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Luke Spaulding

Harwood Union · Class of 2020

9 resultsCross Country2015–2016

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1.5 Miles · U-32 High SchoolU-32 Invitational · Sep 1913:37.33U-32 InvitationalSeptember 19, 2015
3,000 Meters · Burlington HSBurlington Cross-Country Run Invitational · Sep 1218:00.9Burlington Cross-Country Run InvitationalSeptember 12, 2015
3,000 Meters · Harwood Union Harwood Co-Ed Invitational · Oct 1716:38Harwood Co-Ed InvitationalOctober 17, 2015
3,000 Meters · Lamoille Union (Cricket Hill Trails)Lamoille Union Middle School XC · Sep 2219:25.6Lamoille Union Middle School XCSeptember 22, 2015
5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Sep 327:07.4Essex Cross-Country Run InvitationalSeptember 3, 2016
5,000 Meters · Harwood Union Harwood Co-Ed Cross Country Invitational · Oct 1525:43.09Harwood Co-Ed Cross Country InvitationalOctober 15, 2016
5,000 Meters · Lamoille Union (Cricket Hill Trails)Lamoille Union HS Lancer Invitational · Oct 525:40.5Lamoille Union HS Lancer InvitationalOctober 5, 2016
5,000 Meters · U-32 High SchoolU-32 Invitational · Sep 1726:56.77U-32 InvitationalSeptember 17, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2016 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 22NVAC Mountain Division Cross-Country Run ChampionshipsOct 22 · 5,000 Meters Junior Varsity · Place 52 · Harwood UnionHarwood Union5,000 Meters Junior Varsity5227:22.59
Oct 15Harwood Co-Ed Cross Country InvitationalOct 15 · 5,000 Meters Varsity B and Junior Varsity · Place 72 · Harwood UnionHarwood Union5,000 Meters Varsity B and Junior Varsity7225:43.09 PB9
Oct 5Lamoille Union HS Lancer InvitationalOct 5 · 5,000 Meters Varsity · Place 116 · Harwood UnionHarwood Union5,000 Meters Varsity11625:40.5 PB9
Sep 17U-32 InvitationalSep 17 · 5,000 Meters HS JV · Place 138 · Harwood UnionHarwood Union5,000 Meters HS JV13826:56.77 PB9
Sep 3Essex Cross-Country Run InvitationalSep 3 · 5,000 Meters JV Boys · Place 209 · Harwood UnionHarwood Union5,000 Meters JV Boys20927:07.4 PB9

2015 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Harwood Co-Ed InvitationalOct 17 · 3,000 Meters Middle School · Place 70 · Harwood UnionHarwood Union3,000 Meters Middle School7016:38 PB8
Sep 22Lamoille Union Middle School XCSep 22 · 3,000 Meters Middle School · Place 64 · Harwood UnionHarwood Union3,000 Meters Middle School6419:25.6 PB8
Sep 19U-32 InvitationalSep 19 · 1.5 Mile Middle School (7th/8th) · Place 77 · Harwood UnionHarwood Union1.5 Mile Middle School (7th/8th)7713:37.33 PB8
Sep 12Burlington Cross-Country Run InvitationalSep 12 · 3,000 Meters Middle School · Place 156 · Harwood UnionHarwood Union3,000 Meters Middle School15618:00.9 PB8