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Alan Macal
Bladensburg · Class of 2019
13 resultsCross Country2015–2018
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Hereford HSMPSSAA 4A State XC Championships · Nov 10 | 20:10.85 | MPSSAA 4A State XC Championships | November 10, 2018 |
| 3 Miles · Hereford HSMPSSAA 4A State Championships · Nov 12 | 21:18.4 | MPSSAA 4A State Championships | November 12, 2016 |
| 5,000 Meters · Fort Washington ParkMPSSAA 4A South Regional Championship · Nov 1 | 19:42.87 | MPSSAA 4A South Regional Championship | November 1, 2018 |
| 5,000 Meters · Fort Washington ParkMPSSAA 4A South Regional Championship · Nov 2 | 19:26.0 | MPSSAA 4A South Regional Championship | November 2, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 10 | Maryland 1A State ChampionshipsNov 10 · 3 Miles 4A · Place 152 · Bladensburg | 3 Miles 4A | 152 | 20:10.85 | 12 |
| Nov 10 | Maryland 1A State ChampionshipsNov 10 · 3 Miles 4A · Place 152 · Bladensburg | 3 Miles 4A | 152 | 20:10.85 | 12 |
| Nov 10 | MPSSAA 4A State XC ChampionshipsNov 10 · 3 Miles Varsity · Place 152 · Bladensburg | 3 Miles Varsity | 152 | 20:10.85 PB | 12 |
| Nov 1 | MPSSAA 4A South Regional ChampionshipNov 1 · 5,000 Meters Varsity · Place 20 · Bladensburg | 5,000 Meters Varsity | 20 | 19:42.87 PB | 12 |
| Sep 22 | Prince George's County InvitationalSep 22 · 5,000 Meters Varsity · Place 33 · Bladensburg | 5,000 Meters Varsity | 33 | 20:55.67 | 12 |
| Sep 22 | PG Invitational Sep 22 · 5,000 Meters Varsity A · Place 33 · Bladensburg | 5,000 Meters Varsity A | 33 | 20:55.67 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | MPSSAA 4A South Regional ChampionshipNov 2 · 5,000 Meters Varsity · Place 30 · Bladensburg | 5,000 Meters Varsity | 30 | 19:26.0 PB | 11 |
| Sep 16 | Prince George's County InvitationalSep 16 · 5,000 Meters Varsity · Place 74 · Bladensburg | 5,000 Meters Varsity | 74 | 21:42.67 | — |
| Sep 16 | Prince George's County InvitationalSep 16 · 5,000 Meters Varsity · Place 74 · Bladensburg | 5,000 Meters Varsity | 74 | 21:42.67 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 12 | Maryland State ChampionshipsNov 12 · 3 Miles 4A · Place 174 · Bladensburg | 3 Miles 4A | 174 | 21:18.42 | — |
| Nov 12 | MPSSAA 4A State ChampionshipsNov 12 · 3 Miles Boys 4A · Place 174 · Bladensburg | 3 Miles Boys 4A | 174 | 21:18.4 PB | 10 |
| Nov 3 | MPSSAA 4A South Region Championships Nov 3 · 5,000 Meters Varsity · Place 38 · Bladensburg | 5,000 Meters Varsity | 38 | 20:20.0 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 21 | Prince George's County ChampionshipOct 21 · 5,000 Meters Junior Varsity · Place 22 · Bladensburg | 5,000 Meters Junior Varsity | 22 | 24:03.69 | — |