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Sam Rame

LeSueur-Henderson · Class of 2018

7 resultsCross Country2015–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Crown College"Run of the Lakes" Waconia XC Invitational · Sep 1922:37.8"Run of the Lakes" Waconia XC InvitationalSeptember 19, 2017
5,000 Meters · New Prague Golf ClubNew Prague Invitational · Sep 2621:50.8New Prague InvitationalSeptember 26, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 26New Prague InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 40 · LeSueur-Henderson5,000 Meters Junior Varsity4021:50.8 PB12
Sep 19"Run of the Lakes" Waconia XC InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 112 · LeSueur-Henderson5,000 Meters Junior Varsity11222:37.8 PB12
Aug 31Loyola/Cleveland InvitationalAug 31 · 5,000 Meters Varsity · Place 43 · LeSueur-Henderson5,000 Meters Varsity4321:52.2812

2016 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 22Glencoe-Silver Lake Caty Delwiche InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 31 · LeSueur-Henderson5,000 Meters Junior Varsity3123:48.6411
Sep 20Waconia Run of the Lakes InvitationalSep 20 · 5,000 Meters Varsity · Place 131 · LeSueur-Henderson5,000 Meters Varsity13124:26.1—
Sep 1Loyola/Cleveland InvitationalSep 1 · 5,000 Meters Varsity · Place 67 · LeSueur-Henderson5,000 Meters Varsity6725:42.7211

2015 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 24Glencoe-Silver Lake Caty Delwiche InviteSep 24 · 5,000 Meters Junior Varsity · Place 22 · LeSueur-Henderson5,000 Meters Junior Varsity2222:44.89—