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Francesca Rainbow

Ballard · Class of 2019

18 resultsCross Country2015–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Bellarmine Prep HS17th Bellarmine Invitational · Sep 1214:31.0317th Bellarmine InvitationalSeptember 12, 2015
5,000 Meters · Chambers Creek Regional Park21st Curtis Invite · Oct 121:20.3021st Curtis InviteOctober 1, 2016
5,000 Meters · Lake Sammamish State ParkBellevue Cross Country Invitational · Sep 2322:38.60Bellevue Cross Country InvitationalSeptember 23, 2017
5,000 Meters · Lake Sammamish State ParkBellevue Cross Country Invitational · Sep 2421:01.6Bellevue Cross Country InvitationalSeptember 24, 2016
5,000 Meters · Lincoln ParkPrep/WS/ING/Roos/Ballard/RB · Oct 822:49Prep/WS/ING/Roos/Ballard/RBOctober 8, 2015
5,000 Meters · Lincoln Park 3A METROBallard/Roosevelt/Franklin/HNA/O'Dea/Bainbridge · Sep 2122:13.90Ballard/Roosevelt/Franklin/HNA/O'Dea/BainbridgeSeptember 21, 2016
5,000 Meters · Lower WoodlandNH/F/Ing/Ball/Garfield/Roos/WS/CS/Clev/RB · Oct 1221:28.00NH/F/Ing/Ball/Garfield/Roos/WS/CS/Clev/RBOctober 12, 2016
5,000 Meters · Lower WoodlandMetro League 3A XC Championships · Oct 2222:12.30Metro League 3A XC ChampionshipsOctober 22, 2015
5,000 Meters · Titlow Park20th Annual Curtis Invite · Oct 322:25.920th Annual Curtis InviteOctober 3, 2015

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 19Metro 3A Championship MeetOct 19 · 5,000 Meters JV - Women · Ballard5,000 Meters JV - Women0DNS11
Sep 23Bellevue Cross Country InvitationalSep 23 · 5,000 Meters Girls Junior Varsity (7 runners) · Place 42 · Ballard5,000 Meters Girls Junior Varsity (7 runners)4222:38.60 PB11
Sep 20Ballard/Franklin/HNA/Odea/Prep/Lakesd/ClevSep 20 · 5,000 Meters Varsity · Place 26 · Ballard5,000 Meters Varsity2622:55.9911
Sep 14Lakesd/Roosevelt/Ballard/Garfield/CSSep 14 · 5,000 Meters Varsity / JV · Place 28 · Ballard5,000 Meters Varsity / JV2823:00.7611

2016 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 26District JV Time TrialOct 26 · 5,000 Meters JuniorVarsity · Ballard5,000 Meters JuniorVarsity021:02Unofficial10
Oct 12NH/F/Ing/Ball/Garfield/Roos/WS/CS/Clev/RBOct 12 · 5,000 Meters Varsity · Place 14 · Ballard5,000 Meters Varsity1421:28.00 PB10
Oct 121st Curtis InviteOct 1 · 5,000 Meters Junior Varsity - Open · Place 3 · Ballard5,000 Meters Junior Varsity - Open321:20.30 PB10
Sep 24Bellevue Cross Country InvitationalSep 24 · 5,000 Meters Varsity runners #5 & 6 · Place 17 · Ballard5,000 Meters Varsity runners #5 & 61721:01.6 PB10
Sep 21Ballard/Roosevelt/Franklin/HNA/O'Dea/BainbridgeSep 21 · 5,000 Meters Varsity Women - Top 14 · Place 20 · Ballard5,000 Meters Varsity Women - Top 142022:13.90 PB10
Sep 15E. Catholic / Garfield / Ballard / Sealth / BeachSep 15 · 5,000 Meters Open Women · Place 19 · Ballard5,000 Meters Open Women1922:53.9010

2015 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 31District Meet Open RacesOct 31 · 5,000 Meters 3A/4A Girls Open · Ballard5,000 Meters 3A/4A Girls Open022:33Unofficial9
Oct 22Metro League 3A XC ChampionshipsOct 22 · 5,000 Meters JV - Top 14 · Place 13 · Ballard5,000 Meters JV - Top 141322:12.30 PB9
Oct 14Hale/ING/Bal/Frk/Gar/Roos/WS/CS/Clev/RBOct 14 · 5,000 Meters Varsity · Place 58 · Ballard5,000 Meters Varsity5823:13.819
Oct 8Prep/WS/ING/Roos/Ballard/RBOct 8 · 5,000 Meters Varsity · Place 24 · Ballard5,000 Meters Varsity2422:49 PB9
Oct 320th Annual Curtis InviteOct 3 · 5,000 Meters Junior Varsity - Open · Place 6 · Ballard5,000 Meters Junior Varsity - Open622:25.9 PB9
Sep 24GAR / WS / BAL / EC / CLEV / ING / RBSep 24 · 5,000 Meters Open (JV & Varsity) · Place 30 · Ballard5,000 Meters Open (JV & Varsity)3023:29.009
Sep 17OD / HNA / BAL / EC / ROOSEV / CS / CLEV / WSSep 17 · 5,000 Meters Open (JV & Varsity) · Place 53 · Ballard5,000 Meters Open (JV & Varsity)5323:59.909
Sep 1217th Bellarmine InvitationalSep 12 · 2 Mile Freshman · Place 7 · Ballard2 Mile Freshman714:31.03 PB9