Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bassett Creek ParkMCAA Conference Championships · Oct 11 | 20:11.9 | MCAA Conference Championships | October 11, 2018 |
| 5,000 Meters · Crown College"Run of the Lakes" Waconia XC Invitational · Sep 19 | 21:44.7 | "Run of the Lakes" Waconia XC Invitational | September 19, 2017 |
| 5,000 Meters · Mora HSMSHSL Section 5A Championships · Oct 24 | 20:56.2 | MSHSL Section 5A Championships | October 24, 2019 |
| 5,000 Meters · Spring Brook Golf CourseMSHSL Section 5A Championships · Oct 25 | 20:32.5 | MSHSL Section 5A Championships | October 25, 2018 |
| 5,000 Meters · Stones Throw Golf CourseMSHSL Section 5A Championship · Oct 27 | 21:20.1 | MSHSL Section 5A Championship | October 27, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
2 results2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | MSHSL Section 5A ChampionshipsOct 24 · 5,000 Meters Section · Place 23 · Heritage Christian | 5,000 Meters Section | 23 | 20:56.2 PB | 11 |
| Oct 10 | MCAA Conference ChampionshipsOct 10 · 5,000 Meters Varsity · Place 12 · Heritage Christian | 5,000 Meters Varsity | 12 | 21:46.9 | 11 |
| Oct 3 | Thundering Elks InviteOct 3 · 5,000 Meters Varsity · Place 40 · Heritage Christian | 5,000 Meters Varsity | 40 | 21:36.9 | — |
| Sep 24 | Jaguar ChallengeSep 24 · 5,000 Meters Varsity · Place 60 · Heritage Christian | 5,000 Meters Varsity | 60 | 23:25.1 | — |
| Sep 10 | Mora InvitationalSep 10 · 5,000 Meters Varsity · Place 14 · Heritage Christian | 5,000 Meters Varsity | 14 | 21:32.1 | 11 |
2018 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | MSHSL Section 5A ChampionshipsOct 25 · 5,000 Meters Varsity · Place 19 · Heritage Christian | 5,000 Meters Varsity | 19 | 20:32.5 PB | 10 |
| Oct 11 | MCAA Conference ChampionshipsOct 11 · 5,000 Meters Varsity · Place 1 · Heritage Christian | 5,000 Meters Varsity | 1 | 20:11.9 PB | 10 |
| Sep 11 | Mora InvitationalSep 11 · 5,000 Meters Varsity · Place 26 · Heritage Christian | 5,000 Meters Varsity | 26 | 22:29.8 | 10 |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 5A ChampionshipOct 26 · 5,000 Meters Varsity · Place 26 · Heritage Christian | 5,000 Meters Varsity | 26 | 21:02.0 | 9 |
| Oct 12 | MCAA Conference ChampionshipsOct 12 · 5,000 Meters Varsity · Place 3 · Heritage Christian | 5,000 Meters Varsity | 3 | 21:01.7 | 9 |
| Sep 23 | Milaca Mega MeetSep 23 · 5,000 Meters Varsity 1A · Place 29 · Heritage Christian | 5,000 Meters Varsity 1A | 29 | 22:13.500 | — |
| Sep 19 | "Run of the Lakes" Waconia XC InvitationalSep 19 · 5,000 Meters Varsity · Place 21 · Heritage Christian | 5,000 Meters Varsity | 21 | 21:44.7 PB | 9 |
| Sep 12 | Mora InvitationalSep 12 · 5,000 Meters Varsity · Place 15 · Heritage Christian | 5,000 Meters Varsity | 15 | 21:45.2 | 9 |
| Sep 8 | Faribault InvitationalSep 8 · 5,000 Meters Varsity Invitational · Place 48 · Heritage Christian | 5,000 Meters Varsity Invitational | 48 | 21:49.1 | 9 |
2016 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 5A ChampionshipOct 27 · 5,000 Meters Varsity · Place 40 · Heritage Christian | 5,000 Meters Varsity | 40 | 21:20.1 PB | 8 |
| Sep 27 | Jaguar All-Terrain ChallengeSep 27 · 5,000 Meters Varsity · Place 64 · Heritage Christian | 5,000 Meters Varsity | 64 | 23:07.91 | 8 |
| Sep 24 | Milaca Mega MeetSep 24 · 5,000 Meters Varsity 1A · Place 67 · Heritage Christian | 5,000 Meters Varsity 1A | 67 | 22:16.65 | 8 |
| Sep 9 | Faribault InvitationalSep 9 · 5,000 Meters Varsity · Place 87 · Heritage Christian | 5,000 Meters Varsity | 87 | 23:18.0 | 8 |
2015 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 26 | Milaca Mega MeetSep 26 · 5,000 Meters Varsity · Place 92 · Heritage Christian | 5,000 Meters Varsity | 92 | 23:11.96 | — |
| Sep 17 | Hutchinson InvitationalSep 17 · 5,000 Meters Varsity · Place 65 · Heritage Christian | 5,000 Meters Varsity | 65 | 23:55.7 | 7 |
| Sep 11 | Faribault InviteSep 11 · 5,000 Meters Varsity · Place 108 · Heritage Christian | 5,000 Meters Varsity | 108 | 22:47.3 | — |