International Speedway (MIS)MHSAA LP D1 State Finals · Nov 116:51.1MHSAA LP D1 State FinalsNovember 1, 2014
6,000 Meters · Oakland UniversityGolden Grizzly Open - COLLEGIATE · Sep 120:38.8Golden Grizzly Open - COLLEGIATESeptember 1, 2017
8,000 Meters · EP Tom Sawyer State ParkGreater Louisville Classic · Sep 3026:36.9Greater Louisville ClassicSeptember 30, 2017
8,000 Meters · Ferris State UniversityGLIAC Championship · Oct 2227:26.9GLIAC ChampionshipOctober 22, 2016
8,000 Meters · Forest Akers EastAuto Owners Spartan Invitational · Sep 1627:30Auto Owners Spartan InvitationalSeptember 16, 2016
8,000 Meters · Forest Akers East Golf CourseMSU Spartan Invitational · Sep 1527:47.3MSU Spartan InvitationalSeptember 15, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 21GLIAC Cross Country ChampionshipsOct 21 · 8,000 Meters Varsity · Place 64 · Saginaw ValleySaginaw Valley8,000 Meters Varsity6428:19.0SO-2
Sep 30Greater Louisville ClassicSep 30 · 8,000 Meters Men's Blue D2 · Place 114 · Saginaw Valley StateSaginaw Valley State8,000 Meters Men's Blue D211426:36.9 PBSo
Sep 15MSU Spartan InvitationalSep 15 · 8,000 Meters Men D2 · Place 112 · Saginaw Valley StateSaginaw Valley State8,000 Meters Men D211227:47.3 PBSo
Sep 1Golden Grizzly Open - COLLEGIATESep 1 · 6,000 Meters Men · Place 29 · Saginaw Valley StateSaginaw Valley State6,000 Meters Men2920:38.8 PBSo

2016 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 22GLIAC ChampionshipOct 22 · 8,000 Meters Men · Place 68 · Saginaw Valley StateSaginaw Valley State8,000 Meters Men6827:26.9 PBFr
Sep 16Auto Owners Spartan InvitationalSep 16 · 8,000 Meters Men · Place 150 · Saginaw Valley StateSaginaw Valley State8,000 Meters Men15027:30 PBFr

2014 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 1MHSAA LP D1 State FinalsNov 1 · 5,000 Meters Varsity · Place 138 · FlushingFlushing5,000 Meters Varsity13816:51.1 PB12
Oct 25MHSAA LP D1 Region 2 @ Bay City WesternOct 25 · 5,000 Meters Varsity · Place 13 · FlushingFlushing5,000 Meters Varsity1316:19.83 PB12
Oct 15FML Championship MeetOct 15 · 5,000 Meters Varsity · Place 10 · FlushingFlushing5,000 Meters Varsity1016:45.76 PB12
Oct 11Kayla O'Mara InviteOct 11 · 5,000 Meters Large School Varsity · Place 10 · FlushingFlushing5,000 Meters Large School Varsity1016:42.37 PB12
Oct 2Greater Flint Area ChampionshipsOct 2 · 5,000 Meters Varsity · Place 9 · FlushingFlushing5,000 Meters Varsity916:52.2 PB12
Sep 24Flint Metro League Jamboree 2Sep 24 · 5,000 Meters Varsity · Place 7 · FlushingFlushing5,000 Meters Varsity716:42.16 PB12
Sep 20Linden ClassicSep 20 · 5,000 Meters Large School Varsity · Place 15 · FlushingFlushing5,000 Meters Large School Varsity1517:44.51 PB12
Sep 6Brett Clement Bath InvitationalSep 6 · 5,000 Meters Class 1 Boys · Place 25 · FlushingFlushing5,000 Meters Class 1 Boys2517:12.4 PB12
Sep 3Flint Metro League Jamboree 1Sep 3 · 5,000 Meters Varsity · Place 10 · FlushingFlushing5,000 Meters Varsity1017:50.32 PB12
Aug 29Golden Grizzly High School InviteAug 29 · 4,000 Meters Men · Place 23 · FlushingFlushing4,000 Meters Men2313:43.7 PB12
Aug 27Corunna Earlybird InvitationalAug 27 · 5,000 Meters Large School Boys · Place 13 · FlushingFlushing5,000 Meters Large School Boys1317:46.56 PB12