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Rasheed Gaal
Watkins Mill · Class of 2017
5 resultsCross Country2015
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Col. Zadok Magruder HSDamascus, Watkins Mill and Seneca Valley at Magruder · Sep 15 | 19:32 | Damascus, Watkins Mill and Seneca Valley at Magruder | September 15, 2015 |
| 5,000 Meters · Rockville Civic CenterDamascus, Watkins Mill and Wheaton at Rockville · Oct 6 | 18:50 | Damascus, Watkins Mill and Wheaton at Rockville | October 6, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | MPSSAA 3A South Region ChampionshipsNov 5 · 5,000 Meters Varsity · Watkins Mill | 5,000 Meters Varsity | 0 | 19:03Unofficial | 11 |
| Oct 6 | Damascus, Watkins Mill and Wheaton at Rockville Oct 6 · 5,000 Meters Varsity · Place 12 · Watkins Mill | 5,000 Meters Varsity | 12 | 18:50 PB | 11 |
| Sep 29 | Magruder, Kennedy and Wheaton at Watkins Mill 3:30 pmSep 29 · 5,000 Meters Varsity · Watkins Mill | 5,000 Meters Varsity | 0 | 19:42Unofficial | 11 |
| Sep 24 | 2015 Wolverine Run at Watkins Mill Sep 24 · 5,000 Meters Varsity · Place 11 · Watkins Mill | 5,000 Meters Varsity | 11 | 20:42Unofficial | 11 |
| Sep 15 | Damascus, Watkins Mill and Seneca Valley at Magruder Sep 15 · 5,000 Meters Varsity · Place 5 · Watkins Mill | 5,000 Meters Varsity | 5 | 19:32 PB | 11 |