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Jason Fred

Saint John Paul the Great Catholic · Class of 2019

11 resultsCross Country2015–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2015 Monroe Parker Invitational · Sep 1223:582015 Monroe Parker InvitationalSeptember 12, 2015
3 Miles · Hardy National ParkVISAA State Championships · Nov 917:59.0VISAA State ChampionshipsNovember 9, 2018
5,000 Meters · Great Meadow ParkOctoberfest Invitational · Sep 3018:06Octoberfest InvitationalSeptember 30, 2017
5,000 Meters · Loriella ParkChancellor Invitational · Sep 324:15.1Chancellor InvitationalSeptember 3, 2016
5,000 Meters · Woodberry Forest 5K CourseVISAA D-1 State Championships · Nov 1018:39.49VISAA D-1 State ChampionshipsNovember 10, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9VISAA State ChampionshipsNov 9 · 3 Miles Division 1 · Place 18 · Saint John Paul the Great Catholic3 Miles Division 11817:59.0 PB12
Oct 23Virginia State Catholic MeetOct 23 · Varsity · Place 7 · Saint John PaulVarsity718:07.54SR
Oct 6Glory Days Grill InvitationalOct 6 · Varsity · Place 27 · Saint John Paul the Great CathVarsity2716:28—
Sep 82018 Monroe Parker InvitationalSep 8 · 3 Miles Varsity · Place 96 · Saint John Paul the Great Cath3 Miles Varsity9617:40—

2017 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 10VISAA D-1 State ChampionshipsNov 10 · 5,000 Meters Varsity · Place 36 · Saint John Paul the Great Catholic5,000 Meters Varsity3618:39.49 PB11
Sep 30Octoberfest InvitationalSep 30 · 5,000 Meters Varsity - A · Place 162 · Saint John Paul the Great Catholic5,000 Meters Varsity - A16218:06 PB11
Sep 16Woodberry Forest InvitationalSep 16 · 5,000 Meters Varsity · Place 47 · Saint John P5,000 Meters Varsity4719:36.1811
Sep 92017 Monroe Parker InvitationalSep 9 · 3 Miles Varsity · Place 208 · Saint John Paul the Great Cath3 Miles Varsity20818:35—

2016 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 25Virginia State Catholic ChampionshipOct 25 · Junior Varsity · Place 30 · Saint John Paul theJunior Varsity3021:06.9110
Sep 3Chancellor InvitationalSep 3 · 5,000 Meters Delelopmental · Place 128 · Saint John Paul the Great Catholic5,000 Meters Delelopmental12824:15.1 PB10

2015 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 122015 Monroe Parker InvitationalSep 12 · 2.98 Miles Freshman · Place 234 · Saint John Paul the Great Catholic2.98 Miles Freshman23423:58 PB9