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Ammon Spell

Fremont · Class of 2018

8 resultsCross Country2015–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Big Cottonwood ParkWahsatch Rendezvous · Sep 1620:36.0Wahsatch RendezvousSeptember 16, 2016
3 Miles · Weber County FairgroundsOgden/Weber City County · Sep 1419:27.3Ogden/Weber City CountySeptember 14, 2016
3.1 Miles · Soldier HollowWasatch Invitational · Sep 2522:37.4Wasatch InvitationalSeptember 25, 2015
5,000 Meters · Utah State U CourseUSU Aggie Invitational · Sep 118:55.0USU Aggie InvitationalSeptember 1, 2017
5,000 Meters · Weber County FairgroundsOgden/Weber City/County Meet · Sep 1319:35.4Ogden/Weber City/County MeetSeptember 13, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 6Utah Region 1 ChampionshipsOct 6 · 3 Miles Junior Varsity · Place 45 · Fremont3 Miles Junior Varsity4518:06.75—
Sep 13Ogden/Weber City/County MeetSep 13 · 5,000 Meters Junior Varsity · Place 16 · Fremont5,000 Meters Junior Varsity1619:35.4 PB12
Sep 1USU Aggie InvitationalSep 1 · 5,000 Meters Varsity · Place 103 · Fremont5,000 Meters Varsity10318:55.0 PB12

2016 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 16Wahsatch RendezvousSep 16 · 3 Miles Junior Varsity · Place 152 · Fremont3 Miles Junior Varsity15220:36.0 PB11
Sep 14Ogden/Weber City CountySep 14 · 3 Miles Junior Varsity · Place 49 · Fremont3 Miles Junior Varsity4919:27.3 PB11
Sep 2USU Aggie InvitationalSep 2 · 5,000 Meters Junior Varsity · Place 122 · Fremont5,000 Meters Junior Varsity12220:38.011

2015 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 25Wasatch InvitationalSep 25 · 3.1 Mile Freshman/Sophomore · Place 48 · Fremont3.1 Mile Freshman/Sophomore4822:37.4 PB10
Sep 4Aggie InvitationalSep 4 · 5,000 Meters Frosh/Soph · Place 106 · Fremont5,000 Meters Frosh/Soph10622:58.010