Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Amend ParkNCAA D2 West Regional Championships · Nov 5 | 30:58.1 | NCAA D2 West Regional Championships | November 5, 2016 |
| 10,000 Meters · Ash Creek 10KNCAA D2 West Regional Championship · Nov 4 | 30:52.49 | NCAA D2 West Regional Championship | November 4, 2017 |
| 10,000 Meters · Bob O'Connor Golf Course2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) · Dec 1 | 34:43.6 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) | December 1, 2018 |
| 10,000 Meters · Lake PaddenWestern Washington Classic · Oct 8 | 32:18.3 | Western Washington Classic | October 8, 2016 |
| 10,000 Meters · Sudden Valley Golf CourseWestern Washington Cross Country Classic · Oct 20 | 32:07 | Western Washington Cross Country Classic | October 20, 2018 |
| 10,000 Meters · Tom Rutledge Cross Country Course2015 NCAA Division II Cross Country Champs (58th Men & 35th Women) · Nov 21 | 31:37.1 | 2015 NCAA Division II Cross Country Champs (58th Men & 35th Women) | November 21, 2015 |
| 6200 m · Western Oregon UniversityAsh Creek XC Collegiate · Sep 8 | 18:45.76 | Ash Creek XC Collegiate | September 8, 2017 |
| 8,000 Meters · Ash Creek PreserveGNAC Cross Country Championship · Nov 3 | 24:40.50 | GNAC Cross Country Championship | November 3, 2018 |
| 8,000 Meters · Lake PaddenGNAC Cross Country Championships · Oct 21 | 25:31.1 | GNAC Cross Country Championships | October 21, 2017 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 23 | 26:40.0 | Roy Griak Invitational | September 23, 2017 |
| 8,000 Meters · Lewis UniversityLewis Crossover · Oct 6 | 24:59.4 | Lewis Crossover | October 6, 2018 |
| 8,000 Meters · Lincoln ParkSundodger Invitational (Open Division) · Sep 16 | 24:45.8 | Sundodger Invitational (Open Division) | September 16, 2017 |
| 8,000 Meters · Tecolote Shores North ParkUniversity of San Diego Cross Country Invitational · Sep 15 | 25:43 | University of San Diego Cross Country Invitational | September 15, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Dec 1 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women)Dec 1 · 10,000 Meters Open · Place 112 · Simon Fraser | 10,000 Meters Open | 112 | 34:43.6 PB | Sr |
| Nov 17 | NCAA D2 West Region Cross Country ChampionshipsNov 17 · 10,000 Meters Championship · Place 12 · Simon Fraser | 10,000 Meters Championship | 12 | 31:23.9 | Sr |
| Nov 3 | GNAC Cross Country ChampionshipNov 3 · 8,000 Meters College · Place 3 · Simon Fraser | 8,000 Meters College | 3 | 24:40.50 PB | Sr |
| Oct 20 | Western Washington Cross Country ClassicOct 20 · 10,000 Meters Classic · Place 4 · Simon Fraser | 10,000 Meters Classic | 4 | 32:07 PB | Sr |
| Oct 6 | Lewis CrossoverOct 6 · 8,000 Meters Invitationa · Place 9 · Simon Fraser | 8,000 Meters Invitationa | 9 | 24:59.4 PB | Sr |
| Sep 15 | University of San Diego Cross Country InvitationalSep 15 · 8,000 Meters Varsity · Place 1 · Simon Fraser | 8,000 Meters Varsity | 1 | 25:43 PB | Sr |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCAA D2 West Regional ChampionshipNov 4 · 10,000 Meters Men · Place 19 · Simon Fraser | 10,000 Meters Men | 19 | 30:52.49 PB | Jr |
| Oct 21 | GNAC Cross Country ChampionshipsOct 21 · 8,000 Meters Men · Place 7 · Simon Fraser | 8,000 Meters Men | 7 | 25:31.1 PB | Jr |
| Sep 23 | Roy Griak InvitationalSep 23 · 8,000 Meters Division 2 · Place 22 · Simon Fraser | 8,000 Meters Division 2 | 22 | 26:39.5 | JR |
| Sep 23 | Roy Griak InvitationalSep 23 · 8,000 Meters Men's Maroon II · Place 19 · Simon Fraser | 8,000 Meters Men's Maroon II | 19 | 26:40.0 PB | Jr |
| Sep 16 | Sundodger Invitational (Open Division)Sep 16 · 8,000 Meters Men · Place 6 · Simon Fraser | 8,000 Meters Men | 6 | 24:45.8 PB | Jr |
| Sep 8 | Ash Creek XC CollegiateSep 8 · 6,200 Meters Men · Place 2 · Simon Fraser | 6,200 Meters Men | 2 | 18:45.76 PB | Jr |
2016 Cross Country
2 results2015 Cross Country
2 results
