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Kara Lang

Century · Class of 2019

31 resultsCross Country2014–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hereford HSMaryland 2A State Championships · Nov 1023:03.01Maryland 2A State ChampionshipsNovember 10, 2018
3 Miles · Hereford HSMPSSAA 2A State Championships · Nov 1223:21.8MPSSAA 2A State ChampionshipsNovember 12, 2016
5,000 Meters · Dulaney34th Annual Richard Barnhart Invitational · Sep 1723:00.0034th Annual Richard Barnhart InvitationalSeptember 17, 2016
5,000 Meters · Liberty HSMPSSAA 2A West Region Championships · Nov 324:16.1MPSSAA 2A West Region ChampionshipsNovember 3, 2016
5,000 Meters · Oak Ridge Park MPSSAA 2A West Regional Championships · Nov 123:33.8MPSSAA 2A West Regional ChampionshipsNovember 1, 2018
5,000 Meters · Walkersville High SchoolMountain Run · Sep 2723:55.12Mountain RunSeptember 27, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 10Maryland 1A State ChampionshipsNov 10 · 3 Miles 2A · Place 71 · CenturyCentury3 Miles 2A7123:03.0112
Nov 10Maryland 1A State ChampionshipsNov 10 · 3 Miles 2A · Place 71 · CenturyCentury3 Miles 2A7123:03.0112
Nov 10Maryland 2A State ChampionshipsNov 10 · 3 Miles Varsity · Place 71 · CenturyCentury3 Miles Varsity7123:03.01 PB12
Nov 1MPSSAA 2A West Regional ChampionshipsNov 1 · 5,000 Meters Varsity · Place 30 · CenturyCentury5,000 Meters Varsity3023:33.8 PB12
Oct 24Carroll County ChampionshipOct 24 · 5,000 Meters Varsity · Place 20 · CenturyCentury5,000 Meters Varsity2022:52.112
Oct 13Frank Keyser InvitationalOct 13 · 3 Miles Varsity · Place 71 · CenturyCentury3 Miles Varsity7121:59.012
Oct 13Frank Keyser InvitationalOct 13 · Varsity · Place 71 · CenturyCenturyVarsity7121:59.012
Oct 2Crossfire InviteOct 2 · 5,000 Meters Varsity · Place 23 · CenturyCentury5,000 Meters Varsity2323:25.112
Sep 8Spiked Shoe InvitationalSep 8 · 5,000 Meters Varsity · Place 75 · CenturyCentury5,000 Meters Varsity7523:33.4812

2017 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 25Carroll County ChampionshipsOct 25 · 5,000 Meters Varsity · Place 32 · CenturyCentury5,000 Meters Varsity3223:35.68—
Oct 25Carroll County ChampionshipsOct 25 · 5,000 Meters Varsity · Place 32 · CenturyCentury5,000 Meters Varsity3223:35.68—
Oct 14Frank Keyser InvitationalOct 14 · 3 Miles Varsity · Place 57 · CenturyCentury3 Miles Varsity5721:13.411
Oct 3Crossfire InviteOct 3 · 5,000 Meters Varsity · Place 19 · CenturyCentury5,000 Meters Varsity1922:46.311
Sep 27Mountain RunSep 27 · 5,000 Meters Junior Varsity · Place 2 · CenturyCentury5,000 Meters Junior Varsity223:55.12 PB11
Sep 23Spiked Shoe InvitationalSep 23 · 5,000 Meters Varsity · Place 160 · CenturyCentury5,000 Meters Varsity16023:51.30—
Sep 9Westminster MeetSep 9 · 5,000 Meters Varsity · Place 19 · CenturyCentury5,000 Meters Varsity1925:06.511

2016 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 12Maryland State ChampionshipsNov 12 · 3 Miles 2A · Place 69 · CenturyCentury3 Miles 2A6923:21.82—
Nov 12MPSSAA 2A State ChampionshipsNov 12 · 3 Miles Varsity · Place 69 · CenturyCentury3 Miles Varsity6923:21.8 PB10
Nov 3MPSSAA 2A West Region ChampionshipsNov 3 · 5,000 Meters Varsity · Place 57 · CenturyCentury5,000 Meters Varsity5724:16.1 PB10
Oct 15Frank Keyser InvitationalOct 15 · 3 Miles Varsity · Place 66 · CenturyCentury3 Miles Varsity6622:11.510
Oct 4Crossfire InviteOct 4 · 5,000 Meters Varsity · Place 29 · CenturyCentury5,000 Meters Varsity2923:02.110
Sep 28Mountain RunSep 28 · 5,000 Meters Varsity · Place 26 · CenturyCentury5,000 Meters Varsity2623:13.6210
Sep 24Spiked Shoe XC InvitationalSep 24 · 5,000 Meters Varsity · Place 132 · CenturyCentury5,000 Meters Varsity13222:45.30—
Sep 1734th Annual Richard Barnhart InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 15 · CenturyCentury5,000 Meters Junior Varsity1523:00.00 PB10

2015 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 26Bull Run InvitationalSep 26 · 3 Miles Junior Varsity Elite · Place 62 · CENTURYCENTURY3 Miles Junior Varsity Elite628:07—

2014 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 26Middletown Knight StridersOct 26 · 4,000 Meters 13-14 · Eldersburg Rogue Runners - ArrowsEldersburg Rogue Runners - Arrows4,000 Meters 13-14020:28Unofficial13-14
Oct 19Howard County Junior StridersOct 19 · 4,000 Meters 13-14 · Eldersburg Rogue Runners - ArrowsEldersburg Rogue Runners - Arrows4,000 Meters 13-14019:08Unofficial13-14
Oct 12Westminster Track Club XC MeetOct 12 · 4,000 Meters 13-14 · Eldersburg Rogue Runners - ArrowsEldersburg Rogue Runners - Arrows4,000 Meters 13-14019:07Unofficial13-14
Oct 5Carroll Manor Running Club Youth XC MeetOct 5 · 4,000 Meters 13-14 · Eldersburg Rogue Runners - ArrowsEldersburg Rogue Runners - Arrows4,000 Meters 13-14019:27Unofficial13-14
Sep 28OlneySep 28 · 4,000 Meters 13-14 · Eldersburg Rogue Runners - ArrowsEldersburg Rogue Runners - Arrows4,000 Meters 13-14020:42Unofficial13-14
Sep 21Catoctin Youth Cross Country MeetSep 21 · 4,000 Meters 13-14 · Eldersburg Rogue Runners - ArrowsEldersburg Rogue Runners - Arrows4,000 Meters 13-14023:17Unofficial13-14