Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 16:34.0 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Crown CollegeWildcat Invitational · Sep 14 | 16:34.37 | Wildcat Invitational | September 14, 2023 |
| 5,000 Meters · Elm Creek Park ReserveCopper - Chanhassen - Jefferson Tri · Sep 19 | 18:54.3 | Copper - Chanhassen - Jefferson Tri | September 19, 2020 |
| 5,000 Meters · Enger Golf CourseSwain Invitational · Oct 5 | 20:11.64 | Swain Invitational | October 5, 2019 |
| 5,000 Meters · Gale Woods FarmMetro West Conference Championships · Oct 8 | 18:52.39 | Metro West Conference Championships | October 8, 2020 |
| 5,000 Meters · Hyland Greens Golf CourseMetro West Conference Championships · Oct 18 | 16:52.1 | Metro West Conference Championships | October 18, 2022 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 4 | 16:38.6 | MSHSL Class AAA State Championships | November 4, 2023 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 16:35.90 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 5 | 16:54.11 | MSHSL Class AAA State Championships | November 5, 2022 |
| 5,000 Meters · Valleywood Golf CourseMSHSL Section 3AAA Championships · Oct 27 | 16:30.5 | MSHSL Section 3AAA Championships | October 27, 2022 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 16:34.00 | Steve Johnson Invitational | September 30, 2023 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:09.0 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AAA State ChampionshipsNov 4 · 5,000 Meters Class AAA · Place 83 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Class AAA | 83 | 16:38.6 PB | 12 |
| Oct 26 | MSHSL Section 3AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 15 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 15 | 16:41.9 | 12 |
| Oct 17 | Metro West Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 9 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 9 | 17:12.2 | 12 |
| Oct 11 | Mankato East InvitationalOct 11 · 5,000 Meters Varsity · Place 10 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 10 | 16:28.8 | SR |
| Oct 3 | Victoria Lions InvitationalOct 3 · 5,000 Meters Varsity · Place 10 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 10 | 16:49.47 | — |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 28 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 28 | 16:34.0 PB | 12 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 28 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Boys Varsity Orange 5000M | 28 | 16:34.00 PB | 12 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 106 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Championship | 106 | 17:20.9 | 12 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 106 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Championship | 106 | 17:20.9 | 12 |
| Sep 14 | Wildcat InvitationalSep 14 · 5,000 Meters Varsity · Place 8 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 8 | 16:34.37 PB | 12 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 14 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 14 | 16:35.90 PB | 12 |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 21 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 21 | 16:53.9 | 12 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class AAA State ChampionshipsNov 5 · 5,000 Meters Class AAA · Place 82 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Class AAA | 82 | 16:54.11 PB | 11 |
| Oct 27 | MSHSL Section 3AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 10 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 10 | 16:30.5 PB | 11 |
| Oct 18 | Metro West Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 7 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 7 | 16:52.1 PB | 11 |
| Oct 12 | Mankato East InvitationalOct 12 · 5,000 Meters Varsity · Place 8 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 8 | 16:44.13 | — |
| Oct 4 | Victoria Lions InvitationalOct 4 · 5,000 Meters Varsity · Place 16 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 16 | 17:02.96 | — |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Gray Varsity · Place 47 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Gray Varsity | 47 | 16:38.59 | 11 |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 161 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 161 | 5:42 | 11 |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Varsity · Place 53 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 53 | 18:12.50 | 11 |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 47 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 47 | 17:17.5 | — |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | MSHSL Class AAA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 102 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 102 | 17:11.86 | 10 |
| Oct 28 | MSHSL Section 3AAA ChampionshipsOct 28 · 5,000 Meters Section · Place 17 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Section | 17 | 16:49.3 | 10 |
| Oct 19 | Metro West Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 7 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 7 | 17:19.58 | 10 |
| Oct 5 | Victoria Lions InvitationalOct 5 · 5,000 Meters Varsity · Place 28 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 28 | 17:26.62 | 10 |
| Sep 24 | Roy Griak InvitationalSep 24 · 5,000 Meters Varsity · Place 51 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 51 | 5:51 | 10 |
| Sep 17 | Lakeville North Apple Jack InvitationalSep 17 · 5,000 Meters Varsity · Place 41 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 41 | 18:02.7 | 10 |
| Sep 11 | All-American InvitationalSep 11 · 5,000 Meters Varsity · Place 21 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 21 | 17:36.94 | 10 |
| Sep 2 | St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Varsity · Place 77 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 77 | 17:41.9 | 10 |
2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | MSHSL Section 3AA ChampionshipsOct 15 · 5,000 Meters Varsity · Place 82 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 82 | 19:09.3 | 9 |
| Oct 8 | Metro West Conference ChampionshipsOct 8 · 5,000 Meters Varsity - Wave 1 · Place 34 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity - Wave 1 | 34 | 18:52.39 PB | 9 |
| Sep 30 | Metro West Conference JamboreeSep 30 · 5,000 Meters Varsity · Place 38 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 38 | 19:24.97 | 9 |
| Sep 19 | Copper - Chanhassen - Jefferson TriSep 19 · 5,000 Meters Varsity · Place 16 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 16 | 18:54.3 PB | 9 |
| Sep 12 | Chaska Jefferson Cooper TriSep 12 · 5,000 Meters Junior Varsity · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Junior Varsity | 0 | NT | 9 |
2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational -Combined · Place 509 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Open Invitational -Combined | 509 | 18:09.0 PB | 8 |
| Oct 24 | MSHSL Section 3AA ChampionshipsOct 24 · 5,000 Meters Section · Place 55 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Section | 55 | 17:34.1 | 8 |
| Oct 15 | Metro West Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 17 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 17 | 18:08.60 | 8 |
| Oct 5 | Swain InvitationalOct 5 · 5,000 Meters Junior Varsity Class AA · Place 42 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Junior Varsity Class AA | 42 | 20:11.64 PB | 8 |
| Sep 28 | Roy Griak InvitationalSep 28 · 5,000 Meters Varsity · Place 383 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 383 | 6:05 | 8 |
| Sep 24 | Jaguar ChallengeSep 24 · 5,000 Meters Varsity · Place 53 · Bloomington JefferBloomington Jeffer | 5,000 Meters Varsity | 53 | 18:45.0 | — |
| Aug 29 | St. Olaf College High School Cross Country ShowcaseAug 29 · 5,000 Meters Varsity · Place 207 · JeffersonJefferson | 5,000 Meters Varsity | 207 | 6:14 | 8 |
2018 Cross Country
4 results2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Lefty Wright Grade Level ChallengeOct 24 · 5,000 Meters Varsity · Place 37 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 37 | 18:25.25 | 12 |
| Oct 19 | Metro West ConferenceOct 19 · 5,000 Meters Varsity · Place 36 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 36 | 18:43.5 | — |
| Oct 11 | Mankato East InvitationalOct 11 · 5,000 Meters Varsity · Place 5 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 5 | 18:21.4 | 12 |
| Sep 27 | Jaguar All-Terrain ChallengeSep 27 · 5,000 Meters Varsity · Place 72 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 72 | 18:50.18 | 12 |
| Sep 24 | Roy Griak InviteSep 24 · 5,000 Meters Varsity · Place 154 · Bloomington JeffersonBloomington Jefferson | 5,000 Meters Varsity | 154 | 6:20 | 12 |
| Sep 17 | Lakeville North Applejack InviteSep 17 · 5,000 Meters Varsity · Place 112 · JeffersonJefferson | 5,000 Meters Varsity | 112 | 00:18:52.080 | — |
2015 Cross Country
3 results