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Sela Navot

Nathan Hale · Class of 2019

30 resultsCross Country2015–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Carmichael MS50th Annual Max Jensen Richland Invitational · Oct 616:19.2050th Annual Max Jensen Richland InvitationalOctober 6, 2018
3 Miles · Salt Creek Park41st Salt Creek Invitational · Sep 1515:39.1541st Salt Creek InvitationalSeptember 15, 2018
3 Miles · Salt Creek Park40th Salt Creek Invitational · Sep 1616:17.1540th Salt Creek InvitationalSeptember 16, 2017
5,000 Meters · Lake Sammamish State ParkBellevue Cross Country Invitational · Sep 2317:29.3Bellevue Cross Country InvitationalSeptember 23, 2017
5,000 Meters · Lake Sammamish State ParkBellevue Cross Country Invitational · Sep 2417:10.1Bellevue Cross Country InvitationalSeptember 24, 2016
5,000 Meters · Lincoln ParkFranklin / Lakeside / Blanchet / Nathan Hale / Bainbridge · Sep 2318:17.2Franklin / Lakeside / Blanchet / Nathan Hale / BainbridgeSeptember 23, 2015
5,000 Meters · Lower WoodlandHale/Lakeside/RB · Sep 2917:03.77Hale/Lakeside/RBSeptember 29, 2017
5,000 Meters · Lower WoodlandMetro League 3A XC Championships · Oct 2217:45.60Metro League 3A XC ChampionshipsOctober 22, 2015
5,000 Meters · Warren G. Magnuson ParkFranklin,Hale,Lake,Clev. · Oct 418:00Franklin,Hale,Lake,Clev.October 4, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 10Hale/Garfield/Franklin/ING/Ballard/ROOS/WS/CS/CLEV/RBOct 10 · 5,000 Meters Varsity Top 14 · Place 17 · Nathan Hale5,000 Meters Varsity Top 141717:26.3612
Oct 650th Annual Max Jensen Richland InvitationalOct 6 · 3 Miles Division I · Place 58 · Nathan Hale3 Miles Division I5816:19.20 PB12
Sep 27Hale / HNA,O'DEA / Sea PrepSep 27 · Varsity · Place 5 · Nathan HaleVarsity517:14.0712
Sep 22Bellevue Cross Country Invitational Sep 22 · 5,000 Meters Varsity · Place 17 · Nathan Hale5,000 Meters Varsity1716:40.312
Sep 19Garfield/WS/Franklin/Ballard/HaleSep 19 · 5,000 Meters Varsity · Nathan Hale5,000 Meters Varsity—17:18Unofficial12
Sep 1541st Salt Creek InvitationalSep 15 · 3 Miles Varsity · Place 2 · Nathan Hale3 Miles Varsity215:39.15 PB12

2017 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 283A SEAKING DISTRICT CROSS COUNTRY CHAMPIONSHIP MEETOct 28 · 5,000 Meters Varsity · Place 94 · Nathan Hale5,000 Meters Varsity9418:20.0611
Oct 19Metro 3A Championship MeetOct 19 · 5,000 Meters Varsity Men · Place 47 · Nathan Hale5,000 Meters Varsity Men4717:25.8111
Oct 12Hale/Garfield/Franlklin/ING/Ballard/Roos/WS/CL/RBOct 12 · 5,000 Meters Varsity · Place 16 · Nathan Hale5,000 Meters Varsity1617:11.0911
Oct 7Max Jensen Richland InvitationalOct 7 · 3 Miles Division I · Place 122 · Nathan Hale3 Miles Division I12217:09.7911
Oct 4Franklin,Hale,Lake,Clev.Oct 4 · 5,000 Meters Men's Race · Place 9 · Nathan Hale5,000 Meters Men's Race918:00 PB11
Sep 29Hale/Lakeside/RBSep 29 · 5,000 Meters Varsity · Place 4 · Nathan Hale5,000 Meters Varsity417:03.77 PB11
Sep 23Bellevue Cross Country InvitationalSep 23 · 5,000 Meters Boys VARSITY #1 & #2 Runners · Place 51 · Nathan Hale5,000 Meters Boys VARSITY #1 & #2 Runners5117:29.3 PB11
Sep 1640th Salt Creek InvitationalSep 16 · 3 Miles Varsity · Place 11 · Nathan Hale3 Miles Varsity1116:17.15 PB11
Sep 13Ingraham/Franklin/SeaPrep/NHale/Clev/WSSep 13 · 5,000 Meters Varsity/JV · Place 5 · Nathan Hale5,000 Meters Varsity/JV517:13.4911

2016 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 27SeaKing District 2 - 3A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 116 · Nathan Hale5,000 Meters Varsity11619:24.4010
Oct 12NH/F/Ing/Ball/Garfield/Roos/WS/CS/Clev/RBOct 12 · 5,000 Meters Varsity · Place 26 · Nathan Hale5,000 Meters Varsity2617:54.0010
Oct 848th Annual Richland InvitationalOct 8 · 3 Mile Division I · Place 59 · Nathan Hale3 Mile Division I5916:25.5710
Oct 5HNA/O’Dea/Hale/Franklin/West SeattleOct 5 · 5,000 Meters Varsity · Place 9 · Nathan Hale5,000 Meters Varsity918:2410
Sep 30Hale/Lakeside/ClevelandSep 30 · 5,000 Meters Varsity · Place 5 · Nathan Hale5,000 Meters Varsity517:37.410
Sep 24Bellevue Cross Country InvitationalSep 24 · 5,000 Meters Varsity runners #3 & 4 · Place 20 · Nathan Hale5,000 Meters Varsity runners #3 & 42017:10.1 PB10
Sep 14ING/Franklin/Prep/Hale/Roosevelt/WS/ClevelandSep 14 · 5,000 Meters Varsity · Place 13 · Nathan Hale5,000 Meters Varsity1318:18.1910

2015 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 31District Meet Open RacesOct 31 · 5,000 Meters 3A/4A Boys Open · Nathan Hale5,000 Meters 3A/4A Boys Open018:11Unofficial9
Oct 22Metro League 3A XC ChampionshipsOct 22 · 5,000 Meters JV - Top 14 · Place 8 · Nathan Hale5,000 Meters JV - Top 14817:45.60 PB9
Oct 14Hale/ING/Bal/Frk/Gar/Roos/WS/CS/Clev/RBOct 14 · 5,000 Meters Varsity · Place 52 · Nathan Hale5,000 Meters Varsity5218:15.159
Oct 1047th Annual Richland InvitationalOct 10 · 3 Mile Frosh/Soph · Place 13 · Nathan Hale3 Mile Frosh/Soph1318:33.989
Oct 2Hale/O'Dea/HNA/Clev/RBOct 2 · 5,000 Meters Varsity · Place 8 · Nathan Hale5,000 Meters Varsity817:50.089
Sep 23Franklin / Lakeside / Blanchet / Nathan Hale / BainbridgeSep 23 · 5,000 Meters Varsity - Top 14 · Place 14 · Nathan Hale5,000 Meters Varsity - Top 141418:17.2 PB9
Sep 1938th Salt Creek InvitationalSep 19 · 3 Mile Junior Varsity · Place 9 · Nathan Hale3 Mile Junior Varsity916:56.649
Sep 16SP/Hale/Franklin/Ing/BainbridgeSep 16 · 5,000 Meters Varsity · Place 40 · Nathan Hale5,000 Meters Varsity4019:139