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James Heim

Mount Vernon · Class of 2019

21 resultsCross Country2015–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Civic Stadium2017 Sehome Invitational · Sep 912:282017 Sehome InvitationalSeptember 9, 2017
2.9 Miles · Valley View Middle SchoolJackson, Lynnwood, Mount Vernon @ Snohomish · Sep 2119:43Jackson, Lynnwood, Mount Vernon @ SnohomishSeptember 21, 2017
4940 m · Strawberry FieldsLake Stevens, Shorewood, Mt. Vernon @ MGHS · Sep 1721:00Lake Stevens, Shorewood, Mt. Vernon @ MGHSSeptember 17, 2015
5,000 Meters · BurlingtonMonroe, Lake Stevens, MGHS @ Mt. Vernon · Sep 2820:15Monroe, Lake Stevens, MGHS @ Mt. VernonSeptember 28, 2017
5,000 Meters · Lakewood HSNIKE -- HOLE IN THE WALL XC INVITATIONAL · Oct 818:55.0NIKE -- HOLE IN THE WALL XC INVITATIONALOctober 8, 2016
5,000 Meters · Lakewood HSWESCO/Cascade Conference XC Championships · Oct 2419:20.93WESCO/Cascade Conference XC ChampionshipsOctober 24, 2015
5,000 Meters · River Meadows ParkMG / Meadowdale / Mt Vernon / Cascade / SW / Arlington · Sep 2919:26.10MG / Meadowdale / Mt Vernon / Cascade / SW / ArlingtonSeptember 29, 2016
5,000 Meters · Skagit Valley Community College Oak Harbor, Jackson @ Mount Vernon · Sep 1520:34Oak Harbor, Jackson @ Mount VernonSeptember 15, 2016
5,000 Meters · South Whidbey HS38th South Whidbey Carl Westling Invite · Sep 1719:54.9938th South Whidbey Carl Westling InviteSeptember 17, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 21WESCO XC ChampionshipsOct 21 · 5,000 Meters WESCO Varsity Boys · Place 158 · Mount Vernon5,000 Meters WESCO Varsity Boys15819:12.3411
Oct 12Skagit County Cross Country ChampionshipOct 12 · 5,000 Meters Junior Varsity · Place 6 · Mount Vernon5,000 Meters Junior Varsity619:06Unofficial11
Oct 7NIKE -- HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters JV Boys team avg under 21:00 · Place 151 · Mount Vernon5,000 Meters JV Boys team avg under 21:0015119:09.811
Oct 4Cascade - Mariner - Mt. Vernon - Oak Harbor @ ArlingtonOct 4 · 5,000 Meters Junior Varsity · Place 35 · Mount Vernon5,000 Meters Junior Varsity3521:27.8011
Sep 28Monroe, Lake Stevens, MGHS @ Mt. VernonSep 28 · 5,000 Meters Junior Varsity · Place 15 · Mount Vernon5,000 Meters Junior Varsity1520:15 PB11
Sep 21Jackson, Lynnwood, Mount Vernon @ SnohomishSep 21 · 2.9 Miles Junior Varsity · Place 24 · Mount Vernon2.9 Miles Junior Varsity2419:43 PB11
Sep 92017 Sehome InvitationalSep 9 · 2 Miles Junior Boys · Place 62 · Mount Vernon2 Miles Junior Boys6212:28 PB11

2016 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 22WESCO XC ChampionshipsOct 22 · 5,000 Meters WESCO JV Boys · Place 60 · Mount Vernon5,000 Meters WESCO JV Boys6019:02.5710
Oct 13Skagit County ChampionshipsOct 13 · 5,000 Meters Varsity · Place 33 · Mount Vernon5,000 Meters Varsity3319:36Unofficial10
Oct 8NIKE -- HOLE IN THE WALL XC INVITATIONALOct 8 · 5,000 Meters Frosh/Soph 1 · Place 18 · Mount Vernon5,000 Meters Frosh/Soph 11818:55.0 PB10
Oct 6Kamiak, Mount Vernon @ TerraceOct 6 · 2.75 Miles Junior Varsity · Place 19 · Mount Vernon2.75 Miles Junior Varsity1917:03Unofficial10
Sep 29MG / Meadowdale / Mt Vernon / Cascade / SW / ArlingtonSep 29 · 5,000 Meters Junior Varsity · Place 16 · Mount Vernon5,000 Meters Junior Varsity1619:26.10 PB10
Sep 22Mariner, Mount Vernon, Snohomish, MPHS @ MarysvilleSep 22 · 5,000 Meters Junior Varsity · Place 14 · Mount Vernon5,000 Meters Junior Varsity1422:08Unofficial10
Sep 1738th South Whidbey Carl Westling InviteSep 17 · 5,000 Meters Junior Varsity Under 22 min. · Place 100 · Mount Vernon5,000 Meters Junior Varsity Under 22 min.10019:54.99 PB10
Sep 15Oak Harbor, Jackson @ Mount VernonSep 15 · 5,000 Meters Junior Varsity · Place 20 · Mount Vernon5,000 Meters Junior Varsity2020:34 PB10

2015 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 24WESCO/Cascade Conference XC ChampionshipsOct 24 · 5,000 Meters WESCO Varsity Boys · Place 161 · Mount Vernon5,000 Meters WESCO Varsity Boys16119:20.93 PB9
Oct 10NIKE - HOLE IN THE WALL XC INVITATIONALOct 10 · 5,000 Meters JV Boys team avg over 21:00 · Place 5 · Mount Vernon5,000 Meters JV Boys team avg over 21:00519:32.3Unofficial9
Oct 1Mt Vernon / MGHS / Shorecrest / Kamiak / MLT @ ArlingtonOct 1 · 5,000 Meters Junior Varsity · Place 48 · Mount Vernon5,000 Meters Junior Varsity4821:24.409
Sep 24Mt. Vernon, Oak Harbor, StanwoodSep 24 · 5,000 Meters Junior Varsity · Mount Vernon5,000 Meters Junior Varsity022:13Unofficial9
Sep 17Lake Stevens, Shorewood, Mt. Vernon @ MGHSSep 17 · 3.07 Mile Junior Varsity · Place 43 · Mount Vernon3.07 Mile Junior Varsity4321:00 PB9
Sep 122015 Sehome InvitationalSep 12 · 2 Mile Junior Varsity · Place 30 · Mount Vernon2 Mile Junior Varsity3013:499