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Sam Diab

Bellarmine Prep · Class of 2019

16 resultsCross Country2015–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.93 Miles · Mt. SAC Standard HS Course70th Annual Mt. SAC Cross Country Invitational (Day 2) (Divisions 1 & 2) · Oct 2117:0270th Annual Mt. SAC Cross Country Invitational (Day 2) (Divisions 1 & 2)October 21, 2017
2.95 Miles · Crystal SpringsWCAL Championships · Nov 117:17.20WCAL ChampionshipsNovember 1, 2017
3 Miles · Golden Gate ParkWCAL 2 · Oct 1516:14.96WCAL 2October 15, 2018
3 Miles · Toro ParkHoka One One Earlybird Invitational · Sep 1218:42Hoka One One Earlybird InvitationalSeptember 12, 2015
5,000 Meters · Baylands ParkWCAL I · Oct 417:13.50WCAL IOctober 4, 2017
5,000 Meters · Stanford University Golf Course45th Stanford Cross Country Invitational (High School) · Sep 2917:14.8045th Stanford Cross Country Invitational (High School)September 29, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31SCL FinalsOct 31 · 2.95 Miles Junior Varsity · Place 9 · Bellarmine Prep2.95 Miles Junior Varsity916:47.712
Oct 15WCAL 2Oct 15 · 3 Miles JV Boys · Place 2 · Bellarmine College Prep3 Miles JV Boys216:14.96 PB12
Sep 2945th Stanford Cross Country Invitational (College)Sep 29 · 5,000 Meters Seeded · Place 139 · Bellarmine Prep5,000 Meters Seeded13917:14.80SR
Sep 2945th Stanford Cross Country Invitational (High School)Sep 29 · 5,000 Meters Seeded · Place 141 · Bellarmine College Prep5,000 Meters Seeded14117:14.80 PB12
Sep 15Earlybird InvitationalSep 15 · Varsity · Place 10 · Bellarmine PrepVarsity1016:2812

2017 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1WCAL ChampionshipsNov 1 · 2.95 Miles Junior Varsity · Place 16 · Bellarmine College Prep2.95 Miles Junior Varsity1617:17.20 PB11
Oct 2170th Annual Mt. SAC Cross Country Invitational (Day 2) (Divisions 1 & 2)Oct 21 · 2.93 Miles Division 1-2 JV National Championship · Place 54 · Bellarmine College Prep2.93 Miles Division 1-2 JV National Championship5417:02 PB11
Oct 18WCAL IIOct 18 · 3 Miles Varsity · Place 24 · Bellarmine College Prep3 Miles Varsity2416:37.7011
Oct 4WCAL IOct 4 · 5,000 Meters Junior Varsity · Place 5 · Bellarmine College Prep5,000 Meters Junior Varsity517:13.50 PB11

2016 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 2269th Mt. SAC Cross Country Invitational (Day 2)Oct 22 · 2.93 Miles Division 1 Sophomore Blue · Place 5 · Bellarmine College Prep2.93 Miles Division 1 Sophomore Blue517:2610
Oct 19WCAL IIOct 19 · 3 Miles Sophomore · Place 12 · Bellarmine College Prep3 Miles Sophomore1217:32.110
Oct 5WCAL IOct 5 · 5,000 Meters Soph Boys · Place 9 · Bellarmine College Prep5,000 Meters Soph Boys918:01.910
Sep 17De La Salle/Carondelet NIKE Cross Country Invitational Sep 17 · Frosh/Soph Freshman · Place 5 · Bellarmine PrepFrosh/Soph Freshman511:21.410

2015 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 4West Coast Athletic League FinalsNov 4 · 2.95 Mile Freshman · Place 7 · Bellarmine College Prep2.95 Mile Freshman717:42.69
Oct 15West Coast Athletic League Meet #2Oct 15 · 3 Mile Freshman · Place 5 · Bellarmine College Prep3 Mile Freshman517:43.59
Sep 12Hoka One One Earlybird InvitationalSep 12 · 3 Mile Freshman · Place 22 · Bellarmine College Prep3 Mile Freshman2218:42 PB9