Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2 Miles · Norfolk AcademyNorfolk Academy 2 Mile · Aug 30 | 11:16.61 | Norfolk Academy 2 Mile | August 30, 2017 |
| 5,000 Meters · Bell MIlls ParkVHSL 6A Region A · Oct 31 | 18:21.1 | VHSL 6A Region A | October 31, 2018 |
| 5,000 Meters · Bells Mill ParkVHSL 6A Region A Championships · Nov 2 | 18:11.9 | VHSL 6A Region A Championships | November 2, 2017 |
| 5,000 Meters · Great Meadow CourseVHSL 6A State XC Championships · Nov 12 | 17:53 | VHSL 6A State XC Championships | November 12, 2016 |
| 5,000 Meters · Kellam HSBeach District Meet #2 · Oct 3 | 19:45.83 | Beach District Meet #2 | October 3, 2018 |
| 5,000 Meters · Pole Green ParkMileStat.com XC Invitational · Oct 13 | 18:28 | MileStat.com XC Invitational | October 13, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | VHSL 6A Region AOct 31 · 5,000 Meters Varsity · Place 43 · Frank Cox | 5,000 Meters Varsity | 43 | 18:21.1 PB | 12 |
| Oct 24 | Beach District MeetOct 24 · Varsity · Place 27 · F.W. Cox | Varsity | 27 | 18:09.38 | 12 |
| Oct 13 | MileStat.com XC InvitationalOct 13 · 5,000 Meters Varsity A · Place 225 · Frank Cox | 5,000 Meters Varsity A | 225 | 18:28 PB | 12 |
| Oct 10 | Beach District Meet #3Oct 10 · 5,000 Meters All Comers · Place 38 · Frank Cox | 5,000 Meters All Comers | 38 | 22:07.60 | 12 |
| Oct 3 | Beach District Meet #2Oct 3 · 5,000 Meters Open · Place 25 · Frank Cox | 5,000 Meters Open | 25 | 19:45.83 PB | 12 |
| Sep 26 | Beach District Meet #1Sep 26 · 5,000 Meters Varsity · Place 8 · F.W. Cox High Sc | 5,000 Meters Varsity | 8 | 20:06.17 | 12 |
2017 Cross Country
2 results2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | VHSL 6A State XC ChampionshipsNov 12 · 5,000 Meters Varsity · Place 93 · Frank Cox | 5,000 Meters Varsity | 93 | 17:53 PB | 10 |
| Oct 26 | VHSL 6A Conference 1Oct 26 · 5,000 Meters Varsity · Place 15 · F.W. Cox High Sc | 5,000 Meters Varsity | 15 | 17:17.70 | 10 |
| Oct 13 | Conference 1/9 Weekday MeetOct 13 · 5,000 Meters Varsity · Place 14 · F.W. Cox High Sc | 5,000 Meters Varsity | 14 | 18:25.65 | 10 |
| Oct 5 | Conference 1/9 Weekday MeetOct 5 · 5,000 Meters Varsity · Place 4 · F.W. Cox High Sc | 5,000 Meters Varsity | 4 | 17:35.73 | 10 |
| Sep 28 | Conference 1 & 9 Weekday MeetSep 28 · 5,000 Meters Varsity · Place 11 · F.W. Cox High Sc | 5,000 Meters Varsity | 11 | 18:04.29 | 10 |
2015 Cross Country
1 results
