Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · BlueStemDragon Twilight · Sep 6 | 17:31.6 | Dragon Twilight | September 6, 2019 |
| 5,000 Meters · Little Crow Golf ResortMSHSL Section 6A Championships · Oct 25 | 17:50.5 | MSHSL Section 6A Championships | October 25, 2018 |
| 5,000 Meters · Long Prairie Country ClubMSHSL Section 6A Championships · Oct 26 | 18:57.8 | MSHSL Section 6A Championships | October 26, 2017 |
| 5,000 Meters · New London Spicer High SchoolMSHSL Section 6A Championship · Oct 27 | 18:42.6 | MSHSL Section 6A Championship | October 27, 2016 |
| 5,000 Meters · Pierz Golf CourseMSHSL Section 6A Championships · Oct 25 | 18:19.8 | MSHSL Section 6A Championships | October 25, 2019 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 3 | 18:13.3 | MSHSL Class A State Championships | November 3, 2018 |
| 5,000 Meters · Twin pines golf courseBagley Invite · Sep 19 | 19:13.7 | Bagley Invite | September 19, 2017 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 11 | 18:27.5 | NXR Heartland Regional Championships | November 11, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MSHSL State Cross Country Class A ChampionshipsNov 2 · 5,000 Meters Varsity · Place 136 · Staples-Motley | 5,000 Meters Varsity | 136 | 18:05.6 | — |
| Oct 25 | MSHSL Section 6A ChampionshipsOct 25 · 5,000 Meters Section · Place 29 · Staples-Motley | 5,000 Meters Section | 29 | 18:19.8 PB | 12 |
| Oct 15 | Proctor Lions InvitationalOct 15 · 5,000 Meters Varsity · Place 44 · Staples-Motley | 5,000 Meters Varsity | 44 | 18:26.5 | — |
| Oct 10 | Mid-State Conference CC ChampionshipsOct 10 · 5,000 Meters Varsity · Place 15 · Staples-Motley | 5,000 Meters Varsity | 15 | 19:01.1 | — |
| Sep 28 | Roy Griak InvitationalSep 28 · 5,000 Meters Varsity · Place 362 · Staples-Motley | 5,000 Meters Varsity | 362 | 6:02 | 12 |
| Sep 6 | Dragon TwilightSep 6 · 5,000 Meters Varsity · Place 39 · Staples-Motley | 5,000 Meters Varsity | 39 | 17:31.6 PB | 12 |
| Aug 29 | St. Olaf College High School Cross Country ShowcaseAug 29 · 5,000 Meters Varsity · Place 110 · Staples | 5,000 Meters Varsity | 110 | 5:57 | 12 |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Open Invitational -MERGE · Place 479 · Staples-Motley | 5,000 Meters Open Invitational -MERGE | 479 | 18:27.5 PB | 11 |
| Nov 3 | MSHSL Class A State ChampionshipsNov 3 · 5,000 Meters A Division · Place 152 · Staples-Motley | 5,000 Meters A Division | 152 | 18:13.3 PB | 11 |
| Oct 25 | MSHSL Section 6A ChampionshipsOct 25 · 5,000 Meters Varsity · Place 40 · Staples-Motley | 5,000 Meters Varsity | 40 | 17:50.5 PB | 11 |
| Sep 29 | 2018 Roy Griak InvitationalSep 29 · 5,000 Meters Varsity · Place 124 · Staples-Motley (Mn) | 5,000 Meters Varsity | 124 | 18:37.0 | 11 |
| Sep 18 | Bagley-Fosston XC InvitationalSep 18 · 5,000 Meters Varsity · Place 22 · Staples-Motley | 5,000 Meters Varsity | 22 | 18:05.0 | 11 |
| Aug 30 | 2018 High School Cross Country ShowcaseAug 30 · 5,000 Meters Varsity · Place 157 · Staples Motley | 5,000 Meters Varsity | 157 | 18:43.9 | — |
2017 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class A State ChampionshipsNov 4 · 5,000 Meters Varsity · Place 163 · Staples-Motley | 5,000 Meters Varsity | 163 | 18:45.4 | 10 |
| Oct 26 | MSHSL Section 6A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 54 · Staples-Motley | 5,000 Meters Varsity | 54 | 18:57.8 PB | 10 |
| Sep 19 | Bagley InviteSep 19 · 5,000 Meters Junior Varsity · Place 1 · Staples-Motley | 5,000 Meters Junior Varsity | 1 | 19:13.7 PB | 10 |
| Sep 11 | Long Prairie InvitationalSep 11 · 5,000 Meters Varsity · Place 56 · Staples-Motley | 5,000 Meters Varsity | 56 | 19:24.8 | 10 |
2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 6A ChampionshipOct 27 · 5,000 Meters Varsity · Place 67 · Staples-Motley | 5,000 Meters Varsity | 67 | 18:42.6 PB | 9 |
| Oct 17 | Park Rapids InvitationalOct 17 · 5,000 Meters Varsity · Place 58 · Staples Motley | 5,000 Meters Varsity | 58 | 19:13.1 | 53 |
| Oct 4 | Sauk Centre InvitationalOct 4 · 5,000 Meters Varsity · Place 31 · Staples Motley | 5,000 Meters Varsity | 31 | 19:28.1 | — |
| Sep 24 | Milaca Mega MeetSep 24 · 5,000 Meters Varsity 1A · Place 139 · Staples-Motley | 5,000 Meters Varsity 1A | 139 | 19:24.90 | 9 |
| Sep 13 | Jim Machacek Classic InvitationalSep 13 · 5,000 Meters Varsity · Place 27 · Staples Motley | 5,000 Meters Varsity | 27 | 18:26.0 | — |