Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 8,000 Meters · Bush ParkNCAA D3 West Region Championships · Nov 12 | 27:47.6 | NCAA D3 West Region Championships | November 12, 2016 |
| 8,000 Meters · Ft. Steilacoom ParkUPS Invite · Sep 2 | 29:01.0 | UPS Invite | September 2, 2017 |
| 8,000 Meters · Lake Breeze Golf CourseUW-Oshkosh KollegeTown Pre National Cross Country Meet · Oct 13 | 26:53.4 | UW-Oshkosh KollegeTown Pre National Cross Country Meet | October 13, 2018 |
| 8,000 Meters · Lincoln ParkSundodger Invitational (Open Division) · Sep 16 | 26:33.6 | Sundodger Invitational (Open Division) | September 16, 2017 |
| 8,000 Meters · Pacific Lutheran UniversityPLU Cross Country Invitational - College · Sep 15 | 26:17.1 | PLU Cross Country Invitational - College | September 15, 2018 |
| 8,000 Meters · Pitzer CollegeNCAA D3 West Region Cross Country Championships · Nov 11 | 26:36.6 | NCAA D3 West Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Veteran's Memorial GCNCAA Division III West Regional XC Championships · Nov 10 | 25:55.60 | NCAA Division III West Regional XC Championships | November 10, 2018 |
| 8,000 Meters · Veterans Memorial Golf CourseNCAA DIII West Region Cross Country Championships · Nov 10 | 25:55.6 | NCAA DIII West Region Cross Country Championships | November 10, 2018 |
| 8,000 Meters · Veterans Memorial Golf CourseNWC Championship · Oct 28 | 26:29.56 | NWC Championship | October 28, 2017 |
| 8,000 Meters · Willamette Mission State ParkNWC Championships · Oct 29 | 26:13.6 | NWC Championships | October 29, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA DIII West Region Cross Country ChampionshipsNov 10 · 8,000 Meters Championship · Place 31 · Pacific Lutheran | 8,000 Meters Championship | 31 | 25:55.6 PB | Sr |
| Nov 10 | NCAA Division III West Regional XC ChampionshipsNov 10 · 8,000 Meters Men's Championship · Place 31 · Pacific Lutheran | 8,000 Meters Men's Championship | 31 | 25:55.60 PB | Sr |
| Oct 13 | UW-Oshkosh KollegeTown Pre National Cross Country MeetOct 13 · 8,000 Meters Pre National · Place 146 · Pacific Lutheran | 8,000 Meters Pre National | 146 | 26:53.4 PB | Sr |
| Sep 15 | PLU Cross Country Invitational - CollegeSep 15 · 8,000 Meters Varsity · Place 8 · Pacific Lutheran | 8,000 Meters Varsity | 8 | 26:17.1 PB | Sr |
| Sep 1 | Puget Sound InvitationalSep 1 · 8,000 Meters Varsity · Place 27 · Pacific Lutheran | 8,000 Meters Varsity | 27 | 29:47.0 | SR |
2017 Cross Country
4 results2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D3 West Region ChampionshipsNov 12 · 8,000 Meters Men · Place 47 · Pacific Lutheran | 8,000 Meters Men | 47 | 27:47.6 PB | So |
| Oct 29 | NWC ChampionshipsOct 29 · 8,000 Meters Men · Place 10 · Pacific Lutheran | 8,000 Meters Men | 10 | 26:13.6 PB | So |
2015 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 19 | Sundodger InvitationalSep 19 · 8,000 Meters Open · Place 109 · Pacific Lutheran | 8,000 Meters Open | 109 | 26:45.67 | FR |