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Heather Thom

Lake Oswego · Class of 2022

32 resultsCross Country2016–2021

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2,000 Meters · Wilsonville Memorial ParkWRL Championship Meet · Oct 1807:57.75WRL Championship MeetOctober 18, 2016
3,000 Meters · Lake Oswego Junior High SchoolWRL - LOJ, Meridian, Wood @ LJHS · Oct 1713:10.66WRL - LOJ, Meridian, Wood @ LJHSOctober 17, 2017
3,000 Meters · Tualatin HSWRL - LJHS, LOJ @ Hazelbrook · Oct 412:50WRL - LJHS, LOJ @ HazelbrookOctober 4, 2017
3,000 Meters · Western Oregon UniversityPDXC State Middle School Championship · Oct 2913:08.68PDXC State Middle School ChampionshipOctober 29, 2017
3,000 Meters · Wilsonville Memorial ParkWRL Championship Meet · Oct 2413:14.84WRL Championship MeetOctober 24, 2017
4970 m · Portland International RacewayBowmen Raceway Invitational at PIR · Oct 621:06.6Bowmen Raceway Invitational at PIROctober 6, 2018
5,000 Meters · Blue Lake ParkNike Portland XC · Sep 2822:42.70Nike Portland XCSeptember 28, 2019
5,000 Meters · Fernhill ParkThree Rivers League Championship · Mar 3126:01.34Three Rivers League ChampionshipMarch 31, 2021
5,000 Meters · Lakeridge High SchoolTRL @ Lakeridge · Mar 1025:36.70TRL @ LakeridgeMarch 10, 2021
5,000 Meters · Oregon City High SchoolTRL @ Oregon City · Mar 1724:13TRL @ Oregon CityMarch 17, 2021
5,000 Meters · The Hydrangea RanchUltimook Race · Sep 724:41.67Ultimook RaceSeptember 7, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 276A-5 Three Rivers League ChampionshipsOct 27 · 5,000 Meters Junior Varsity · Place 39 · Lake OswegoLake Oswego5,000 Meters Junior Varsity3925:36.2912
Oct 6Canby, Oregon City, Lake Oswego @ TigardOct 6 · 5,000 Meters Varsity · Place 26 · Lake OswegoLake Oswego5,000 Meters Varsity2623:26.0412
Sep 22West Linn, Lakeridge, Oregon City @ Lake OswegoSep 22 · 5,000 Meters Varsity · Place 26 · Lake OswegoLake Oswego5,000 Meters Varsity2625:00.9812
Sep 17Meriwether CC ClassicSep 17 · 5,000 Meters Junior Varsity · Place 13 · Lake OswegoLake Oswego5,000 Meters Junior Varsity1323:55.1112
Sep 8TRL PreviewSep 8 · 5,000 Meters Junior Varsity · Place 7 · Lake OswegoLake Oswego5,000 Meters Junior Varsity725:37.0012
Sep 4The Ultimook RaceSep 4 · 5,000 Meters Junior Varsity 5A · Place 16 · Lake OswegoLake Oswego5,000 Meters Junior Varsity 5A1626:24.1112
Mar 31Three Rivers League ChampionshipMar 31 · 5,000 Meters Varsity · Place 42 · Lake OswegoLake Oswego5,000 Meters Varsity4226:01.34 PB11
Mar 17TRL @ Oregon CityMar 17 · 5,000 Meters GIRLS · Place 16 · Lake OswegoLake Oswego5,000 Meters GIRLS1624:13 PB11
Mar 10TRL @ LakeridgeMar 10 · 5,000 Meters Varsity · Place 23 · Lake OswegoLake Oswego5,000 Meters Varsity2325:36.70 PB11

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 28LOHS Intersquad #2Oct 28 · 5,000 Meters Varsity · Place 3 · Lake OswegoLake Oswego5,000 Meters Varsity325:39.6311

2019 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 306A-5 Three Rivers League ChampionshipOct 30 · 5,000 Meters Varsity · Place 49 · Lake OswegoLake Oswego5,000 Meters Varsity4922:15.210
Oct 19Warner Pacific XC ClassicOct 19 · 5,000 Meters Varsity · Place 51 · Lake OswegoLake Oswego5,000 Meters Varsity5122:53.2710
Oct 4Flat & Fast InvitationalOct 4 · 5,000 Meters Varsity · Place 46 · Lake OswegoLake Oswego5,000 Meters Varsity4622:50.5010
Sep 28Nike Portland XCSep 28 · 5,000 Meters Division 3 Varsity · Place 60 · Lake OswegoLake Oswego5,000 Meters Division 3 Varsity6022:42.70 PB10
Sep 11Three Rivers League PreviewSep 11 · 5,000 Meters Varsity · Place 39 · Lake OswegoLake Oswego5,000 Meters Varsity3922:33.7210
Sep 7Ultimook RaceSep 7 · 5,000 Meters Junior Varsity 5A-6A · Place 16 · Lake OswegoLake Oswego5,000 Meters Junior Varsity 5A-6A1624:41.67 PB10

2018 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 246A-5 Three Rivers League ChampionshipOct 24 · 5,000 Meters Varsity · Place 50 · Lake OswegoLake Oswego5,000 Meters Varsity5022:56.519
Oct 13Warner Pacific XC ClassicOct 13 · Varsity · Place 60 · Lake OswegoLake OswegoVarsity6022:17.609
Oct 10Canby, Lake Oswego & Tualatin @ West LinnOct 10 · Varsity · Place 21 · Lake OswegoLake OswegoVarsity2122:58.719
Oct 6Bowmen Raceway Invitational at PIROct 6 · 4,970 Meters Varsity · Place 39 · Lake OswegoLake Oswego4,970 Meters Varsity3921:06.6 PB9
Oct 3TRL Rivalry: Lakeridge vs Lake OswegoOct 3 · Varsity · Place 12 · Lake OswegoLake OswegoVarsity1223:15.59
Sep 19TRL PreviewSep 19 · Varsity · Place 50 · Lake OswegoLake OswegoVarsity5022:359
Sep 12Lake Oswego, Oregon City and Tigard at CanbySep 12 · Varsity · Place 22 · Lake OswegoLake OswegoVarsity2223:32.39
Sep 8Ash Creek XC FestivalSep 8 · Varsity · Place 110 · Lake OswegoLake OswegoVarsity11024:52.809

2017 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 29PDXC State Middle School ChampionshipOct 29 · 3,000 Meters Champs · Place 20 · Lake OswegoLake Oswego3,000 Meters Champs2013:08.68 PB8
Oct 24WRL Championship MeetOct 24 · 3,000 Meters 8th Grade · Place 10 · Lake OswegoLake Oswego3,000 Meters 8th Grade1013:14.84 PB8
Oct 17WRL - LOJ, Meridian, Wood @ LJHSOct 17 · 3,000 Meters 8th Grade · Place 22 · Lake OswegoLake Oswego3,000 Meters 8th Grade2213:10.66 PB8
Oct 10WRL - Meridian, Rosemont, Sherwood @ LOJOct 10 · 3,000 Meters 8th Grade · Place 15 · Lake OswegoLake Oswego3,000 Meters 8th Grade1513:37.848
Oct 4WRL - LJHS, LOJ @ HazelbrookOct 4 · 3,000 Meters 8th Grade · Lake OswegoLake Oswego3,000 Meters 8th Grade—12:50 PB8
Sep 26WRL Preview MeetSep 26 · 3,000 Meters 8th Grade · Place 5 · Lake OswegoLake Oswego3,000 Meters 8th Grade513:42.358

2016 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 23PDXC State Middle School ChampionshipOct 23 · 3,000 Meters Champs · Place 28 · Lake OswegoLake Oswego3,000 Meters Champs2813:16.47
Oct 18WRL Championship MeetOct 18 · 2,000 Meters 6th Grade/7th Grade · Place 8 · Lake OswegoLake Oswego2,000 Meters 6th Grade/7th Grade807:57.75 PB7