Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · J B Flaherty ParkWake Forest Home Meet · Sep 21 | 19:20.6 | Wake Forest Home Meet | September 21, 2016 |
| 5,000 Meters · Rolesville High SchoolNAC6 Meet at Rolesville · Sep 25 | 23:03.40 | NAC6 Meet at Rolesville | September 25, 2018 |
| 5,000 Meters · South View HSThe Jungle Run · Sep 1 | 22:11.82 | The Jungle Run | September 1, 2018 |
| 5,000 Meters · South View HSThe Jungle Run · Sep 2 | 18:33.39 | The Jungle Run | September 2, 2017 |
| 5,000 Meters · Wake Med Soccer ParkAdidas XC Challenge · Sep 19 | 19:36.0 | Adidas XC Challenge | September 19, 2015 |
| 5,000 Meters · WakeMed Soccer ParkNCHSAA 4A Mideast Regional · Oct 29 | 18:30.46 | NCHSAA 4A Mideast Regional | October 29, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 25 | NAC6 Meet at RolesvilleSep 25 · 5,000 Meters Varsity · Place 50 · Heritage | 5,000 Meters Varsity | 50 | 23:03.40 PB | 12 |
| Sep 1 | The Jungle RunSep 1 · 5,000 Meters Developmental · Place 99 · Heritage | 5,000 Meters Developmental | 99 | 22:11.82 PB | 12 |
| Aug 29 | Heritage vs. Northern NashAug 29 · 3,000 Meters Varsity · Place 28 · Heritage | 3,000 Meters Varsity | 28 | 12:57.89 | 12 |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | NCHSAA 4A East RegionalOct 28 · 5,000 Meters Varsity · Place 71 · Heritage | 5,000 Meters Varsity | 71 | 18:36.0 | 11 |
| Sep 23 | BO RUNSep 23 · 5,000 Meters Championship · Place 32 · Heritage | 5,000 Meters Championship | 32 | 18:49.17 | — |
| Sep 16 | Adidas XC ChallengeSep 16 · 5,000 Meters Invitational · Place 173 · Heritage | 5,000 Meters Invitational | 173 | 19:06.2 | 11 |
| Sep 15 | adidas XC ChallengeSep 15 · 5,000 Meters Invitational · Place 173 · Heritage | 5,000 Meters Invitational | 173 | 19:06.2 | 11 |
| Sep 8 | Friday Night LightsSep 8 · 5,000 Meters Championship · Place 242 · Heritage | 5,000 Meters Championship | 242 | 19:07.43 | — |
| Sep 2 | The Jungle RunSep 2 · 5,000 Meters Invitational · Place 38 · Heritage | 5,000 Meters Invitational | 38 | 18:33.39 PB | 11 |
2016 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | NCHSAA 4A Mideast RegionalOct 29 · 5,000 Meters Varsity · Place 111 · Heritage | 5,000 Meters Varsity | 111 | 18:30.46 PB | 10 |
| Oct 18 | CAP 8 ChampionshipOct 18 · 5,000 Meters Championship · Place 56 · Heritage | 5,000 Meters Championship | 56 | 19:05.52 | 10 |
| Oct 12 | Heritage Home Meet vs. BrougtonOct 12 · 5,000 Meters Varsity · Place 8 · Heritage | 5,000 Meters Varsity | 8 | 18:58.38 | 10 |
| Sep 28 | Millbrook at HeritageSep 28 · 5,000 Meters Varsity · Place 9 · Heritage | 5,000 Meters Varsity | 9 | 19:27.20 | 10 |
| Sep 24 | Greensboro InvitationalSep 24 · 5,000 Meters Varsity · Place 27 · Heritage | 5,000 Meters Varsity | 27 | 18:52.85 | 10 |
| Sep 21 | Wake Forest Home MeetSep 21 · 5,000 Meters Varsity · Place 6 · Heritage | 5,000 Meters Varsity | 6 | 19:20.6 PB | 10 |
| Sep 17 | Bo RunSep 17 · 5,000 Meters Invitational · Place 8 · Heritage | 5,000 Meters Invitational | 8 | 19:10.58 | — |
| Sep 14 | Enloe at HeritageSep 14 · 5,000 Meters Varsity · Place 4 · Heritage | 5,000 Meters Varsity | 4 | 19:41.62 | 10 |
| Sep 10 | Knights InvitationalSep 10 · 5,000 Meters Championship · Place 46 · Heritage | 5,000 Meters Championship | 46 | 19:19.00 | 10 |
| Sep 3 | Jungle RunSep 3 · 5,000 Meters Invitational · Place 70 · Heritage | 5,000 Meters Invitational | 70 | 19:22.24 | 10 |
| Aug 27 | Wendell Park Early Bird InvitationalAug 27 · 5,000 Meters Open · Place 8 · Heritage Huskies | 5,000 Meters Open | 8 | 20:59.12 | — |
2015 Cross Country
3 results
