Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Des Moines Area Community CollegeAnkeny Centennial XC Invite · Oct 4 | 16:23.2 | Ankeny Centennial XC Invite | October 4, 2018 |
| 5,000 Meters · Iowa State Cross Country CourseAmes XC Invitational · Aug 31 | 17:48 | Ames XC Invitational | August 31, 2017 |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA 4A State XC Championships · Oct 28 | 16:37.4 | IHSAA 4A State XC Championships | October 28, 2017 |
| 5,000 Meters · Lewis Central HSIAHSAA Class 4A Lewis Central District · Oct 18 | 17:23.6 | IAHSAA Class 4A Lewis Central District | October 18, 2018 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 17:36 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Southeast Polk HS4A State Districts - Southeast Polk · Oct 19 | 16:58.4 | 4A State Districts - Southeast Polk | October 19, 2017 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 12 | 16:51.92 | NXR Heartland Regional Championships | November 12, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Open Invitational -MERGE · Place 333 · Valley West Des Moines | 5,000 Meters Open Invitational -MERGE | 333 | 17:58.2 | 12 |
| Oct 27 | IHSAA 4A State ChampionshipOct 27 · 5,000 Meters Varsity · Place 105 · Valley West Des Moines | 5,000 Meters Varsity | 105 | 17:56.5 | 12 |
| Oct 18 | IAHSAA Class 4A Lewis Central DistrictOct 18 · 5,000 Meters Varsity · Place 12 · Valley West Des Moines | 5,000 Meters Varsity | 12 | 17:23.6 PB | 12 |
| Oct 4 | Ankeny Centennial XC InviteOct 4 · 5,000 Meters Varsity · Place 10 · Valley West Des Moines | 5,000 Meters Varsity | 10 | 16:23.2 PB | 12 |
| Sep 15 | Heartland ClassicSep 15 · 5,000 Meters Varsity · Place 60 · Valley | 5,000 Meters Varsity | 60 | 17:32.0 | SR |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Varsity · Place 50 · Valley West Des Moines | 5,000 Meters Varsity | 50 | 17:36 PB | 12 |
| Aug 30 | Ames XC InvitationalAug 30 · 5,000 Meters Varsity · Place 26 · Valley | 5,000 Meters Varsity | 26 | 18:02 | SR |
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Championship · Place 236 · Valley West Des Moines | 5,000 Meters Championship | 236 | 16:51.92 PB | 11 |
| Oct 28 | IHSAA 4A State XC ChampionshipsOct 28 · 5,000 Meters Varsity · Place 47 · Valley West Des Moines | 5,000 Meters Varsity | 47 | 16:37.4 PB | 11 |
| Oct 19 | 4A State Districts - Southeast PolkOct 19 · 5,000 Meters Varsity · Place 5 · Valley West Des Moines | 5,000 Meters Varsity | 5 | 16:58.4 PB | 11 |
| Oct 12 | CIML-Central ConferenceOct 12 · 5,000 Meters Varsity · Place 9 · Valley | 5,000 Meters Varsity | 9 | 16:30.8 | JR |
| Sep 16 | Heartland Classic Sep 16 · Varsity · Place 56 · Valley | Varsity | 56 | 17:20.6 | — |
| Sep 7 | Bobcat XC InvitationalSep 7 · 5,000 Meters Varsity · Place 23 · Valley | 5,000 Meters Varsity | 23 | 16:41 | JR |
| Aug 31 | Ames XC InvitationalAug 31 · 5,000 Meters Varsity · Place 19 · Valley West Des Moines | 5,000 Meters Varsity | 19 | 17:48 PB | 11 |
2016 Cross Country
3 results2015 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 19 | Heartland ClassicSep 19 · 5,000 Meters Junior Varsity · Place 56 · Valley | 5,000 Meters Junior Varsity | 56 | 18:43 | FR |
| Sep 15 | Tom Karpen InvitationalSep 15 · 5,000 Meters Junior Varsity · Place 14 · Valley | 5,000 Meters Junior Varsity | 14 | 19:03 | Fr |
