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Sam Harmon

Fargo North · Class of 2020

11 resultsCross Country2018–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Iwen ParkFargo South-Andrew Carlson Distance Challenge · Oct 1714:30.69Fargo South-Andrew Carlson Distance ChallengeOctober 17, 2018
5,000 Meters · BlueStemSpartan Duals Challenge · Aug 2518:09.85Spartan Duals ChallengeAugust 25, 2018
5,000 Meters · Johnson ParkWest Fargo Packer Invitational · Sep 718:55.45West Fargo Packer InvitationalSeptember 7, 2019
5,000 Meters · Lincoln 5KEDC Championships · Oct 1317:34.3EDC ChampionshipsOctober 13, 2018
5,000 Meters · Perham High SchoolPerham Invitational · Oct 316:24.2Perham InvitationalOctober 3, 2019
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1016:14.0NXR Heartland Regional ChampionshipsNovember 10, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 95 · Fargo North5,000 Meters Championship9516:14.0 PB12
Oct 15EDC ChampionshipsOct 15 · 5,000 Meters Varsity · Place 5 · Fargo North5,000 Meters Varsity517:17.0512
Oct 3Perham InvitationalOct 3 · 5,000 Meters Varsity Boys · Place 7 · Fargo North5,000 Meters Varsity Boys716:24.2 PB12
Sep 7West Fargo Packer InvitationalSep 7 · 5,000 Meters Varsity · Place 29 · Fargo North5,000 Meters Varsity2918:55.45 PB12
Aug 29Breckenridge Don Haugen - Deb Christopher Memorial MeetAug 29 · 5,000 Meters Varsity · Place 4 · Fargo North5,000 Meters Varsity45:31.412
Aug 24Spartan Duals Challenge InvitationalAug 24 · 5,000 Meters Varsity · Place 2 · Fargo North5,000 Meters Varsity217:46.3712

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 11NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Open Invitational -MERGE · Fargo North5,000 Meters Open Invitational -MERGE0—11
Oct 17Fargo South-Andrew Carlson Distance ChallengeOct 17 · 4,000 Meters Varsity · Place 20 · Fargo North4,000 Meters Varsity2014:30.69 PB11
Oct 13EDC ChampionshipsOct 13 · 5,000 Meters Varsity · Place 16 · Fargo North5,000 Meters Varsity1617:34.3 PB11
Aug 30Breckenridge Don Haugen - Deb Christopher Memorial MeetAug 30 · 5,000 Meters Varsity · Place 14 · Fargo North5,000 Meters Varsity145:53.611
Aug 25Spartan Duals ChallengeAug 25 · 5,000 Meters Varsity · Place 10 · Fargo North5,000 Meters Varsity1018:09.85 PB11