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Ryan Dempsey
Ponca City · Class of 2019
4 resultsCross Country2014–2016
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Northern Hills Golf CourseNorthern Oklahoma College Invitational · Aug 20 | 18:05.34 | Northern Oklahoma College Invitational | August 20, 2015 |
| 3,200 Meters · Edmond Santa Fe High SchoolEdmond 21st Annual Wolf Run · Sep 19 | 19:13.35 | Edmond 21st Annual Wolf Run | September 19, 2014 |
| 5,000 Meters · Owasso Sports Park ComplexOwasso Invitational · Oct 6 | 25:25 | Owasso Invitational | October 6, 2016 |
| 5,000 Meters · Route 66 ParkPutnam City WEST PATRIOT Cross Country Open Divisional · Sep 9 | 26:41.4 | Putnam City WEST PATRIOT Cross Country Open Divisional | September 9, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 6 | Owasso InvitationalOct 6 · 5,000 Meters Junior Varsity · Place 156 · Ponca CityPonca City | 5,000 Meters Junior Varsity | 156 | 25:25 PB | 10 |
| Sep 9 | Putnam City WEST PATRIOT Cross Country Open DivisionalSep 9 · 5,000 Meters 5A-6A Junior Varsity · Place 232 · Ponca CityPonca City | 5,000 Meters 5A-6A Junior Varsity | 232 | 26:41.4 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Aug 20 | Northern Oklahoma College InvitationalAug 20 · 2 Mile Junior Varsity · Place 24 · Ponca CityPonca City | 2 Mile Junior Varsity | 24 | 18:05.34 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 19 | Edmond 21st Annual Wolf RunSep 19 · 3,200 Meters 8th Grade · Place 109 · Ponca CityPonca City | 3,200 Meters 8th Grade | 109 | 19:13.35 PB | 8 |