Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 7500 m · Prairie Woods ParkGRCC Raider Invite - 3rd Annual · Sep 22 | 27:37.3 | GRCC Raider Invite - 3rd Annual | September 22, 2018 |
| 8,000 Meters · 8K Course (4x 2k loop)Lansing Invitational · Oct 9 | 29:30.1 | Lansing Invitational | October 9, 2015 |
| 8,000 Meters · Ferris State UniversityFerris State 'Ray Helsing' Bulldog Invite · Sep 10 | 29:21.5 | Ferris State 'Ray Helsing' Bulldog Invite | September 10, 2016 |
| 8,000 Meters · Gainey Athletic Complex Calvin CollegeCalvin Invite · Sep 12 | 29:51.5 | Calvin Invite | September 12, 2015 |
| 8,000 Meters · Hope CollegeMichigan Intercollegiate Athletic Association XC Jamboree · Sep 23 | 30:20.2 | Michigan Intercollegiate Athletic Association XC Jamboree | September 23, 2017 |
| 8,000 Meters · Lansing Metro ParkLansing Cross Country Invitational · Oct 5 | 29:02.2 | Lansing Cross Country Invitational | October 5, 2018 |
| 8,000 Meters · Muskegon Community CollegeJayhawk Cross Country Invitational · Oct 13 | 28:41.55 | Jayhawk Cross Country Invitational | October 13, 2017 |
| 8,000 Meters · Muskegon Community CollegeJayhawk Cross Country Invitational · Oct 16 | 28:42.47 | Jayhawk Cross Country Invitational | October 16, 2015 |
| 8,000 Meters · Pine River Country ClubMIAA Jamboree · Sep 24 | 28:06.0 | MIAA Jamboree | September 24, 2016 |
| 8,000 Meters · Principia CollegeCowbell Classic · Oct 8 | 28:19.3 | Cowbell Classic | October 8, 2016 |
| 8,000 Meters · Raisin Valley Golf ClubMIAA Cross Country Championships · Oct 28 | 27:34.8 | MIAA Cross Country Championships | October 28, 2017 |
| 8,000 Meters · University Park Golf CourseJayhawk Cross Country Invitational · Oct 12 | 28:45.67 | Jayhawk Cross Country Invitational | October 12, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
4 results2017 Cross Country
4 results2016 Cross Country
4 results2015 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | MIAA ChampionshipsOct 31 · 8,000 Meters Varsity · Place 91 · Hope | 8,000 Meters Varsity | 91 | 28:52.2 | FR-1 |
| Oct 16 | Jayhawk Cross Country InvitationalOct 16 · 8,000 Meters Men · Place 92 · Hope | 8,000 Meters Men | 92 | 28:42.47 PB | Fr |
| Oct 9 | Lansing Invitational Oct 9 · 8,000 Meters Men · Place 95 · Hope | 8,000 Meters Men | 95 | 29:30.1 PB | Fr |
| Sep 26 | MIAA JamboreeSep 26 · 8,000 Meters Varsity · Place 98 · Hope | 8,000 Meters Varsity | 98 | 29:24.1 | FR-1 |
| Sep 12 | Calvin InviteSep 12 · 8,000 Meters Men · Place 290 · Hope | 8,000 Meters Men | 290 | 29:51.5 PB | Fr |
| Sep 5 | Hope College Vanderbilt Inv.Sep 5 · 5,000 Meters Varsity · Place 46 · Hope | 5,000 Meters Varsity | 46 | 18:03.1 | FR-1 |