Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. Washington
  4. Sam Lingwall

Sam Lingwall

Unattached - WA · Class of 2019

45 resultsCross Country2014–20264 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Chambers Creek Properties Central MeadowNCAA DI West Region Cross Country Championships · Nov 1131:16.4NCAA DI West Region Cross Country ChampionshipsNovember 11, 2022
10,000 Meters · Western Oregon University2023 NCAA D2 West Regional · Nov 433:40.82023 NCAA D2 West RegionalNovember 4, 2023
3 Miles · 2017 Woodbridge Classic Silverlakes Sports Park37th Annual Woodbridge Cross Country Classic (Day 1) · Sep 1515:17.237th Annual Woodbridge Cross Country Classic (Day 1)September 15, 2017
3,000 Meters · Skyview Golf CourseAlliance Invite · Sep 2012:58Alliance InviteSeptember 20, 2014
3781 m · Irene Rinehart Riverfront ParkEllensburg Invitational · Sep 1215:01Ellensburg InvitationalSeptember 12, 2015
5,000 Meters · American Lake Veterans Golf CourseWestside Classic · Oct 2918:12.70Westside ClassicOctober 29, 2016
5,000 Meters · Auburn Riverside HSEnumclaw, Lakes @ Auburn Riverside · Sep 3020:07.72Enumclaw, Lakes @ Auburn RiversideSeptember 30, 2015
5,000 Meters · Camp Rilea National GuardThree Course Challenge · Sep 2319:08Three Course ChallengeSeptember 23, 2017
5,000 Meters · Chambers Bay Westside Classic CourseWestside Classic - West Central District XC Championships · Oct 2716:23.00Westside Classic - West Central District XC ChampionshipsOctober 27, 2018
5,000 Meters · Enumclaw Expo CenterEnumclaw, Bonney Lake, Sumner · Oct 1418:34Enumclaw, Bonney Lake, SumnerOctober 14, 2015
5,000 Meters · Ft. Steilacoom ParkNPSL Sub-District Meet · Oct 2116:34.70NPSL Sub-District MeetOctober 21, 2017
5,000 Meters · Portland Meadows Race TrackNike Portland XC · Sep 3016:42.9Nike Portland XCSeptember 30, 2017
5,000 Meters · Seaside 3 CourseThree Course Challenge · Sep 1721:20Three Course ChallengeSeptember 17, 2016
5,000 Meters · Stanford University Golf Course43rd Stanford Cross Country Invitational (High School) · Oct 117:26.2043rd Stanford Cross Country Invitational (High School)October 1, 2016
5,000 Meters · Sun Willows Golf Course4A WIAA State XC Meet · Nov 316:03.604A WIAA State XC MeetNovember 3, 2018
5,000 Meters · Thomas Jefferson HSEnumclaw @ Thomas Jefferson · Sep 1316:58.30Enumclaw @ Thomas JeffersonSeptember 13, 2017
8,000 Meters · Fairways Golf CourseBig Sky Conference XC Championships · Oct 2824:27.1Big Sky Conference XC ChampionshipsOctober 28, 2022
8,000 Meters · Hovander Homestead Park2026 WWU Bill Roe Classic · Sep 2626:31.542026 WWU Bill Roe ClassicSeptember 26, 2026
8,000 Meters · Kincaid Park2023 GNAC Cross Country Championships · Oct 2125:53.32023 GNAC Cross Country ChampionshipsOctober 21, 2023
8,000 Meters · Schneiter's Riverside Golf CourseBig Sky Conference Winter XC Championships · Feb 2725:55.8Big Sky Conference Winter XC ChampionshipsFebruary 27, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 262026 WWU Bill Roe ClassicSep 26 · 8,000 Meters College · Place 49 · Unattached - WAUnattached - WA8,000 Meters College4926:31.54 PB—

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 28WWU Bill Roe ClassicSep 28 · 8,000 Meters Varsity · Place 64 · Western WashingtonWestern Washington8,000 Meters Varsity6426:04.6SR

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 42023 NCAA D2 West RegionalNov 4 · 10,000 Meters NCAA DII West Men · Place 105 · Western WashingtonWestern Washington10,000 Meters NCAA DII West Men10533:40.8 PBJr
Oct 212023 GNAC Cross Country ChampionshipsOct 21 · 8,000 Meters GNAC · Place 16 · Western WashingtonWestern Washington8,000 Meters GNAC1625:53.3 PBJr

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 11NCAA DI West Region Cross Country ChampionshipsNov 11 · 10,000 Meters Men · Place 142 · Portland StatePortland State10,000 Meters Men14231:16.4 PBSr
Oct 28Big Sky Conference XC ChampionshipsOct 28 · 8,000 Meters Championship · Place 18 · Portland StatePortland State8,000 Meters Championship1824:27.1 PBSr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Feb 27Big Sky Conference Winter XC ChampionshipsFeb 27 · 8,000 Meters College · Place 39 · Portland StatePortland State8,000 Meters College3925:55.8 PBSo

2018 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 34A WIAA State XC MeetNov 3 · 5,000 Meters 4A Boys · Place 28 · EnumclawEnumclaw5,000 Meters 4A Boys2816:03.60 PB12
Oct 27Westside Classic - West Central District XC ChampionshipsOct 27 · 5,000 Meters 4A Boys Varsity · Place 9 · EnumclawEnumclaw5,000 Meters 4A Boys Varsity916:23.00 PB12
Oct 20NPSL 4A Sub-District ChampionshipsOct 20 · 5,000 Meters Varsity 4A · Place 6 · EnumclawEnumclaw5,000 Meters Varsity 4A616:11.6012
Oct 10Federal Way, Todd Beamer @ EnumclawOct 10 · Varsity · Place 1 · EnumclawEnumclawVarsity117:1812
Sep 19Decatur, Auburn Riverside @ EnumclawSep 19 · 5,000 Meters Varsity · Place 2 · EnumclawEnumclaw5,000 Meters Varsity216:22—
Sep 12Enumclaw, Thomas Jefferson @ Auburn MountainviewSep 12 · 5,000 Meters Varsity · Place 1 · EnumclawEnumclaw5,000 Meters Varsity116:25.212
Sep 8Ellensburg Invitational RelaysSep 8 · Varsity · Place 1 · EnumclawEnumclawVarsity107:5312
Aug 29Enumclaw 5k Time TrialAug 29 · 5,000 Meters Varsity · EnumclawEnumclaw5,000 Meters Varsity017:52Unofficial12

2017 Cross Country

12 results
DateMeetEventPlMarkGr
Nov 44A WIAA STATE XC MEETNov 4 · 5,000 Meters 4A Boys · Place 56 · EnumclawEnumclaw5,000 Meters 4A Boys5616:16.5011
Oct 28WC District 3 / SW District 4 Westside ClassicOct 28 · 5,000 Meters 4A Boys Varsity · Place 17 · EnumclawEnumclaw5,000 Meters 4A Boys Varsity1716:31.7011
Oct 21NPSL Sub-District MeetOct 21 · 5,000 Meters 4A NPSL Varsity · Place 9 · EnumclawEnumclaw5,000 Meters 4A NPSL Varsity916:34.70 PB11
Oct 11Federal Way, Auburn @ EnumclawOct 11 · 5,000 Meters Varsity · EnumclawEnumclaw5,000 Meters Varsity017:04Unofficial11
Oct 4Auburn Riverside, Enumclaw @ DecaturOct 4 · 5,000 Meters Varsity · EnumclawEnumclaw5,000 Meters Varsity016:49Unofficial11
Sep 30Nike Portland XCSep 30 · 5,000 Meters Division 2 Varsity · Place 24 · EnumclawEnumclaw5,000 Meters Division 2 Varsity2416:42.9 PB11
Sep 23Three Course ChallengeSep 23 · 5,000 Meters Moderate · Place 1 · EnumclawEnumclaw5,000 Meters Moderate119:08 PB11
Sep 20Auburn Mountainview,Todd Beamer @EnumclawSep 20 · 5,000 Meters Varsity · Place 3 · EnumclawEnumclaw5,000 Meters Varsity316:01Unofficial11
Sep 1537th Annual Woodbridge Cross Country Classic (Day 1)Sep 15 · 3 Miles WHITE VARSITY BOYS-A · Place 4 · EnumclawEnumclaw3 Miles WHITE VARSITY BOYS-A415:17.2 PB11
Sep 13Enumclaw @ Thomas JeffersonSep 13 · 5,000 Meters Varsity · Place 2 · EnumclawEnumclaw5,000 Meters Varsity216:58.30 PB11
Sep 9The 19th Bellarmine XC InvitationalSep 9 · 2 Miles Varsity · Place 21 · EnumclawEnumclaw2 Miles Varsity2110:41.4011
Aug 30Enumclaw Time TrialAug 30 · 5,000 Meters Varsity · EnumclawEnumclaw5,000 Meters Varsity017:51Unofficial11

2016 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 29Westside ClassicOct 29 · 5,000 Meters 4A Boys Varsity · Place 100 · EnumclawEnumclaw5,000 Meters 4A Boys Varsity10018:12.70 PB10
Oct 22NPSL 4A Sub-District ChampionshipsOct 22 · 5,000 Meters 4A NPSL Varsity · Place 38 · EnumclawEnumclaw5,000 Meters 4A NPSL Varsity3817:26.2010
Oct 5Thomas Jefferson @ EnumclawOct 5 · 5,000 Meters Varsity · Place 5 · EnumclawEnumclaw5,000 Meters Varsity517:4010
Oct 143rd Stanford Cross Country Invitational (High School)Oct 1 · 5,000 Meters Division 3 · Place 81 · EnumclawEnumclaw5,000 Meters Division 38117:26.20 PB10
Sep 24Nike Portland XCSep 24 · 5,000 Meters Division 2 Varsity · Place 86 · EnumclawEnumclaw5,000 Meters Division 2 Varsity8618:02.3110
Sep 17Three Course ChallengeSep 17 · 5,000 Meters Boys Hard Course · Place 32 · EnumclawEnumclaw5,000 Meters Boys Hard Course3221:20 PB10
Sep 14Auburn Riverside, Decatur @ EnumclawSep 14 · 5,000 Meters Varsity · EnumclawEnumclaw5,000 Meters Varsity017:44Unofficial10
Sep 10Ellensburg InvitationalSep 10 · 2.2 Mile Varsity · Place 16 · EnumclawEnumclaw2.2 Mile Varsity1612:13Unofficial10
Aug 31Team Time TrialAug 31 · 5,000 Meters Varsity · Place 3 · EnumclawEnumclaw5,000 Meters Varsity318:13Unofficial10

2015 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 24SPSL / Seamont Sub District - 2A - 3A - 4AOct 24 · 5,000 Meters 2A/3A Junior Varsity · Place 29 · EnumclawEnumclaw5,000 Meters 2A/3A Junior Varsity2918:39.009
Oct 14Enumclaw, Bonney Lake, SumnerOct 14 · 5,000 Meters Junior Varsity · Place 5 · EnumclawEnumclaw5,000 Meters Junior Varsity518:34 PB9
Oct 7Auburn Mountainview, Peninsula, EnumclawOct 7 · 5,000 Meters Junior Varsity · EnumclawEnumclaw5,000 Meters Junior Varsity019:48Unofficial9
Sep 30Enumclaw, Lakes @ Auburn RiversideSep 30 · 5,000 Meters Junior Varsity · Place 29 · EnumclawEnumclaw5,000 Meters Junior Varsity2920:07.72 PB9
Sep 23Auburn at EnumclawSep 23 · 5,000 Meters Junior Varsity · EnumclawEnumclaw5,000 Meters Junior Varsity019:39Unofficial9
Sep 19Three Course ChallengeSep 19 · 5,000 Meters Moderate Course · Place 73 · EnumclawEnumclaw5,000 Meters Moderate Course7321:489
Sep 12Ellensburg InvitationalSep 12 · 2.35 Mile Junior Varsity I (Slower) · Place 3 · EnumclawEnumclaw2.35 Mile Junior Varsity I (Slower)315:01 PB9
Sep 2Enumclaw Time TrialSep 2 · 5,000 Meters Varsity · EnumclawEnumclaw5,000 Meters Varsity020:43Unofficial9

2014 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 20Alliance InviteSep 20 · 3,000 Meters Middle School · Place 11 · MitchellMitchell3,000 Meters Middle School1112:58 PB8