Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Ada-Borup-West High SchoolAda/Borup Invite · Sep 14 | 18:19.7 | Ada/Borup Invite | September 14, 2017 |
| 5,000 Meters · East Grand Forks Senior HighEGF XC Invitational · Sep 26 | 17:42.8 | EGF XC Invitational | September 26, 2019 |
| 5,000 Meters · Heart of the Valley Golf CourseAda-Borup/NCW XC Invitaional · Sep 12 | 17:37.7 | Ada-Borup/NCW XC Invitaional | September 12, 2019 |
| 5,000 Meters · Multi Events CenterTRF Sports Boosters Invite · Aug 30 | 19:41.5 | TRF Sports Boosters Invite | August 30, 2018 |
| 5,000 Meters · Perham High SchoolPerham Invitational · Oct 3 | 17:59.7 | Perham Invitational | October 3, 2019 |
| 5,000 Meters · Riverside Golf CourseNW MN Conference CC Championship · Oct 8 | 18:24.7 | NW MN Conference CC Championship | October 8, 2019 |
| 5,000 Meters · Roseau Oak Crest Golf ClubRoseau XC Invite · Sep 5 | 17:48.0 | Roseau XC Invite | September 5, 2019 |
| 5,000 Meters · Twin pines golf courseMSHSL Section 8A Championshps · Oct 25 | 18:40.1 | MSHSL Section 8A Championshps | October 25, 2019 |
| 5,000 Meters · Warroad Estates Golf CourseWarroad Invitational · Sep 9 | 17:53.0 | Warroad Invitational | September 9, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | MSHSL Section 8A ChampionshpsOct 25 · 5,000 Meters Section · Place 37 · Roseau | 5,000 Meters Section | 37 | 18:40.1 PB | 12 |
| Oct 8 | NW MN Conference CC ChampionshipOct 8 · 5,000 Meters Varsity · Place 6 · Roseau | 5,000 Meters Varsity | 6 | 18:24.7 PB | 12 |
| Oct 3 | Perham InvitationalOct 3 · 5,000 Meters Varsity Boys · Place 71 · Roseau | 5,000 Meters Varsity Boys | 71 | 17:59.7 PB | 12 |
| Sep 26 | EGF XC InvitationalSep 26 · 5,000 Meters Varsity · Place 17 · Roseau | 5,000 Meters Varsity | 17 | 17:42.8 PB | 12 |
| Sep 17 | Bagley XC InvitationalSep 17 · 5,000 Meters Varsity · Place 17 · Roseau | 5,000 Meters Varsity | 17 | 18:47.2 | 12 |
| Sep 12 | Ada-Borup/NCW XC InvitaionalSep 12 · 5,000 Meters Varsity · Place 11 · Roseau | 5,000 Meters Varsity | 11 | 17:37.7 PB | 12 |
| Sep 9 | Warroad InvitationalSep 9 · 5,000 Meters Varsity · Place 7 · Roseau | 5,000 Meters Varsity | 7 | 17:53.0 PB | 12 |
| Sep 5 | Roseau XC InviteSep 5 · 5,000 Meters Varsity · Place 3 · Roseau | 5,000 Meters Varsity | 3 | 17:48.0 PB | 12 |
2018 Cross Country
4 results2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 8A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 26 · Roseau | 5,000 Meters Varsity | 26 | 19:20.2 | — |
| Oct 10 | NW MN Conference XC MeetOct 10 · 5,000 Meters Varsity · Place 16 · Roseau | 5,000 Meters Varsity | 16 | 18:15.6 | 10 |
| Sep 23 | Milaca Mega MeetSep 23 · 5,000 Meters Varsity 1A · Place 145 · Roseau | 5,000 Meters Varsity 1A | 145 | 20:15.190 | — |
| Sep 19 | Bagley InviteSep 19 · 5,000 Meters Varsity · Place 47 · Roseau | 5,000 Meters Varsity | 47 | 19:14.9 | 10 |
| Sep 14 | Ada/Borup InviteSep 14 · 5,000 Meters Varsity · Place 13 · Roseau | 5,000 Meters Varsity | 13 | 18:19.7 PB | 10 |
2016 Cross Country
4 results2015 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 26 | Milaca Mega MeetSep 26 · 5,000 Meters Varsity · Place 69 · Roseau | 5,000 Meters Varsity | 69 | 18:47.54 | — |
| Sep 17 | Lucky Lindy XC InvitationalSep 17 · 5,000 Meters Varsity · Place 121 · Roseau | 5,000 Meters Varsity | 121 | 19:43.1 | — |