Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Dover-Eyota Elementary SchoolDover-Eyota Invitational · Sep 10 | 18:51.26 | Dover-Eyota Invitational | September 10, 2019 |
| 5,000 Meters · Enger Golf CourseSwain Invitational · Oct 7 | 19:55.0 | Swain Invitational | October 7, 2017 |
| 5,000 Meters · Meadow Greens Golf CoursePacker Invitational · Oct 8 | 17:36.30 | Packer Invitational | October 8, 2019 |
| 5,000 Meters · Northern Hills Golf CourseMSHSL Section 1A Championships · Oct 24 | 17:55.2 | MSHSL Section 1A Championships | October 24, 2019 |
| 5,000 Meters · Pine Island Golf CourseHVL Conference Championships · Oct 15 | 17:28.70 | HVL Conference Championships | October 15, 2019 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 3 | 17:57.0 | MSHSL Class A State Championships | November 3, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MSHSL State Cross Country Class A ChampionshipsNov 2 · 5,000 Meters Varsity · Place 100 · Lake City | 5,000 Meters Varsity | 100 | 17:30.9 | — |
| Oct 24 | MSHSL Section 1A ChampionshipsOct 24 · 5,000 Meters Section · Place 20 · Lake City | 5,000 Meters Section | 20 | 17:55.2 PB | 12 |
| Oct 15 | HVL Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 7 · Lake City | 5,000 Meters Varsity | 7 | 17:28.70 PB | 12 |
| Oct 8 | Packer InvitationalOct 8 · 5,000 Meters JV/Varsity · Place 16 · Lake City | 5,000 Meters JV/Varsity | 16 | 17:36.30 PB | 12 |
| Oct 5 | Swain InvitationalOct 5 · 5,000 Meters Varsity Class A · Place 49 · Lake City | 5,000 Meters Varsity Class A | 49 | 20:03.56 | 12 |
| Sep 10 | Dover-Eyota InvitationalSep 10 · 5,000 Meters 5000 · Place 9 · Lake City | 5,000 Meters 5000 | 9 | 18:51.26 PB | 12 |
2018 Cross Country
3 results2017 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 1A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 37 · Lake City | 5,000 Meters Varsity | 37 | 18:25.0 | 10 |
| Oct 7 | Swain InvitationalOct 7 · 5,000 Meters Varsity - A · Place 79 · Lake City | 5,000 Meters Varsity - A | 79 | 19:55.0 PB | 10 |
| Sep 23 | Milaca Mega MeetSep 23 · 5,000 Meters Varsity 2A · Place 88 · Lake City | 5,000 Meters Varsity 2A | 88 | 19:13.350 | — |
| Sep 12 | Dover-Eyota InvitaitonalSep 12 · 5,000 Meters Varsity · Place 13 · Lake City | 5,000 Meters Varsity | 13 | 19:08.5 | 10 |
2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class A State ChampionshipsNov 5 · 5,000 Meters Varsity · Place 162 · Lake City | 5,000 Meters Varsity | 162 | 18:41.50 | 9 |
| Oct 27 | MSHSL Section 1A ChampionshipOct 27 · 5,000 Meters Varsity · Place 33 · Lake City | 5,000 Meters Varsity | 33 | 18:27.1 | 9 |
| Oct 18 | Hiawatha Valley League Conference ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 2 · Lake City | 5,000 Meters Junior Varsity | 2 | 18:44.3 | 9 |
| Oct 11 | Packer InvitationalOct 11 · 5,000 Meters Junior Varsity · Place 4 · Lake City | 5,000 Meters Junior Varsity | 4 | 19:02.3 | — |
| Sep 24 | Milaca Mega MeetSep 24 · 5,000 Meters Varsity 1A · Place 103 · Lake City | 5,000 Meters Varsity 1A | 103 | 19:01.61 | 9 |
| Sep 20 | Lake City InviteSep 20 · 5,000 Meters Varsity · Place 34 · Lake City | 5,000 Meters Varsity | 34 | 18:45.6 | 9 |
2015 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 15 | Dover-Eyota InviteSep 15 · 5,000 Meters Varsity · Place 36 · Lake City | 5,000 Meters Varsity | 36 | 20:35.3 | 8 |