Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Adrian Country ClubAdrian Invitational · Oct 11 | 19:23.0 | Adrian Invitational | October 11, 2016 |
| 5,000 Meters · Mt. Lake High SchoolPaul Metcalf Invitational · Aug 30 | 19:39.20 | Paul Metcalf Invitational | August 30, 2017 |
| 5,000 Meters · Waseca Lakeside ClubThe Big South Conference Meet · Oct 18 | 20:08.8 | The Big South Conference Meet | October 18, 2016 |
| 5,000 Meters · Yankton Trail ParkNike Heartland Preview · Sep 10 | 20:09.78 | Nike Heartland Preview | September 10, 2016 |
| 5,000 Meters · Yankton Trail ParkNike Heartland Preview · Sep 12 | 21:12.25 | Nike Heartland Preview | September 12, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Aug 30 | Paul Metcalf InvitationalAug 30 · 5,000 Meters Varsity · Place 43 · Worthington | 5,000 Meters Varsity | 43 | 19:39.20 PB | 12 |
2016 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | The Big South Conference MeetOct 18 · 5,000 Meters JV Large · Place 18 · Worthington | 5,000 Meters JV Large | 18 | 20:08.8 PB | 11 |
| Oct 11 | Adrian InvitationalOct 11 · 5,000 Meters Varsity · Place 60 · Worthington | 5,000 Meters Varsity | 60 | 19:23.0 PB | 11 |
| Sep 12 | Marshall InviteSep 12 · 5,000 Meters Varsity · Place 60 · Worthington | 5,000 Meters Varsity | 60 | 19:50.6 | JR |
| Sep 10 | Nike Heartland PreviewSep 10 · 5,000 Meters Junior Varsity · Place 43 · Worthington | 5,000 Meters Junior Varsity | 43 | 20:09.78 PB | 11 |
2015 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 12 | Nike Heartland PreviewSep 12 · 5,000 Meters Junior Varsity · Place 92 · Worthington | 5,000 Meters Junior Varsity | 92 | 21:12.25 PB | 10 |